Рецепт Fast Hamburger Pie - Nuwave Oven/Flavorwave - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
113.4g |
beans
59.0g |
tomatoes soup
50.83g |
onion
16.5g |
potatoes
28.13g |
cheddar cheese
18.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 4.16 | 0.82 | 0.18 | 0.57 | 4.69 | 30.11 | 180.66 |
| Total Fat (g) | 19.36 | 0.45 | 0.28 | 0.02 | 0.03 | 6.24 | 26.37 | 158.22 |
| Carbohydrates (g) | 0.0 | 14.17 | 6.82 | 1.54 | 4.91 | 0.24 | 27.68 | 166.08 |
| Ash (g) | 0.98 | 0.95 | н/д | 0.06 | 0.3 | 0.74 | 3.03 | 18.18 |
| Calories (kcal) | 258.548 | 76.11 | 30.5 | 6.6 | 21.656 | 75.898 | 469.313 | 2815.878 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 4.34 | н/д | 4.34 | 26.04 |
| Sucrose (g) | н/д | н/д | н/д | 0.16 | 0.05 | 0.05 | 0.26 | 1.56 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | 0.09 | н/д | 0.42 | 2.52 |
| Fructose (g) | н/д | н/д | н/д | 0.21 | 0.08 | н/д | 0.29 | 1.74 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | 39.28 | 41.94 | 14.7 | 22.31 | 6.92 | 199.78 | 1198.68 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | н/д | 4.12 | 0.7 | 0.22 | 0.1 | 5.14 | 30.84 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 5.5 | 0.6 | 0.3 | 0.6 | 0.0 | 7.1 | 42.6 |
| Calcium (mg) | 7.938 | 37.17 | 6.608 | 3.795 | 3.375 | 135.788 | 194.675 | 1168.05 |
| Iron (mg) | 1.92 | 0.64 | 0.56 | 0.03 | 0.22 | 0.13 | 3.5 | 21.0 |
| Magnesium (mg) | 19.278 | 33.04 | 7.117 | 1.65 | 6.469 | 5.273 | 72.826 | 436.956 |
| Phosphorus (mg) | 138.346 | 60.18 | 14.742 | 4.785 | 16.031 | 96.427 | 330.511 | 1983.066 |
| Potassium (mg) | 278.96 | 218.3 | 116.408 | 24.09 | 118.406 | 18.457 | 774.621 | 4647.726 |
| Sodium (mg) | 64.637 | 3.54 | 280.092 | 0.66 | 1.688 | 116.955 | 467.571 | 2805.426 |
| Zinc (mg) | 4.07 | 0.38 | 0.13 | 0.03 | 0.08 | 0.59 | 5.27 | 31.62 |
| Copper (mg) | 0.068 | 0.071 | 0.081 | 0.007 | 0.031 | 0.006 | 0.263 | 1.578 |
| Manganese (mg) | 0.023 | 0.224 | н/д | 0.021 | 0.042 | 0.002 | 0.312 | 1.872 |
| Selenium (mcg) | 13.7 | 0.7 | 2.6 | 0.1 | 0.1 | 2.6 | 19.8 | 118.8 |
| Vitamin A, IU (IU) | 0.0 | 1.77 | н/д | 0.33 | 0.563 | 188.71 | 191.373 | 1148.238 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.59 | 48.59 | 291.54 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.167 | 0.0 | 0.0 | 49.908 | 60.075 | 360.45 |
| Beta Carotene (mcg) | н/д | н/д | 119.458 | 0.165 | 0.281 | 16.008 | 135.913 | 815.478 |
| Vitamin E (mg) | н/д | н/д | 0.17 | 0.0 | 0.0 | 0.05 | 0.23 | 1.38 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.26 | 2.26 | 13.56 |
