Рецепт Easy Rocky Road - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 9.46g	shortening 4.27g	marshmallows 25.0g	nuts 11.42g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.0	0.45	1.98	2.51	15.06
Total Fat (g)	7.67	4.27	0.05	5.87	17.86	107.16
Carbohydrates (g)	0.01	0.0	20.33	2.89	23.22	139.32
Ash (g)	0.2	0.0	0.08	0.47	0.75	4.5
Calories (kcal)	67.816	37.717	79.5	67.815	252.849	1517.094
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	0.0	4.1	0.2	5.8	34.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	14.39	0.53	14.93	89.58
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.0	1.1	6.6
Calcium (mg)	2.27	0.0	0.75	7.992	11.012	66.072
Iron (mg)	0.0	0.0	0.06	0.42	0.48	2.88
Magnesium (mg)	0.189	0.0	0.5	25.688	26.377	158.262
Phosphorus (mg)	2.27	0.0	2.0	49.663	53.933	323.598
Potassium (mg)	2.27	0.0	1.25	68.158	71.678	430.068
Sodium (mg)	54.48	0.0	20.0	76.378	150.858	905.148
Zinc (mg)	0.01	0.0	0.01	0.43	0.45	2.7
Copper (mg)	0.0	0.0	0.025	0.146	0.171	1.026
Manganese (mg)	0.0	н/д	0.003	0.221	0.224	1.344
Selenium (mcg)	0.1	0.0	0.4	0.9	1.4	8.4
Vitamin A, IU (IU)	236.364	0.0	0.0	0.571	236.935	1421.61
Retinol (mcg)	63.465	0.0	0.0	0.0	63.465	380.79
Vitamin A, RAE (mcg_RAE)	64.695	0.0	0.0	0.0	64.695	388.17
Beta Carotene (mcg)	14.944	0.0	0.0	0.343	15.287	91.722
Vitamin E (mg)	0.22	0.03	0.0	1.25	1.5	9.0
Vitamin D (IU)	5.297	н/д	н/д	н/д	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.398	2.398	14.388
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	1.26	н/д	н/д	1.26	7.56
Tocopherol, delta (mg)	0.0	0.71	н/д	н/д	0.71	4.26
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	0.0	0.023	0.024	0.144
Riboflavin (mg)	0.003	0.0	0.0	0.023	0.026	0.156
Niacin (mg)	0.004	0.0	0.02	0.537	0.56	3.36
Pantothenic acid (mg)	0.01	0.0	0.003	0.138	0.151	0.906
Vitamin B-6 (mg)	0.0	0.0	0.0	0.034	0.034	0.204
Folate (mcg)	0.284	0.0	0.25	5.708	6.242	37.452
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.02	0.12
Choline (mg)	1.8	н/д	0.0	6.2	8.0	48.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.0	0.03	0.031	0.186
Threonine (g)	0.004	0.0	0.01	0.069	0.082	0.492
Isoleucine (g)	0.005	0.0	0.008	0.084	0.097	0.582
Leucine (g)	0.008	0.0	0.018	0.156	0.181	1.086
Lysine (g)	0.007	0.0	0.02	0.081	0.108	0.648
Methionine (g)	0.002	0.0	0.005	0.026	0.033	0.198
Cystine (g)	0.001	0.0	0.0	0.033	0.034	0.204
Phenylalanine (g)	0.004	0.0	0.01	0.108	0.122	0.732
Tyrosine (g)	0.004	0.0	0.003	0.078	0.084	0.504
Valine (g)	0.006	0.0	0.013	0.106	0.124	0.744
Arginine (g)	0.003	0.0	0.038	0.256	0.296	1.776
Histidine (g)	0.002	0.0	0.005	0.055	0.062	0.372
Alanine (g)	0.003	0.0	0.045	0.092	0.14	0.84
Aspartic acid (g)	0.006	0.0	0.03	0.235	0.271	1.626
Glutamic acid (g)	0.017	0.0	0.053	0.505	0.574	3.444
Glycine (g)	0.002	0.0	0.105	0.121	0.228	1.368
Proline (g)	0.008	0.0	0.07	0.1	0.178	1.068
Serine (g)	0.005	0.0	0.015	0.105	0.125	0.75
Cholesterol (mg)	20.335	0.0	0.0	0.0	20.335	122.01
Trans Fat (g)	н/д	1.426	н/д	н/д	1.426	8.556
Saturated Fat (g)	4.859	0.992	0.015	0.788	6.653	39.918
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.988	2.749	0.02	3.585	8.342	50.052
Polyunsaturated (g)	0.288	0.297	0.013	1.23	1.827	10.962