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Рецепт Fresh Mint Ice Cream with Cacao Nibs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 large egg yokes
1/4 c. cocoa nibs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mint
37.39g 		cream
240.0g 		milk
244.0g 		sugar
133.33g 		cr
12.33g 		sea salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 1.23 4.92 7.86 0.0 0.14 0.0 14.15 14.15
Total Fat (g) 0.27 88.8 7.93 0.0 2.01 0.0 99.01 99.01
Carbohydrates (g) 3.14 6.7 11.03 133.3 6.56 0.0 160.73 160.73
Ash (g) 0.76 1.08 1.68 0.0 0.04 1.5 5.06 5.06
Calories (kcal) 16.452 828.0 146.4 515.987 44.018 0.0 1550.858 1550.858
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 6.35 н/д 6.35 6.35
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 12.83 н/д 0.0 н/д 12.83 12.83
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.99 138.5 215.5 0.04 3.57 0.0 389.61 389.61
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.26 12.83 133.21 6.35 0.0 152.66 152.66
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 2.6 2.6
Calcium (mg) 74.41 156.0 275.72 1.333 0.493 0.36 508.317 508.317
Iron (mg) 4.44 0.07 0.07 0.01 0.02 0.0 4.62 4.62
Magnesium (mg) 23.557 16.8 24.4 0.0 2.096 0.015 66.868 66.868
Phosphorus (mg) 22.435 148.8 222.04 0.0 2.713 0.0 395.988 395.988
Potassium (mg) 171.255 180.0 348.92 2.667 12.453 0.12 715.415 715.415
Sodium (mg) 11.218 91.2 97.6 0.0 4.439 581.37 785.826 785.826
Zinc (mg) 0.41 0.55 0.98 0.0 0.07 0.0 2.01 2.01
Copper (mg) 0.09 0.024 0.024 0.0 0.03 0.0 0.168 0.168
Manganese (mg) 0.419 0.0 0.0 0.0 0.101 0.002 0.521 0.521
Selenium (mcg) н/д 1.2 9.0 0.8 0.7 0.0 11.7 11.7
Vitamin A, IU (IU) 1515.872 3528.0 248.88 0.0 0.0 0.0 5292.752 5292.752
Retinol (mcg) 0.0 972.0 68.32 0.0 0.0 0.0 1040.32 1040.32
Vitamin A, RAE (mcg_RAE) 75.906 986.4 68.32 0.0 0.0 0.0 1130.626 1130.626
Beta Carotene (mcg) н/д 172.8 12.2 0.0 0.0 0.0 185.0 185.0
Vitamin E (mg) н/д 2.54 0.15 0.0 0.02 0.0 2.71 2.71
Vitamin D (IU) н/д 124.8 97.6 н/д н/д н/д 222.4 222.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.0 1.4 0.0 0.0 0.0 0.0 6.4 6.4
Thiamin (mg) 0.03 0.048 0.098 0.0 0.002 0.0 0.178 0.178
Riboflavin (mg) 0.067 0.264 0.439 0.027 0.005 0.0 0.802 0.802
Niacin (mg) 0.355 0.096 0.268 0.0 0.005 0.0 0.725 0.725
Pantothenic acid (mg) 0.093 0.624 0.878 0.0 0.02 0.0 1.616 1.616
Vitamin B-6 (mg) 0.06 0.072 0.098 0.0 0.004 0.0 0.233 0.233
Folate (mcg) 39.262 9.6 12.2 0.0 1.726 0.0 62.788 62.788
Vitamin B-12 (mcg) 0.0 0.43 1.07 0.0 0.0 0.0 1.51 1.51
Choline (mg) н/д 40.3 34.9 0.0 0.8 0.0 76.0 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.072 0.195 н/д 0.001 0.0 0.287 0.287
Threonine (g) 0.052 0.216 0.342 н/д 0.005 0.0 0.615 0.615
Isoleucine (g) 0.052 0.288 0.415 н/д 0.006 0.0 0.761 0.761
Leucine (g) 0.093 0.48 0.659 н/д 0.011 0.0 1.243 1.243
Lysine (g) 0.052 0.384 0.342 н/д 0.006 0.0 0.784 0.784
Methionine (g) 0.019 0.12 0.195 н/д 0.002 0.0 0.336 0.336
Cystine (g) 0.015 0.048 0.049 н/д 0.002 0.0 0.114 0.114
Phenylalanine (g) 0.064 0.24 0.366 н/д 0.007 0.0 0.677 0.677
Tyrosine (g) 0.037 0.24 0.366 н/д 0.005 0.0 0.648 0.648
Valine (g) 0.06 0.336 0.464 н/д 0.009 0.0 0.868 0.868
Arginine (g) 0.056 0.168 0.195 н/д 0.023 0.0 0.443 0.443
Histidine (g) 0.026 0.144 0.195 н/д 0.004 0.0 0.369 0.369
Alanine (g) 0.064 0.168 0.244 н/д 0.007 0.0 0.483 0.483
Aspartic acid (g) 0.146 0.384 0.586 н/д 0.015 0.0 1.13 1.13
Glutamic acid (g) 0.135 1.032 1.586 н/д 0.033 0.0 2.786 2.786
Glycine (g) 0.06 0.096 0.195 н/д 0.007 0.0 0.358 0.358
Proline (g) 0.052 0.48 0.83 н/д 0.006 0.0 1.368 1.368
Serine (g) 0.049 0.264 0.268 н/д 0.007 0.0 0.588 0.588
Cholesterol (mg) 0.0 328.8 24.4 0.0 0.0 0.0 353.2 353.2
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.071 55.272 4.563 0.0 1.907 0.0 61.813 61.813
Phytosterols (mg) 3.739 н/д н/д н/д н/д 0.0 3.739 3.739
Monounsaturated Fat (g) 0.011 25.656 1.976 0.0 0.084 0.0 27.727 27.727
Polyunsaturated (g) 0.146 3.288 0.488 0.0 0.02 0.0 3.942 3.942