Рецепт Fresh Fruit Tart With Banana 'Cream' Filling, - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	graham-cracker 44.36g	canola oil 5.25g	honey 5.25g	orange juice 10.33g	gelatin 45.0g	plums 23.27g	raspberries 14.76g	blackberries 8.64g	honey 5.25g	strawberries 19.04g	Всего в порции	Всего в рецепте
Protein (g)	3.1	0.0	0.02	0.07	0.55	0.16	0.18	0.12	0.02	0.13	4.34	34.72
Total Fat (g)	4.44	5.25	0.0	0.02	0.0	0.07	0.1	0.04	0.0	0.06	9.97	79.76
Carbohydrates (g)	33.8	0.0	4.33	1.07	6.39	2.66	1.76	0.83	4.33	1.46	56.63	453.04
Ash (g)	1.24	0.0	0.01	0.04	н/д	0.09	0.07	0.03	0.01	0.08	1.57	12.56
Calories (kcal)	188.086	46.41	15.96	4.65	27.9	10.702	7.675	3.715	15.96	6.091	327.15	2617.2
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.01	0.08
Sucrose (g)	н/д	н/д	0.05	н/д	н/д	0.37	0.03	0.01	0.05	0.09	0.58	4.64
Glucose (dextrose) (g)	н/д	н/д	1.88	н/д	н/д	1.18	0.27	0.2	1.88	0.38	5.79	46.32
Fructose (g)	н/д	н/д	2.15	н/д	н/д	0.71	0.35	0.21	2.15	0.46	6.03	48.24
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.08	н/д	н/д	0.02	0.0	0.01	0.08	0.0	0.18	1.44
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.6	0.0	0.9	9.12	37.98	20.29	12.66	7.62	0.9	17.31	108.37	866.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.2	0.0	4.31	0.87	6.07	2.31	0.65	0.42	4.31	0.93	30.08	240.64
Galactose (g)	н/д	н/д	0.16	н/д	н/д	0.03	0.0	0.0	0.16	0.0	0.36	2.88
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	0.3	1.0	0.5	0.0	0.4	3.7	29.6
Calcium (mg)	35.044	0.0	0.315	1.137	1.35	1.396	3.69	2.506	0.315	3.046	48.798	390.384
Iron (mg)	1.83	0.0	0.02	0.02	0.01	0.04	0.1	0.05	0.02	0.08	2.18	17.44
Magnesium (mg)	26.172	0.0	0.105	1.137	0.45	1.629	3.247	1.728	0.105	2.475	37.047	296.376
Phosphorus (mg)	89.607	0.0	0.21	1.757	9.9	3.722	4.28	1.901	0.21	4.568	116.156	929.248
Potassium (mg)	78.517	0.0	2.73	20.668	0.45	36.526	22.288	13.997	2.73	29.124	207.029	1656.232
Sodium (mg)	292.332	0.0	0.21	0.103	33.75	0.0	0.148	0.086	0.21	0.19	327.03	2616.24
Zinc (mg)	0.86	0.0	0.01	0.01	0.0	0.02	0.06	0.05	0.01	0.03	1.05	8.4
Copper (mg)	0.013	0.0	0.002	0.004	0.009	0.014	0.013	0.015	0.002	0.01	0.082	0.656
Manganese (mg)	н/д	0.0	0.004	0.001	н/д	0.012	0.099	0.056	0.004	0.074	0.25	2.0
Selenium (mcg)	н/д	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.1	0.7	5.6
Vitamin A, IU (IU)	0.0	0.0	0.0	20.668	н/д	80.264	4.871	18.49	0.0	2.284	126.576	1012.608
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	1.033	0.0	3.955	0.295	0.95	0.0	0.19	6.424	51.392
Beta Carotene (mcg)	н/д	0.0	0.0	3.41	0.0	44.204	1.771	11.059	0.0	1.332	61.776	494.208
Vitamin E (mg)	н/д	0.92	0.0	0.0	0.0	0.06	0.13	0.1	0.0	0.06	1.27	10.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	11.884	0.0	16.983	20.074	10.195	0.0	4.949	64.085	512.68
