Рецепт Eggless No Cholesterol Corn Muffins (Has Flour) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornmeal 159.0g	flour 62.5g	sugar 50.0g	salt 6.0g	baking powder 9.2g	milk 245.0g	oil 27.2g	Всего в порции	Всего в рецепте
Protein (g)	11.53	6.46	0.0	0.0	0.0	8.26	0.0	26.24	26.24
Total Fat (g)	2.85	0.61	0.0	0.0	0.0	0.2	27.2	30.85	30.85
Carbohydrates (g)	125.85	47.69	49.99	0.0	0.0	12.15	0.0	235.68	235.68
Ash (g)	0.86	0.29	0.0	5.99	3.39	1.84	0.0	12.37	12.37
Calories (kcal)	586.71	227.5	193.5	0.0	0.0	83.3	240.448	1331.458	1331.458
Starch (g)	116.99	н/д	н/д	н/д	н/д	н/д	н/д	116.99	116.99
Sucrose (g)	1.16	н/д	н/д	н/д	н/д	0.0	н/д	1.16	1.16
Glucose (dextrose) (g)	0.91	н/д	н/д	н/д	н/д	0.0	н/д	0.91	0.91
Fructose (g)	0.29	н/д	н/д	н/д	н/д	0.0	н/д	0.29	0.29
Lactose (g)	0.0	н/д	н/д	н/д	н/д	12.47	н/д	12.47	12.47
Maltose (g)	0.3	н/д	н/д	н/д	н/д	0.0	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.9	7.45	0.02	0.01	0.02	222.56	0.0	247.96	247.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.64	0.17	49.96	0.0	0.0	12.47	0.0	65.23	65.23
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.4	1.7	0.0	0.0	0.0	0.0	0.0	8.0	8.0
Calcium (mg)	4.77	9.375	0.5	1.44	0.0	306.25	0.0	322.335	322.335
Iron (mg)	1.75	2.9	0.01	0.02	0.0	0.07	0.01	4.75	4.75
Magnesium (mg)	55.65	13.75	0.0	0.06	0.0	26.95	0.0	96.41	96.41
Phosphorus (mg)	166.95	67.5	0.0	0.0	0.0	247.45	0.0	481.9	481.9
Potassium (mg)	241.68	66.875	1.0	0.48	0.0	382.2	0.0	692.235	692.235
Sodium (mg)	11.13	1.25	0.0	2325.48	2517.12	102.9	0.0	4957.88	4957.88
Zinc (mg)	1.13	0.44	0.0	0.01	0.0	1.03	0.0	2.6	2.6
Copper (mg)	0.127	0.088	0.0	0.002	0.0	0.025	0.0	0.241	0.241
Manganese (mg)	0.286	0.425	0.0	0.006	0.0	0.0	н/д	0.717	0.717
Selenium (mcg)	18.4	21.2	0.3	0.0	0.0	7.6	0.0	47.6	47.6
Vitamin A, IU (IU)	340.26	0.0	0.0	0.0	0.0	499.8	0.0	840.06	840.06
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	149.45	0.0	149.45	149.45
Vitamin A, RAE (mcg_RAE)	17.49	0.0	0.0	0.0	0.0	149.45	0.0	166.94	166.94
Beta Carotene (mcg)	154.23	0.0	0.0	0.0	0.0	0.0	0.0	154.23	154.23
Vitamin E (mg)	0.25	0.04	0.0	0.0	0.0	0.02	2.51	2.82	2.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	100.45	н/д	100.45	100.45
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2154.45	11.25	0.0	0.0	0.0	0.0	0.0	2165.7	2165.7
Tocopherol, beta (mg)	0.03	0.04	н/д	н/д	н/д	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.94	0.24	н/д	н/д	н/д	0.0	н/д	1.18	1.18
Tocopherol, delta (mg)	0.06	0.01	н/д	н/д	н/д	0.0	н/д	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.223	0.494	0.0	0.0	0.0	0.123	0.0	0.839	0.839
Riboflavin (mg)	0.08	0.306	0.01	0.0	0.0	0.441	0.0	0.837	0.837
Niacin (mg)	1.59	3.688	0.0	0.0	0.0	0.221	0.0	5.498	5.498
Pantothenic acid (mg)	0.445	0.275	0.0	0.0	0.0	0.882	0.0	1.602	1.602
Vitamin B-6 (mg)	0.318	0.025	0.0	0.0	0.0	0.098	0.0	0.441	0.441
Folate (mcg)	47.7	114.375	0.0	0.0	0.0	12.25	0.0	174.325	174.325
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.3	0.0	1.3	1.3
Choline (mg)	17.2	6.5	0.0	0.0	0.0	38.2	н/д	61.9	61.9
Folic acid (mcg)	0.0	96.25	0.0	0.0	0.0	0.0	0.0	96.25	96.25
Tryptophan (g)	0.064	0.081	н/д	0.0	н/д	0.098	0.0	0.243	0.243
Threonine (g)	0.286	0.175	н/д	0.0	н/д	0.196	0.0	0.657	0.657
Isoleucine (g)	0.398	0.225	н/д	0.0	н/д	0.368	0.0	0.99	0.99
Leucine (g)	1.638	0.444	н/д	0.0	н/д	0.809	0.0	2.89	2.89
Lysine (g)	0.175	0.144	н/д	0.0	н/д	0.613	0.0	0.931	0.931
Methionine (g)	0.27	0.113	н/д	0.0	н/д	0.147	0.0	0.53	0.53
Cystine (g)	0.254	0.138	н/д	0.0	н/д	0.294	0.0	0.686	0.686
Phenylalanine (g)	0.588	0.325	н/д	0.0	н/д	0.368	0.0	1.281	1.281
Tyrosine (g)	0.302	0.194	н/д	0.0	н/д	0.368	0.0	0.863	0.863
Valine (g)	0.541	0.263	н/д	0.0	н/д	0.441	0.0	1.244	1.244
Arginine (g)	0.382	0.263	н/д	0.0	н/д	0.172	0.0	0.816	0.816
Histidine (g)	0.286	0.144	н/д	0.0	н/д	0.196	0.0	0.626	0.626
Alanine (g)	0.906	0.206	н/д	0.0	н/д	0.245	0.0	1.358	1.358
Aspartic acid (g)	0.747	0.275	н/д	0.0	н/д	0.588	0.0	1.61	1.61
Glutamic acid (g)	2.353	2.175	н/д	0.0	н/д	1.642	0.0	6.17	6.17
Glycine (g)	0.35	0.231	н/д	0.0	н/д	0.123	0.0	0.704	0.704
Proline (g)	1.208	0.75	н/д	0.0	н/д	0.833	0.0	2.791	2.791
Serine (g)	0.557	0.325	н/д	0.0	н/д	0.417	0.0	1.298	1.298
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	4.9	0.0	4.9	4.9
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.702	0.702	0.702
Saturated Fat (g)	0.302	0.1	0.0	0.0	0.0	0.123	2.021	2.546	2.546
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	68.0	68.0	68.0
Monounsaturated Fat (g)	0.557	0.056	0.0	0.0	0.0	0.049	6.183	6.844	6.844
Polyunsaturated (g)	1.161	0.256	0.0	0.0	0.0	0.0	17.718	19.135	19.135