Рецепт Easy Sausage Supper - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	sausage 68.04g	potatoes 23.4g	apple pie filling 56.92g	Всего в порции	Всего в рецепте
Protein (g)	9.7	0.37	0.06	10.12	101.2
Total Fat (g)	21.32	0.01	0.06	21.39	213.9
Carbohydrates (g)	0.44	4.71	14.86	20.01	200.1
Ash (g)	1.84	0.23	0.17	2.24	22.4
Calories (kcal)	235.415	20.124	56.923	312.462	3124.62
Starch (g)	н/д	2.96	н/д	2.96	29.6
Sucrose (g)	н/д	0.59	н/д	0.59	5.9
Glucose (dextrose) (g)	н/д	0.22	н/д	0.22	2.2
Fructose (g)	н/д	0.16	н/д	0.16	1.6
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	34.75	18.08	41.78	94.62	946.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.98	7.86	8.83	88.3
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.6	1.3	13.0
Calcium (mg)	12.247	7.02	2.277	21.544	215.44
Iron (mg)	0.8	0.14	0.17	1.11	11.1
Magnesium (mg)	9.525	5.85	1.138	16.514	165.14
Phosphorus (mg)	96.615	10.998	3.985	111.598	1115.98
Potassium (mg)	172.139	78.858	25.615	276.612	2766.12
Sodium (mg)	497.365	12.87	26.754	536.989	5369.89
Zinc (mg)	1.22	0.07	0.02	1.31	13.1
Copper (mg)	0.054	0.035	0.034	0.124	1.24
Manganese (mg)	0.041	0.061	0.017	0.119	1.19
Selenium (mcg)	16.9	0.1	0.2	17.2	172.0
Vitamin A, IU (IU)	0.0	3319.758	13.662	3333.42	33334.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	165.906	1.138	167.044	1670.44
Beta Carotene (mcg)	н/д	1991.106	5.692	1996.798	19967.98
Vitamin E (mg)	н/д	0.06	0.02	0.08	0.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	6.262	6.262	62.62
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.4	0.6	1.0	2.9	29.0
Thiamin (mg)	0.388	0.019	0.006	0.412	4.12
Riboflavin (mg)	0.116	0.014	0.006	0.135	1.35
Niacin (mg)	2.211	0.131	0.023	2.365	23.65
Pantothenic acid (mg)	0.347	0.187	0.023	0.557	5.57
Vitamin B-6 (mg)	0.204	0.049	0.011	0.265	2.65
Folate (mcg)	5.443	2.574	0.0	8.017	80.17
Vitamin B-12 (mcg)	0.62	0.0	0.0	0.62	6.2
Choline (mg)	н/д	2.9	1.6	4.5	45.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.007	н/д	0.082	0.82
Threonine (g)	0.381	0.019	н/д	0.4	4.0
Isoleucine (g)	0.354	0.014	н/д	0.368	3.68
Leucine (g)	0.653	0.021	н/д	0.674	6.74
Lysine (g)	0.735	0.016	н/д	0.751	7.51
Methionine (g)	0.238	0.007	н/д	0.245	2.45
Cystine (g)	0.095	0.005	н/д	0.1	1.0
Phenylalanine (g)	0.327	0.021	н/д	0.348	3.48
Tyrosine (g)	0.279	0.007	н/д	0.286	2.86
Valine (g)	0.388	0.021	н/д	0.409	4.09
Arginine (g)	0.572	0.014	н/д	0.586	5.86
Histidine (g)	0.279	0.007	н/д	0.286	2.86
Alanine (g)	0.544	0.019	н/д	0.563	5.63
Aspartic acid (g)	0.81	0.089	н/д	0.899	8.99
Glutamic acid (g)	1.34	0.037	н/д	1.378	13.78
Glycine (g)	0.592	0.014	н/д	0.606	6.06
Proline (g)	0.449	0.012	н/д	0.461	4.61
Serine (g)	0.374	0.021	н/д	0.395	3.95
Cholesterol (mg)	51.71	0.0	0.0	51.71	517.1
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.668	0.005	0.0	7.673	76.73
Phytosterols (mg)	0.0	2.808	н/д	2.808	28.08
Monounsaturated Fat (g)	9.757	0.0	0.0	9.757	97.57
Polyunsaturated (g)	2.742	0.002	0.0	2.744	27.44