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	1.44	н/д	н/д	н/д	0.02	0.21	0.12	н/д	0.02	1.79	14.32
Tocopherol, delta (mg)	н/д	0.05	н/д	н/д	н/д	0.0	0.15	0.08	н/д	0.0	0.29	2.32
Vitamin C (mg)	0.0	0.0	0.0	5.2	0.0	2.2	3.9	1.8	0.0	11.2	24.3	194.4
Thiamin (mg)	0.102	0.0	0.0	0.009	0.0	0.007	0.004	0.002	0.0	0.004	0.128	1.024
Riboflavin (mg)	0.106	0.0	0.002	0.003	0.005	0.007	0.006	0.003	0.002	0.004	0.138	1.104
Niacin (mg)	1.677	0.0	0.006	0.041	0.0	0.098	0.089	0.056	0.006	0.074	2.047	16.376
Pantothenic acid (mg)	н/д	0.0	0.004	0.02	н/д	0.033	0.049	0.024	0.004	0.025	0.157	1.256
Vitamin B-6 (mg)	0.044	0.0	0.001	0.004	0.0	0.007	0.009	0.003	0.001	0.01	0.079	0.632
Folate (mcg)	20.406	0.0	0.105	3.1	0.45	1.163	3.1	2.16	0.105	4.568	35.157	281.256
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.1	0.6	0.2	0.4	1.8	0.7	0.1	1.1	5.2	41.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	н/д	0.002	н/д	н/д	0.0	0.002	0.004	0.032
Threonine (g)	н/д	н/д	0.0	0.001	н/д	0.002	н/д	н/д	0.0	0.004	0.007	0.056
Isoleucine (g)	н/д	н/д	0.001	0.001	н/д	0.002	н/д	н/д	0.001	0.004	0.008	0.064
Leucine (g)	н/д	н/д	0.001	0.001	н/д	0.005	н/д	н/д	0.001	0.006	0.012	0.096
Lysine (g)	н/д	н/д	0.001	0.001	н/д	0.005	н/д	н/д	0.001	0.006	0.012	0.096
Methionine (g)	н/д	н/д	0.0	0.0	н/д	0.002	н/д	н/д	0.0	0.0	0.002	0.016
Cystine (g)	н/д	н/д	0.0	0.001	н/д	0.0	н/д	н/д	0.0	0.002	0.003	0.024
Phenylalanine (g)	н/д	н/д	0.001	0.001	н/д	0.002	н/д	н/д	0.001	0.004	0.008	0.064
Tyrosine (g)	н/д	н/д	0.001	0.0	н/д	0.002	н/д	н/д	0.001	0.004	0.007	0.056
Valine (g)	н/д	н/д	0.001	0.001	н/д	0.005	н/д	н/д	0.001	0.004	0.011	0.088
Arginine (g)	н/д	н/д	0.001	0.005	н/д	0.002	н/д	н/д	0.001	0.006	0.014	0.112
Histidine (g)	н/д	н/д	0.0	0.0	н/д	0.002	н/д	н/д	0.0	0.002	0.004	0.032
Alanine (g)	н/д	н/д	0.001	0.002	н/д	0.007	н/д	н/д	0.001	0.006	0.016	0.128
Aspartic acid (g)	н/д	н/д	0.002	0.008	н/д	0.081	н/д	н/д	0.002	0.029	0.121	0.968
Glutamic acid (g)	н/д	н/д	0.001	0.003	н/д	0.009	н/д	н/д	0.001	0.019	0.034	0.272
Glycine (g)	н/д	н/д	0.001	0.001	н/д	0.002	н/д	н/д	0.001	0.006	0.01	0.08
Proline (g)	н/д	н/д	0.005	0.004	н/д	0.007	н/д	н/д	0.005	0.004	0.024	0.192
Serine (g)	н/д	н/д	0.001	0.001	н/д	0.005	н/д	н/д	0.001	0.006	0.012	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.021	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.021	0.168
Saturated Fat (g)	0.692	0.387	0.0	0.002	0.0	0.005	0.003	0.001	0.0	0.004	1.093	8.744
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.629	н/д	н/д	н/д	2.284	3.913	31.304
Monounsaturated Fat (g)	1.597	3.322	0.0	0.004	0.0	0.03	0.009	0.004	0.0	0.008	4.974	39.792
Polyunsaturated (g)	0.204	1.477	0.0	0.004	0.0	0.009	0.056	0.024	0.0	0.03	1.806	14.448