Рецепт Four Layer Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. vanilla instant pudding (can substitute lemon or possibly chocolate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.42g 		flour
10.42g 		pecans
2.41g 		cream cheese
18.9g 		sugar
10.0g 		coconut
35.63g 		whip
21.26g 		vanilla
0.0g 		milk
61.0g 		pecans
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.03 0.22 1.12 0.0 1.19 0.64 н/д 2.06 0.01 6.34 76.08
Total Fat (g) 7.64 0.1 1.73 6.47 0.01 11.29 2.79 н/д 0.59 0.05 30.67 368.04
Carbohydrates (g) 0.01 7.73 0.33 0.77 9.96 14.57 5.02 н/д 3.04 0.01 41.44 497.28
Ash (g) 0.2 0.45 0.04 0.25 0.0 0.28 0.13 н/д 0.46 0.0 1.8 21.6
Calories (kcal) 67.518 36.875 16.633 64.638 38.9 157.819 47.628 н/д 25.62 0.455 456.085 5473.02
Starch (g) н/д н/д 0.01 0.07 0.17 н/д н/д н/д н/д 0.0 0.25 3.0
Sucrose (g) н/д н/д 0.09 0.0 н/д н/д н/д н/д 0.0 0.0 0.1 1.2
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.61 н/д н/д н/д н/д 3.17 0.0 3.78 45.36
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.49 1.1 0.08 10.29 0.03 8.29 12.69 н/д 54.85 0.0 88.84 1066.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.1 0.61 9.79 н/д 5.02 н/д 3.17 0.0 18.71 224.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 1.6 0.0 н/д 0.0 0.0 2.1 25.2
Calcium (mg) 2.26 35.208 1.685 18.522 0.1 4.988 15.096 н/д 72.59 0.046 150.495 1805.94
Iron (mg) 0.0 0.49 0.06 0.07 0.0 0.66 0.02 н/д 0.02 0.0 1.32 15.84
Magnesium (mg) 0.188 1.979 2.913 1.701 0.0 17.456 1.488 н/д 6.71 0.08 32.515 390.18
Phosphorus (mg) 2.26 61.979 6.668 20.034 0.0 36.694 15.734 н/д 57.95 0.182 201.501 2418.012
Potassium (mg) 2.26 12.917 9.869 26.082 0.2 115.425 21.475 н/д 91.5 0.27 279.998 3359.976
Sodium (mg) 54.24 132.292 0.0 60.669 0.1 7.125 15.309 н/д 26.84 0.0 296.575 3558.9
Zinc (mg) 0.01 0.06 0.11 0.1 0.0 0.57 0.02 н/д 0.26 0.0 1.13 13.56
Copper (mg) 0.0 0.011 0.029 0.004 0.0 0.11 0.002 н/д 0.006 0.001 0.164 1.968
Manganese (mg) 0.0 0.104 0.108 0.002 0.0 0.773 н/д н/д 0.0 0.003 0.99 11.88
Selenium (mcg) 0.1 3.6 0.1 0.5 0.1 н/д 0.5 н/д 2.0 0.0 6.8 81.6
Vitamin A, IU (IU) 235.323 0.0 1.348 239.085 0.0 0.0 15.734 н/д 119.56 0.037 611.087 7333.044
Retinol (mcg) 63.186 0.0 0.0 67.851 0.0 0.0 0.0 н/д 35.38 0.0 166.417 1997.004
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.072 68.418 0.0 0.0 0.851 н/д 35.38 0.002 169.133 2029.596
Beta Carotene (mcg) 14.878 0.0 0.698 7.749 0.0 н/д 9.568 н/д 1.22 0.019 34.133 409.596
Vitamin E (mg) 0.22 0.01 0.03 0.12 0.0 н/д 0.11 н/д 0.01 0.0 0.49 5.88
Vitamin D (IU) 5.273 н/д н/д н/д 0.0 н/д н/д н/д 31.72 н/д 36.993 443.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.409 0.0 0.0 н/д 0.0 н/д 0.0 0.011 2.295 27.54
