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Порций: 12
Ингредиенты
- 24 large mussels, cleaned and de-bearded
- 1⁄4 c currants
- 1⁄2 c short-grain rice
- 1⁄4 c olive oil
- 2 large onions, finely diced
- 2 clv garlic, peeled and minced
- 1⁄4 t nutmeg
- 1⁄2 t cinnamon
- 1 tomato, grated
- 1⁄4 t sea salt
- 1⁄4 c dill, chopped
- 1⁄4 c flat-leafed parsley leaves, chopped
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 12 servings | |
| Calories 1198 | |
| Calories from Fat 824 | 69% |
| Total Fat 93.3g | 117% |
| Saturated Fat 14.4g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1095mg | 46% |
| Potassium 782mg | 22% |
| Total Carbs 86.01g | 23% |
| Dietary Fiber 5.5g | 18% |
| Sugars 41.52g | 28% |
| Protein 10.92g | 17% |
