Рецепт Fourteen Day Sweet Pickles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. 1 inch cucumber slices
2 c. pared 1 1/2 inch carrot slices
2 c. 1 1/2 inch celery slices
2 long green or possibly yellow peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pickling onions
49.0g 		pepper
9.76g 		cauliflower
10.34g 		salt
29.2g 		water
378.88g 		sugar
40.0g 		mustard
4.48g 		celery
0.4g 		peppers
29.27g 		vinegar
156.0g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.08 0.2 0.0 0.0 0.0 1.12 0.07 0.29 0.0 2.5 25.0
Total Fat (g) 0.44 0.02 0.01 0.0 0.0 0.0 1.29 0.1 0.09 0.0 1.95 19.5
Carbohydrates (g) 13.05 0.45 0.55 0.0 0.0 39.99 1.57 0.17 1.77 1.45 58.99 589.9
Ash (g) 1.01 0.04 0.07 29.14 0.38 0.0 0.2 0.04 0.14 н/д 31.02 310.2
Calories (kcal) 59.29 1.952 2.584 0.0 0.0 154.8 21.011 1.568 9.075 32.76 283.039 2830.39
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.17 н/д 0.0 н/д 0.18 1.8
Glucose (dextrose) (g) н/д 0.11 н/д н/д н/д н/д 0.13 н/д 0.57 н/д 0.81 8.1
Fructose (g) н/д 0.11 н/д н/д н/д н/д 0.0 н/д 0.66 н/д 0.77 7.7
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.76 9.16 9.5 0.06 378.5 0.01 0.31 0.02 26.99 146.34 604.66 6046.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.7 0.23 0.25 0.0 0.0 39.96 0.3 0.0 1.23 0.62 54.31 543.1
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.1
Dietary Fiber (g) 0.7 0.2 0.3 0.0 0.0 0.0 0.7 0.0 0.6 0.0 2.5 25.0
Calcium (mg) 11.27 0.976 2.274 7.008 11.366 0.4 23.341 7.068 2.049 10.92 76.672 766.72
Iron (mg) 0.69 0.03 0.05 0.1 0.0 0.0 0.45 0.18 0.13 0.31 1.93 19.3
Magnesium (mg) 10.29 0.976 1.55 0.292 3.789 0.0 13.35 1.76 3.513 7.8 43.32 433.2
Phosphorus (mg) 10.78 1.952 4.547 0.0 0.0 0.0 37.677 2.188 7.611 12.48 77.235 772.35
Potassium (mg) 98.0 17.077 31.315 2.336 0.0 0.8 30.554 5.6 61.768 113.88 361.329 3613.29
Sodium (mg) 258.23 0.293 3.101 11317.336 15.155 0.0 0.224 0.64 1.171 7.8 11603.949 116039.49
Zinc (mg) 0.11 0.01 0.03 0.03 0.04 0.0 0.26 0.03 0.07 0.06 0.64 6.4
Copper (mg) 0.044 0.007 0.004 0.009 0.038 0.0 0.018 0.005 0.006 0.016 0.147 1.47
Manganese (mg) 0.044 0.012 0.017 0.029 0.0 0.0 0.079 0.03 0.032 н/д 0.243 2.43
Selenium (mcg) 1.0 0.0 0.1 0.0 0.0 0.2 6.0 0.0 0.0 0.2 7.5 75.0
Vitamin A, IU (IU) 44.1 36.105 1.344 0.0 0.0 0.0 2.778 0.208 916.569 н/д 1001.103 10011.03
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.45 1.756 0.103 0.0 0.0 0.0 0.134 0.012 45.96 0.0 50.416 504.16
Beta Carotene (mcg) 18.62 20.297 0.827 0.0 0.0 0.0 1.658 0.124 475.41 0.0 516.935 5169.35
Vitamin E (mg) 0.08 0.04 0.01 0.0 0.0 0.0 0.13 0.0 0.46 0.0 0.72 7.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.78 33.275 3.411 0.0 0.0 0.0 20.07 0.0 14.93 0.0 180.465 1804.65
