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Рецепт Eggplant, Peppers and Spinach Oh My! A Mock Meat Dish Made For Meatless Monday.

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1 голос | 625 визитов
 

Ингредиенты

  • In a bowl mix together 1/4 cup of chickpea flour (gram flour) toss in:
  • 1 Tbs of garam masala
  • 1 tsp of turmeric
  • 1 and 1/2 tsp of salt
  • 1 tbs of vegetable oil
  • 1/2 tsp ground cardamom seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 22g
Calories 148  
Calories from Fat 130 88%
Total Fat 14.8g 19%
Saturated Fat 1.26g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 173mg 5%
Total Carbs 5.11g 1%
Dietary Fiber 2.2g 7%
Sugars 0.62g 0%
Protein 0.92g 1%
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