Рецепт Fannie Farmer's Raised Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 19.75g	yeast 1.17g	butter 18.92g	milk 81.33g	salt 1.0g	sugar 0.7g	flour 41.67g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.45	0.16	2.74	0.0	0.0	4.3	2.07	9.72	58.32
Total Fat (g)	0.0	0.05	15.34	0.79	0.0	0.0	0.41	1.63	18.23	109.38
Carbohydrates (g)	0.0	0.45	0.01	4.06	0.0	0.7	31.8	0.13	37.14	222.84
Ash (g)	0.02	0.08	0.4	0.61	1.0	0.0	0.2	0.14	2.45	14.7
Calories (kcal)	0.0	3.442	135.633	34.16	0.0	2.709	151.667	23.49	351.1	2106.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.03	0.03	0.18
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.02	0.12
Lactose (g)	н/д	н/д	н/д	4.23	н/д	н/д	н/д	0.02	4.25	25.5
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.73	0.09	3.0	73.13	0.0	0.0	4.97	12.46	113.38	680.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	4.23	0.0	0.7	0.11	0.13	5.18	31.08
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.02	0.12
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	1.1	0.0	1.4	8.4
Calcium (mg)	0.593	0.747	4.54	96.787	0.24	0.007	6.25	8.706	117.869	707.214
Iron (mg)	0.0	0.19	0.0	0.02	0.0	0.0	1.93	0.3	2.46	14.76
Magnesium (mg)	0.198	1.143	0.378	8.947	0.01	0.0	9.167	1.971	21.814	130.884
Phosphorus (mg)	0.0	15.05	4.54	77.267	0.0	0.0	45.0	31.375	173.232	1039.392
Potassium (mg)	0.0	23.333	4.54	122.0	0.08	0.014	44.583	22.012	216.562	1299.372
Sodium (mg)	0.79	0.583	108.96	35.787	387.58	0.0	0.833	22.997	557.531	3345.186
Zinc (mg)	0.0	0.07	0.02	0.34	0.0	0.0	0.29	0.18	0.91	5.46
Copper (mg)	0.002	0.006	0.0	0.008	0.0	0.0	0.058	0.016	0.091	0.546
Manganese (mg)	0.0	0.006	0.0	0.0	0.001	0.0	0.283	0.007	0.297	1.782
Selenium (mcg)	0.0	0.3	0.2	2.7	0.0	0.0	14.1	5.2	22.5	135.0
Vitamin A, IU (IU)	0.0	0.012	472.728	159.413	0.0	0.0	0.0	79.998	712.15	4272.9
Retinol (mcg)	0.0	0.0	126.931	47.173	0.0	0.0	0.0	22.833	196.937	1181.622
Vitamin A, RAE (mcg_RAE)	0.0	0.0	129.39	47.173	0.0	0.0	0.0	22.997	199.561	1197.366
Beta Carotene (mcg)	0.0	0.0	29.888	1.627	0.0	0.0	0.0	1.643	33.158	198.948
Vitamin E (mg)	0.0	0.0	0.44	0.01	0.0	0.0	0.03	0.16	0.63	3.78
Vitamin D (IU)	0.0	н/д	10.593	42.293	н/д	н/д	н/д	5.749	58.636	351.816
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	7.5	54.372	61.872	371.232
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.03	0.0	0.03	0.18
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.16	0.08	0.24	1.44
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.028	0.002	0.016	0.0	0.0	0.329	0.011	0.386	2.316
Riboflavin (mg)	0.0	0.064	0.006	0.155	0.0	0.0	0.204	0.079	0.507	3.042
Niacin (mg)	0.0	0.464	0.008	0.073	0.0	0.0	2.458	0.011	3.014	18.084
Pantothenic acid (mg)	0.0	0.132	0.021	0.293	0.0	0.0	0.183	0.237	0.865	5.19
Vitamin B-6 (mg)	0.0	0.018	0.0	0.033	0.0	0.0	0.017	0.023	0.09	0.54
Folate (mcg)	0.0	27.3	0.568	4.067	0.0	0.0	76.25	7.721	115.905	695.43
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.36	0.0	0.0	0.0	0.21	0.6	3.6
Choline (mg)	0.0	0.4	3.6	14.4	0.0	0.0	4.3	41.2	63.9	383.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	64.167	0.0	64.167	385.002
Tryptophan (g)	н/д	0.006	0.002	0.033	0.0	н/д	0.054	0.028	0.122	0.732
Threonine (g)	н/д	0.023	0.008	0.073	0.0	н/д	0.117	0.092	0.313	1.878
Isoleucine (g)	н/д	0.025	0.009	0.155	0.0	н/д	0.15	0.11	0.449	2.694
Leucine (g)	н/д	0.036	0.015	0.309	0.0	н/д	0.296	0.179	0.835	5.01
Lysine (g)	н/д	0.037	0.013	0.236	0.0	н/д	0.096	0.149	0.531	3.186
Methionine (g)	н/д	0.009	0.004	0.065	0.0	н/д	0.075	0.062	0.215	1.29
Cystine (g)	н/д	0.006	0.002	0.098	0.0	н/д	0.092	0.044	0.241	1.446
Phenylalanine (g)	н/д	0.022	0.008	0.138	0.0	н/д	0.217	0.112	0.496	2.976
Tyrosine (g)	н/д	0.018	0.008	0.114	0.0	н/д	0.129	0.082	0.351	2.106
Valine (g)	н/д	0.027	0.011	0.179	0.0	н/д	0.175	0.141	0.534	3.204
Arginine (g)	н/д	0.025	0.006	0.081	0.0	н/д	0.175	0.135	0.421	2.526
Histidine (g)	н/д	0.012	0.004	0.065	0.0	н/д	0.096	0.051	0.227	1.362
Alanine (g)	н/д	0.03	0.006	0.089	0.0	н/д	0.138	0.122	0.384	2.304
Aspartic acid (g)	н/д	0.046	0.011	0.252	0.0	н/д	0.183	0.218	0.711	4.266
Glutamic acid (g)	н/д	0.066	0.034	0.634	0.0	н/д	1.45	0.276	2.46	14.76
Glycine (g)	н/д	0.022	0.004	0.049	0.0	н/д	0.154	0.071	0.299	1.794
Proline (g)	н/д	0.019	0.015	0.293	0.0	н/д	0.5	0.084	0.911	5.466
Serine (g)	н/д	0.022	0.009	0.171	0.0	н/д	0.217	0.159	0.578	3.468
Cholesterol (mg)	0.0	0.0	40.671	4.067	0.0	0.0	0.0	69.485	114.222	685.332
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.007	9.717	0.512	0.0	0.0	0.067	0.509	10.813	64.878
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.03	3.976	0.228	0.0	0.0	0.038	0.626	4.897	29.382
Polyunsaturated (g)	0.0	0.0	0.575	0.033	0.0	0.0	0.171	0.223	1.002	6.012