Рецепт Easy Sour Cream Drop Shortcakes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
sugar
4.72g |
butter
7.09g |
cream
9.58g |
milk
20.33g |
whipping cream
29.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.09 | 0.0 | 0.06 | 0.2 | 0.69 | 0.61 | 4.64 | 37.12 |
| Total Fat (g) | 0.3 | 0.0 | 5.75 | 1.89 | 0.2 | 11.01 | 19.15 | 153.2 |
| Carbohydrates (g) | 23.19 | 4.72 | 0.0 | 0.28 | 1.01 | 0.83 | 30.04 | 240.32 |
| Ash (g) | 1.35 | 0.0 | 0.15 | 0.08 | 0.15 | н/д | 1.74 | 13.92 |
| Calories (kcal) | 110.625 | 18.286 | 50.862 | 18.497 | 8.54 | 102.638 | 309.447 | 2475.576 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.34 | 1.06 | н/д | 1.39 | 11.12 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.31 | 0.0 | 1.13 | 7.14 | 18.28 | 17.17 | 47.03 | 376.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 4.72 | 0.0 | 0.34 | 1.06 | 0.03 | 6.22 | 49.76 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 105.625 | 0.047 | 1.703 | 10.542 | 24.197 | 19.338 | 161.452 | 1291.616 |
| Iron (mg) | 1.46 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 1.49 | 11.92 |
| Magnesium (mg) | 5.938 | 0.0 | 0.142 | 0.958 | 2.237 | 2.083 | 11.357 | 90.856 |
| Phosphorus (mg) | 185.938 | 0.0 | 1.703 | 11.021 | 19.317 | 18.445 | 236.423 | 1891.384 |
| Potassium (mg) | 38.75 | 0.095 | 1.703 | 13.513 | 30.501 | 22.313 | 106.873 | 854.984 |
| Sodium (mg) | 396.875 | 0.0 | 40.86 | 7.667 | 8.947 | 11.305 | 465.654 | 3725.232 |
| Zinc (mg) | 0.19 | 0.0 | 0.01 | 0.04 | 0.09 | 0.07 | 0.39 | 3.12 |
| Copper (mg) | 0.034 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.041 | 0.328 |
| Manganese (mg) | 0.313 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.313 | 2.504 |
| Selenium (mcg) | 10.8 | 0.0 | 0.1 | 0.2 | 0.7 | 0.1 | 11.9 | 95.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 177.273 | 55.202 | 39.854 | н/д | 272.329 | 2178.632 |
| Retinol (mcg) | 0.0 | 0.0 | 47.599 | 15.334 | 11.794 | 120.488 | 195.214 | 1561.712 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.521 | 15.526 | 11.794 | 122.273 | 198.113 | 1584.904 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.208 | 2.492 | 0.407 | 21.42 | 35.527 | 284.216 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.16 | 0.04 | 0.0 | 0.32 | 0.54 | 4.32 |
| Vitamin D (IU) | н/д | н/д | 3.973 | н/д | 10.574 | н/д | 14.546 | 116.368 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 45.0 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 2.4 |
| Thiamin (mg) | 0.209 | 0.0 | 0.001 | 0.004 | 0.004 | 0.006 | 0.224 | 1.792 |
| Riboflavin (mg) | 0.128 | 0.001 | 0.002 | 0.016 | 0.039 | 0.033 | 0.219 | 1.752 |
| Niacin (mg) | 1.822 | 0.0 | 0.003 | 0.011 | 0.018 | 0.012 | 1.865 | 14.92 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.008 | 0.033 | 0.073 | н/д | 0.251 | 2.008 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.006 | 0.008 | 0.009 | 0.038 | 0.304 |
| Folate (mcg) | 61.25 | 0.0 | 0.213 | 0.671 | 1.017 | 1.19 | 64.34 | 514.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.03 | 0.09 | 0.05 | 0.18 | 1.44 |
| Choline (mg) | 3.3 | 0.0 | 1.3 | 1.8 | 3.6 | 5.0 | 15.0 | 120.0 |
| Folic acid (mcg) | 49.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.375 | 395.0 |
| Tryptophan (g) | 0.038 | н/д | 0.001 | 0.004 | 0.008 | н/д | 0.05 | 0.4 |
| Threonine (g) | 0.084 | н/д | 0.003 | 0.012 | 0.018 | н/д | 0.117 | 0.936 |
| Isoleucine (g) | 0.106 | н/д | 0.004 | 0.013 | 0.039 | н/д | 0.162 | 1.296 |
| Leucine (g) | 0.213 | н/д | 0.006 | 0.026 | 0.077 | н/д | 0.321 | 2.568 |
| Lysine (g) | 0.069 | н/д | 0.005 | 0.022 | 0.059 | н/д | 0.155 | 1.24 |
| Methionine (g) | 0.056 | н/д | 0.001 | 0.007 | 0.016 | н/д | 0.081 | 0.648 |
| Cystine (g) | 0.066 | н/д | 0.001 | 0.003 | 0.024 | н/д | 0.094 | 0.752 |
| Phenylalanine (g) | 0.156 | н/д | 0.003 | 0.012 | 0.035 | н/д | 0.206 | 1.648 |
| Tyrosine (g) | 0.094 | н/д | 0.003 | 0.012 | 0.028 | н/д | 0.138 | 1.104 |
| Valine (g) | 0.125 | н/д | 0.004 | 0.016 | 0.045 | н/д | 0.19 | 1.52 |
| Arginine (g) | 0.125 | н/д | 0.002 | 0.01 | 0.02 | н/д | 0.157 | 1.256 |
| Histidine (g) | 0.069 | н/д | 0.001 | 0.008 | 0.016 | н/д | 0.094 | 0.752 |
| Alanine (g) | 0.1 | н/д | 0.002 | 0.01 | 0.022 | н/д | 0.134 | 1.072 |
| Aspartic acid (g) | 0.131 | н/д | 0.004 | 0.021 | 0.063 | н/д | 0.22 | 1.76 |
| Glutamic acid (g) | 1.041 | н/д | 0.013 | 0.055 | 0.159 | н/д | 1.267 | 10.136 |
| Glycine (g) | 0.113 | н/д | 0.001 | 0.006 | 0.012 | н/д | 0.132 | 1.056 |
| Proline (g) | 0.359 | н/д | 0.006 | 0.025 | 0.073 | н/д | 0.463 | 3.704 |
| Serine (g) | 0.153 | н/д | 0.004 | 0.015 | 0.043 | н/д | 0.215 | 1.72 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 4.984 | 1.017 | 40.758 | 62.009 | 496.072 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.047 | 0.0 | 3.644 | 1.103 | 0.128 | 6.851 | 11.774 | 94.192 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 1.491 | 0.486 | 0.057 | 3.18 | 5.242 | 41.936 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.216 | 0.081 | 0.008 | 0.408 | 0.84 | 6.72 |