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.03 0.59 0.01 н/д н/д н/д н/д 0.0 0.02 0.65 7.8
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.07 0.016 0.004 0.0 0.011 0.004 н/д 0.012 0.0 0.118 1.416
Riboflavin (mg) 0.003 0.043 0.003 0.025 0.002 0.007 0.019 н/д 0.116 0.0 0.217 2.604
Niacin (mg) 0.004 0.607 0.028 0.028 0.0 0.11 0.021 н/д 0.055 0.001 0.855 10.26
Pantothenic acid (mg) 0.01 0.046 0.021 0.108 0.0 0.224 н/д н/д 0.22 0.001 0.629 7.548
Vitamin B-6 (mg) 0.0 0.005 0.005 0.008 0.0 0.086 0.004 н/д 0.024 0.0 0.132 1.584
Folate (mcg) 0.283 20.417 0.53 2.079 0.0 2.494 0.638 н/д 3.05 0.014 29.504 354.048
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.04 н/д 0.27 0.0 0.37 4.44
Choline (mg) 1.8 1.1 1.0 5.1 0.0 н/д 0.0 н/д 10.8 0.0 19.8 237.6
Folic acid (mcg) 0.0 16.458 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 16.458 197.496
Tryptophan (g) 0.001 0.013 0.002 0.013 н/д 0.014 н/д н/д 0.024 0.0 0.068 0.816
Threonine (g) 0.004 0.028 0.007 0.043 н/д 0.043 н/д н/д 0.055 0.0 0.181 2.172
Isoleucine (g) 0.005 0.035 0.008 0.06 н/д 0.046 н/д н/д 0.116 0.0 0.271 3.252
Leucine (g) 0.008 0.071 0.014 0.125 н/д 0.089 н/д н/д 0.232 0.0 0.539 6.468
Lysine (g) 0.007 0.023 0.007 0.108 н/д 0.053 н/д н/д 0.177 0.0 0.375 4.5
Methionine (g) 0.002 0.019 0.004 0.036 н/д 0.021 н/д н/д 0.049 0.0 0.131 1.572
Cystine (g) 0.001 0.022 0.004 0.008 н/д 0.025 н/д н/д 0.073 0.0 0.132 1.584
Phenylalanine (g) 0.004 0.052 0.01 0.055 н/д 0.061 н/д н/д 0.104 0.0 0.286 3.432
Tyrosine (g) 0.004 0.031 0.005 0.057 н/д 0.036 н/д н/д 0.085 0.0 0.218 2.616
Valine (g) 0.006 0.042 0.01 0.076 н/д 0.071 н/д н/д 0.134 0.0 0.339 4.068
Arginine (g) 0.003 0.042 0.028 0.045 н/д 0.196 н/д н/д 0.061 0.001 0.376 4.512
Histidine (g) 0.002 0.023 0.006 0.034 н/д 0.029 н/д н/д 0.049 0.0 0.143 1.716
Alanine (g) 0.003 0.033 0.01 0.034 н/д 0.061 н/д н/д 0.067 0.0 0.208 2.496
Aspartic acid (g) 0.006 0.044 0.022 0.096 н/д 0.118 н/д н/д 0.189 0.001 0.475 5.7
Glutamic acid (g) 0.017 0.347 0.044 0.246 н/д 0.274 н/д н/д 0.476 0.001 1.405 16.86
Glycine (g) 0.002 0.038 0.011 0.026 н/д 0.057 н/д н/д 0.037 0.0 0.171 2.052
Proline (g) 0.008 0.12 0.009 0.127 н/д 0.05 н/д н/д 0.22 0.0 0.532 6.384
Serine (g) 0.005 0.051 0.011 0.07 н/д 0.061 н/д н/д 0.128 0.0 0.326 3.912
Cholesterol (mg) 20.246 0.0 0.0 20.79 0.0 0.0 0.425 н/д 3.05 0.0 44.511 534.132
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.016 0.149 3.646 0.002 10.011 2.396 н/д 0.384 0.004 21.445 257.34
Phytosterols (mg) н/д н/д 2.455 н/д н/д н/д н/д н/д н/д 0.067 2.522 30.264
Monounsaturated Fat (g) 1.979 0.009 0.982 1.629 0.003 0.481 0.179 н/д 0.171 0.027 5.46 65.52
Polyunsaturated (g) 0.286 0.043 0.52 0.272 0.005 0.125 0.057 н/д 0.024 0.014 1.347 16.164