Рецепт Filet Mignon, Hot Sausage Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	mignon 56.13g	sausages 0.0g	mushrooms 10.91g	Всего в порции	Всего в рецепте
Protein (g)	11.01	н/д	0.34	11.34	90.72
Total Fat (g)	10.19	н/д	0.04	10.23	81.84
Carbohydrates (g)	0.0	н/д	0.36	0.36	2.88
Ash (g)	0.52	н/д	0.09	0.61	4.88
Calories (kcal)	138.649	н/д	2.401	141.049	1128.392
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.16	0.16	1.28
Fructose (g)	н/д	н/д	0.02	0.02	0.16
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	34.53	н/д	10.09	44.62	356.96
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.18	0.18	1.44
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.1	0.1	0.8
Calcium (mg)	12.911	н/д	0.327	13.238	105.904
Iron (mg)	0.8	н/д	0.05	0.85	6.8
Magnesium (mg)	11.227	н/д	0.982	12.209	97.672
Phosphorus (mg)	101.039	н/д	9.385	110.424	883.392
Potassium (mg)	169.522	н/д	34.702	204.223	1633.784
Sodium (mg)	28.067	н/д	0.546	28.612	228.896
Zinc (mg)	1.91	н/д	0.06	1.97	15.76
Copper (mg)	0.039	н/д	0.035	0.074	0.592
Manganese (mg)	0.006	н/д	0.005	0.011	0.088
Selenium (mcg)	12.3	н/д	1.0	13.4	107.2
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.23	н/д	0.0	0.23	1.84
Vitamin D (IU)	н/д	н/д	1.964	1.964	15.712
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.2	0.2	1.6
Thiamin (mg)	0.034	н/д	0.009	0.042	0.336
Riboflavin (mg)	0.056	н/д	0.044	0.1	0.8
Niacin (mg)	3.244	н/д	0.394	3.638	29.104
Pantothenic acid (mg)	0.314	н/д	0.164	0.478	3.824
Vitamin B-6 (mg)	0.303	н/д	0.011	0.314	2.512
Folate (mcg)	6.175	н/д	1.746	7.921	63.368
Vitamin B-12 (mcg)	0.57	н/д	0.0	0.57	4.56
Choline (mg)	46.0	н/д	1.9	47.9	383.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.073	н/д	0.004	0.077	0.616
Threonine (g)	0.438	н/д	0.012	0.45	3.6
Isoleucine (g)	0.5	н/д	0.009	0.508	4.064
Leucine (g)	0.876	н/д	0.013	0.889	7.112
Lysine (g)	0.932	н/д	0.012	0.944	7.552
Methionine (g)	0.286	н/д	0.003	0.29	2.32
Cystine (g)	0.14	н/д	0.001	0.141	1.128
Phenylalanine (g)	0.432	н/д	0.01	0.442	3.536
Tyrosine (g)	0.354	н/д	0.004	0.358	2.864
Valine (g)	0.544	н/д	0.025	0.57	4.56
Arginine (g)	0.713	н/д	0.009	0.722	5.776
Histidine (g)	0.354	н/д	0.007	0.36	2.88
Alanine (g)	0.668	н/д	0.022	0.69	5.52
Aspartic acid (g)	1.005	н/д	0.022	1.027	8.216
Glutamic acid (g)	1.65	н/д	0.037	1.687	13.496
Glycine (g)	0.668	н/д	0.01	0.678	5.424
Proline (g)	0.528	н/д	0.009	0.536	4.288
Serine (g)	0.432	н/д	0.01	0.442	3.536
Cholesterol (mg)	37.048	н/д	0.0	37.048	296.384
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.115	н/д	0.004	4.119	32.952
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.362	н/д	0.0	4.362	34.896
Polyunsaturated (g)	0.387	н/д	0.015	0.403	3.224