| Lycopene (mcg) | н/д | н/д | 5551.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 33306.0 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 45.75 | 0.66 | 2.25 | 0.0 | 48.66 | 291.96 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 6.6 | 1.2 | 5.5 | 0.0 | 14.0 | 84.0 |
| Thiamin (mg) | 0.068 | 0.077 | 0.02 | 0.008 | 0.023 | 0.006 | 0.201 | 1.206 |
| Riboflavin (mg) | 0.261 | 0.035 | 0.031 | 0.005 | 0.008 | 0.072 | 0.412 | 2.472 |
| Niacin (mg) | 4.774 | 0.325 | 0.524 | 0.02 | 0.295 | 0.015 | 5.952 | 35.712 |
| Pantothenic acid (mg) | 0.408 | 0.13 | н/д | 0.02 | 0.084 | 0.077 | 0.719 | 4.314 |
| Vitamin B-6 (mg) | 0.272 | 0.065 | 0.046 | 0.02 | 0.084 | 0.013 | 0.5 | 3.0 |
| Folate (mcg) | 7.938 | 44.25 | 0.0 | 3.135 | 4.5 | 3.39 | 63.213 | 379.278 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 2.32 | 13.92 |
| Choline (mg) | н/д | н/д | 6.5 | 1.0 | 3.4 | 3.1 | 14.0 | 84.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.047 | н/д | 0.002 | 0.008 | 0.06 | 0.118 | 0.708 |
| Threonine (g) | н/д | 0.177 | н/д | 0.003 | 0.023 | 0.168 | 0.37 | 2.22 |
| Isoleucine (g) | н/д | 0.183 | н/д | 0.002 | 0.023 | 0.292 | 0.499 | 2.994 |
| Leucine (g) | н/д | 0.33 | н/д | 0.005 | 0.034 | 0.45 | 0.819 | 4.914 |
| Lysine (g) | н/д | 0.283 | н/д | 0.007 | 0.037 | 0.39 | 0.716 | 4.296 |
| Methionine (g) | н/д | 0.065 | н/д | 0.0 | 0.008 | 0.122 | 0.196 | 1.176 |
| Cystine (g) | н/д | 0.047 | н/д | 0.0 | 0.008 | 0.024 | 0.08 | 0.48 |
| Phenylalanine (g) | н/д | 0.224 | н/д | 0.005 | 0.025 | 0.247 | 0.501 | 3.006 |
| Tyrosine (g) | н/д | 0.118 | н/д | 0.002 | 0.023 | 0.226 | 0.368 | 2.208 |
| Valine (g) | н/д | 0.218 | н/д | 0.003 | 0.034 | 0.313 | 0.568 | 3.408 |
| Arginine (g) | н/д | 0.26 | н/д | 0.017 | 0.028 | 0.177 | 0.481 | 2.886 |
| Histidine (g) | н/д | 0.118 | н/д | 0.002 | 0.014 | 0.164 | 0.298 | 1.788 |
| Alanine (g) | н/д | 0.177 | н/д | 0.003 | 0.017 | 0.132 | 0.329 | 1.974 |
| Aspartic acid (g) | н/д | 0.502 | н/д | 0.015 | 0.143 | 0.301 | 0.961 | 5.766 |
| Glutamic acid (g) | н/д | 0.637 | н/д | 0.043 | 0.098 | 1.147 | 1.925 | 11.55 |
| Glycine (g) | н/д | 0.165 | н/д | 0.005 | 0.017 | 0.081 | 0.268 | 1.608 |
| Proline (g) | н/д | 0.177 | н/д | 0.002 | 0.02 | 0.529 | 0.728 | 4.368 |
| Serine (g) | н/д | 0.224 | н/д | 0.003 | 0.025 | 0.275 | 0.528 | 3.168 |
| Cholesterol (mg) | 78.245 | 0.0 | 0.0 | 0.0 | 0.0 | 19.775 | 98.02 | 588.12 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.047 | 0.081 | 0.007 | 0.008 | 3.972 | 11.838 | 71.028 |
| Phytosterols (mg) | н/д | н/д | н/д | 2.475 | 1.406 | н/д | 3.881 | 23.286 |
| Monounsaturated Fat (g) | 8.403 | 0.03 | 0.092 | 0.002 | 0.0 | 1.768 | 10.294 | 61.764 |
| Polyunsaturated (g) | 0.805 | 0.266 | 0.097 | 0.003 | 0.011 | 0.177 | 1.359 | 8.154 |