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Ингредиенты
- Green peas 1 cup ,boiled potato cubes half cup,fresh grated coconut half cup,chopped onions half cup,fresh chopped coriander leaves 2 tbsp,salt to taste,red chilli powder half tsp,sugar half tsp,lemon juice half tsp.
- 8 slices bread
- Butter to spread..
Инструкции
- Boil the green peas and mash them lightly with potato masher,add all the other ingredients.
- Heat up the sandwich toaster.
- Spread the bread slices with butter,and place buttered side down on the toaster,place about 2 tbsp of the peas stuffing and cover with another slice of bread(buttered side upwards).Toast until golden brown.Continue the same way with the rest of bread slices.Serve with tomato ketchup.Enjoy
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 986 | |
| Calories from Fat 210 | 21% |
| Total Fat 23.48g | 29% |
| Saturated Fat 7.7g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 1606mg | 67% |
| Potassium 504mg | 14% |
| Total Carbs 160.92g | 43% |
| Dietary Fiber 10.2g | 34% |
| Sugars 8.82g | 6% |
| Protein 33.43g | 53% |
