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Рецепт Easy Stewed Rhubarb - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rhubarb
91.5g 		sugar
33.33g 		water
4.93g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.0 0.0 0.82 4.92
Total Fat (g) 0.18 0.0 0.0 0.18 1.08
Carbohydrates (g) 4.15 33.33 0.0 37.48 224.88
Ash (g) 0.7 0.0 0.0 0.7 4.2
Calories (kcal) 19.215 129.0 0.0 148.215 889.29
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 85.65 0.01 4.93 90.59 543.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 33.3 0.0 34.31 205.86
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 1.6 9.6
Calcium (mg) 78.69 0.333 0.148 79.171 475.026
Iron (mg) 0.2 0.0 0.0 0.2 1.2
Magnesium (mg) 10.98 0.0 0.049 11.029 66.174
Phosphorus (mg) 12.81 0.0 0.0 12.81 76.86
Potassium (mg) 263.52 0.667 0.0 264.187 1585.122
Sodium (mg) 3.66 0.0 0.197 3.857 23.142
Zinc (mg) 0.09 0.0 0.0 0.09 0.54
Copper (mg) 0.018 0.0 0.0 0.019 0.114
Manganese (mg) 0.183 0.0 0.0 0.183 1.098
Selenium (mcg) 1.0 0.2 0.0 1.2 7.2
Vitamin A, IU (IU) 93.33 0.0 0.0 93.33 559.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.575 0.0 0.0 4.575 27.45
Beta Carotene (mcg) 55.815 0.0 0.0 55.815 334.89
Vitamin E (mg) 0.25 0.0 0.0 0.25 1.5
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 155.55 0.0 0.0 155.55 933.3
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 7.3 43.8
Thiamin (mg) 0.018 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.027 0.007 0.0 0.034 0.204
Niacin (mg) 0.275 0.0 0.0 0.275 1.65
Pantothenic acid (mg) 0.082 0.0 0.0 0.082 0.492
Vitamin B-6 (mg) 0.018 0.0 0.0 0.018 0.108
Folate (mcg) 6.405 0.0 0.0 6.405 38.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.0 0.0 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.046 0.0 0.0 0.046 0.276
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.037 0.0 0.0 0.037 0.222
Polyunsaturated (g) 0.092 0.0 0.0 0.092 0.552