Рецепт Eggplant(Brinjal) Fry

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1 голос | 4120 визитов

Indian ways!

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Ингредиенты

Cost per serving $1.15 view details

Инструкции

  1. Methods
  2. Heat the oil in the Kadai, add mustard seeds allow to spluter then add the dhals, when light brown add the finely chopped onion and fry well till light brown, then add the saffron and ginger garlic paste and salt to taste. Fry well then add the chopped brinjals and mix well. Cover and cook on sim for about 15 min. No need to add water. Open and check if the brinjal is cooked and then fry well till all the moisture is evaporates.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 2 servings
Calories 150  
Calories from Fat 121 81%
Total Fat 13.7g 17%
Saturated Fat 1.04g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 139mg 4%
Total Carbs 6.85g 2%
Dietary Fiber 1.1g 4%
Sugars 2.97g 2%
Protein 0.98g 2%
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