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Рецепт Easy Vanilla Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sugar
33.34g 		cornstarch
16.0g 		salt
0.38g 		milk
335.5g 		butter
7.1g 		vanilla
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.0 11.31 0.06 0.0 11.41 22.82
Total Fat (g) 0.0 0.01 0.0 3.25 5.76 0.0 9.02 18.04
Carbohydrates (g) 33.33 14.6 0.0 16.74 0.0 0.4 65.08 130.16
Ash (g) 0.0 0.01 0.37 2.52 0.15 0.01 3.06 6.12
Calories (kcal) 129.006 60.96 0.0 140.91 50.907 9.072 390.855 781.71
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 17.45 н/д н/д 17.45 34.9
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 1.1 2.2
Water (g) 0.01 1.33 0.0 301.68 1.13 1.66 305.81 611.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.0 17.45 0.0 0.4 51.15 102.3
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 0.333 0.32 0.09 399.245 1.704 0.347 402.039 804.078
Iron (mg) 0.0 0.08 0.0 0.1 0.0 0.0 0.19 0.38
Magnesium (mg) 0.0 0.48 0.004 36.905 0.142 0.378 37.909 75.818
Phosphorus (mg) 0.0 2.08 0.0 318.725 1.704 0.189 322.698 645.396
Potassium (mg) 0.667 0.48 0.03 503.25 1.704 4.662 510.793 1021.586
Sodium (mg) 0.0 1.44 145.343 147.62 40.896 0.284 335.582 671.164
Zinc (mg) 0.0 0.01 0.0 1.41 0.01 0.0 1.43 2.86
Copper (mg) 0.0 0.008 0.0 0.034 0.0 0.002 0.044 0.088
Manganese (mg) 0.0 0.008 0.0 0.0 0.0 0.007 0.016 0.032
Selenium (mcg) 0.2 0.4 0.0 11.1 0.1 0.0 11.8 23.6
Vitamin A, IU (IU) 0.0 0.0 0.0 657.58 177.429 0.0 835.009 1670.018
Retinol (mcg) 0.0 0.0 0.0 194.59 47.641 0.0 242.231 484.462
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.59 48.564 0.0 243.154 486.308
Beta Carotene (mcg) 0.0 0.0 0.0 6.71 11.218 0.0 17.928 35.856
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.16 0.0 0.2 0.4
Vitamin D (IU) н/д н/д н/д 174.46 3.976 н/д 178.436 356.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.067 0.001 0.0 0.068 0.136
Riboflavin (mg) 0.007 0.0 0.0 0.637 0.002 0.003 0.649 1.298
Niacin (mg) 0.0 0.0 0.0 0.302 0.003 0.014 0.318 0.636
Pantothenic acid (mg) 0.0 0.0 0.0 1.208 0.008 0.001 1.217 2.434
Vitamin B-6 (mg) 0.0 0.0 0.0 0.134 0.0 0.001 0.135 0.27
Folate (mcg) 0.0 0.0 0.0 16.775 0.213 0.0 16.988 33.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.48 0.01 0.0 1.49 2.98
Choline (mg) 0.0 0.1 0.0 59.4 1.3 н/д 60.8 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.134 0.001 н/д 0.135 0.27
Threonine (g) н/д 0.002 0.0 0.302 0.003 н/д 0.306 0.612
Isoleucine (g) н/д 0.002 0.0 0.637 0.004 н/д 0.643 1.286
Leucine (g) н/д 0.006 0.0 1.275 0.006 н/д 1.287 2.574
Lysine (g) н/д 0.002 0.0 0.973 0.005 н/д 0.98 1.96
Methionine (g) н/д 0.002 0.0 0.268 0.001 н/д 0.271 0.542
Cystine (g) н/д 0.002 0.0 0.403 0.001 н/д 0.405 0.81
Phenylalanine (g) н/д 0.002 0.0 0.57 0.003 н/д 0.575 1.15
Tyrosine (g) н/д 0.002 0.0 0.47 0.003 н/д 0.474 0.948
Valine (g) н/д 0.002 0.0 0.738 0.004 н/д 0.744 1.488
Arginine (g) н/д 0.002 0.0 0.336 0.002 н/д 0.339 0.678
Histidine (g) н/д 0.002 0.0 0.268 0.001 н/д 0.271 0.542
Alanine (g) н/д 0.003 0.0 0.369 0.002 н/д 0.374 0.748
Aspartic acid (g) н/д 0.003 0.0 1.04 0.004 н/д 1.048 2.096
Glutamic acid (g) н/д 0.008 0.0 2.617 0.013 н/д 2.638 5.276
Glycine (g) н/д 0.002 0.0 0.201 0.001 н/д 0.204 0.408
Proline (g) н/д 0.003 0.0 1.208 0.006 н/д 1.217 2.434
Serine (g) н/д 0.002 0.0 0.705 0.004 н/д 0.71 1.42
Cholesterol (mg) 0.0 0.0 0.0 16.775 15.265 0.0 32.04 64.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 2.114 3.647 0.0 5.763 11.526
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.939 1.492 0.0 2.435 4.87
Polyunsaturated (g) 0.0 0.005 0.0 0.134 0.216 0.0 0.355 0.71