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Рецепт Fire Alarm Chili From College Park

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0 голосов | 959 визитов
Порций: 6

Ингредиенты

Cost per serving $1.31 view details

Инструкции

  1. Heat the margarine in a large skillet. Crumble and brown the beef, adding salt and pepper to taste. Skim off excess fat. Add in the worcestershire sauce, chili pwdr, sugar, onions and continue cooking till onions are almost done. Chop the tomatoes and add in them along with the beans. Bring the mixutre to a boil then lower heat to simmer for about 1 hour before serving.
  2. Fire Alarm Chili from College Park, Georgia's Station
  3. NOTE: FORHEART-HEALTHY CHILI, SUBSTITUTE Grnd TURKEY FOR BEEF IN THE ABOVE

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 411  
Calories from Fat 273 66%
Total Fat 30.45g 38%
Saturated Fat 11.17g 45%
Trans Fat 0.7g  
Cholesterol 104mg 35%
Sodium 191mg 8%
Potassium 524mg 15%
Total Carbs 6.73g 2%
Dietary Fiber 2.3g 8%
Sugars 2.55g 2%
Protein 27.25g 44%
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