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 н/д 0.02 0.2
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д н/д н/д 0.84 0.0 0.04 н/д 0.9 9.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.03 0.0 0.0 н/д 0.03 0.3
Vitamin C (mg) 2.9 7.8 4.8 0.0 0.0 0.0 0.1 0.1 37.4 0.0 53.2 532.0
Thiamin (mg) 0.0 0.006 0.006 0.0 0.0 0.0 0.024 0.001 0.015 0.0 0.052 0.52
Riboflavin (mg) 0.01 0.003 0.006 0.0 0.0 0.008 0.017 0.001 0.026 0.0 0.071 0.71
Niacin (mg) 0.0 0.047 0.055 0.0 0.0 0.0 0.353 0.012 0.287 0.0 0.754 7.54
Pantothenic acid (mg) 0.034 0.01 0.067 0.0 0.0 0.0 н/д н/д 0.094 н/д 0.205 2.05
Vitamin B-6 (mg) 0.005 0.021 0.023 0.0 0.0 0.0 0.019 0.004 0.085 0.0 0.157 1.57
Folate (mcg) 2.45 0.976 5.891 0.0 0.0 0.0 3.405 0.04 13.466 0.0 26.228 262.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.5 4.7 0.0 0.0 0.0 5.5 0.1 1.6 0.0 14.4 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.003 0.0 н/д н/д 0.024 н/д 0.003 н/д 0.031 0.31
Threonine (g) н/д 0.004 0.007 0.0 н/д н/д 0.049 н/д 0.012 н/д 0.072 0.72
Isoleucine (g) н/д 0.002 0.008 0.0 н/д н/д 0.048 н/д 0.006 н/д 0.064 0.64
Leucine (g) н/д 0.004 0.012 0.0 н/д н/д 0.08 н/д 0.012 н/д 0.108 1.08
Lysine (g) н/д 0.004 0.011 0.0 н/д н/д 0.068 н/д 0.012 н/д 0.095 0.95
Methionine (g) н/д 0.001 0.003 0.0 н/д н/д 0.022 н/д 0.003 н/д 0.029 0.29
Cystine (g) н/д 0.001 0.002 0.0 н/д н/д 0.026 н/д 0.006 н/д 0.035 0.35
Phenylalanine (g) н/д 0.009 0.007 0.0 н/д н/д 0.048 н/д 0.015 н/д 0.079 0.79
Tyrosine (g) н/д 0.001 0.004 0.0 н/д н/д 0.033 н/д 0.003 н/д 0.041 0.41
Valine (g) н/д 0.004 0.01 0.0 н/д н/д 0.06 н/д 0.009 н/д 0.083 0.83
Arginine (g) н/д 0.003 0.01 0.0 н/д н/д 0.078 н/д 0.012 н/д 0.103 1.03
Histidine (g) н/д 0.001 0.004 0.0 н/д н/д 0.034 н/д 0.006 н/д 0.045 0.45
Alanine (g) н/д 0.004 0.01 0.0 н/д н/д 0.053 н/д 0.009 н/д 0.076 0.76
Aspartic acid (g) н/д 0.02 0.024 0.0 н/д н/д 0.088 н/д 0.082 н/д 0.214 2.14
Glutamic acid (g) н/д 0.019 0.027 0.0 н/д н/д 0.223 н/д 0.061 н/д 0.33 3.3
Glycine (g) н/д 0.003 0.006 0.0 н/д н/д 0.059 н/д 0.009 н/д 0.077 0.77
Proline (g) н/д 0.002 0.009 0.0 н/д н/д 0.087 н/д 0.006 н/д 0.104 1.04
Serine (g) н/д 0.005 0.01 0.0 н/д н/д 0.048 н/д 0.015 н/д 0.078 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.074 0.006 0.002 0.0 0.0 0.0 0.065 0.009 0.009 0.0 0.164 1.64
Phytosterols (mg) н/д 0.878 1.86 0.0 н/д н/д 5.286 0.24 н/д н/д 8.265 82.65
Monounsaturated Fat (g) 0.083 0.001 0.001 0.0 0.0 0.0 0.888 0.064 0.0 0.0 1.037 10.37
Polyunsaturated (g) 0.196 0.006 0.005 0.0 0.0 0.0 0.241 0.015 0.02 0.0 0.484 4.84