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Рецепт Easy Refrigerator Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		water
39.5g 		sugar
8.33g 		egg
3.67g 		salt
1.5g 		shortening
4.27g 		flour
70.31g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 0.46 0.0 0.0 7.26 8.17 98.04
Total Fat (g) 0.05 0.0 0.0 0.36 0.0 4.27 0.69 5.38 64.56
Carbohydrates (g) 0.45 0.0 8.33 0.03 0.0 0.0 53.66 62.46 749.52
Ash (g) 0.08 0.04 0.0 0.03 1.5 0.0 0.33 1.98 23.76
Calories (kcal) 3.442 0.0 32.25 5.243 0.0 37.754 255.938 334.627 4015.524
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 39.46 0.0 2.78 0.0 0.0 8.38 50.72 608.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.03 0.0 0.0 0.19 8.54 102.48
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.9 2.1 25.2
Calcium (mg) 0.747 1.185 0.083 1.943 0.36 0.0 10.547 14.865 178.38
Iron (mg) 0.19 0.0 0.0 0.07 0.0 0.0 3.26 3.53 42.36
Magnesium (mg) 1.143 0.395 0.0 0.44 0.015 0.0 15.469 17.462 209.544
Phosphorus (mg) 15.05 0.0 0.0 7.003 0.0 0.0 75.938 97.991 1175.892
Potassium (mg) 23.333 0.0 0.167 4.913 0.12 0.0 75.234 103.768 1245.216
Sodium (mg) 0.583 1.58 0.0 5.133 581.37 0.0 1.406 590.073 7080.876
Zinc (mg) 0.07 0.0 0.0 0.04 0.0 0.0 0.49 0.61 7.32
Copper (mg) 0.006 0.004 0.0 0.004 0.0 0.0 0.098 0.112 1.344
Manganese (mg) 0.006 0.0 0.0 0.001 0.002 н/д 0.478 0.488 5.856
Selenium (mcg) 0.3 0.0 0.1 1.2 0.0 0.0 23.8 25.3 303.6
Vitamin A, IU (IU) 0.012 0.0 0.0 17.857 0.0 0.0 0.0 17.868 214.416
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.0 0.03 0.04 0.11 1.32
Vitamin D (IU) н/д 0.0 н/д 1.283 н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 0.0 12.656 24.793 297.516
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.05 0.05 0.6
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 1.26 0.27 1.54 18.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.71 0.01 0.73 8.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.003 0.0 0.0 0.555 0.586 7.032
Riboflavin (mg) 0.064 0.0 0.002 0.018 0.0 0.0 0.345 0.428 5.136
Niacin (mg) 0.464 0.0 0.0 0.003 0.0 0.0 4.148 4.615 55.38
Pantothenic acid (mg) 0.132 0.0 0.0 0.053 0.0 0.0 0.309 0.494 5.928
Vitamin B-6 (mg) 0.018 0.0 0.0 0.005 0.0 0.0 0.028 0.051 0.612
Folate (mcg) 27.3 0.0 0.0 1.723 0.0 0.0 128.672 157.695 1892.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.4 0.0 0.0 9.2 0.0 н/д 7.3 16.9 202.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 108.281 108.281 1299.372
Tryptophan (g) 0.006 н/д н/д 0.006 0.0 0.0 0.091 0.103 1.236
Threonine (g) 0.023 н/д н/д 0.021 0.0 0.0 0.197 0.241 2.892
Isoleucine (g) 0.025 н/д н/д 0.025 0.0 0.0 0.253 0.303 3.636
Leucine (g) 0.036 н/д н/д 0.04 0.0 0.0 0.499 0.575 6.9
Lysine (g) 0.037 н/д н/д 0.033 0.0 0.0 0.162 0.232 2.784
Methionine (g) 0.009 н/д н/д 0.014 0.0 0.0 0.127 0.149 1.788
Cystine (g) 0.006 н/д н/д 0.01 0.0 0.0 0.155 0.171 2.052
Phenylalanine (g) 0.022 н/д н/д 0.025 0.0 0.0 0.366 0.412 4.944
Tyrosine (g) 0.018 н/д н/д 0.018 0.0 0.0 0.218 0.255 3.06
Valine (g) 0.027 н/д н/д 0.032 0.0 0.0 0.295 0.354 4.248
Arginine (g) 0.025 н/д н/д 0.03 0.0 0.0 0.295 0.35 4.2
Histidine (g) 0.012 н/д н/д 0.011 0.0 0.0 0.162 0.185 2.22
Alanine (g) 0.03 н/д н/д 0.027 0.0 0.0 0.232 0.289 3.468
Aspartic acid (g) 0.046 н/д н/д 0.049 0.0 0.0 0.309 0.404 4.848
Glutamic acid (g) 0.066 н/д н/д 0.062 0.0 0.0 2.447 2.574 30.888
Glycine (g) 0.022 н/д н/д 0.016 0.0 0.0 0.26 0.298 3.576
Proline (g) 0.019 н/д н/д 0.019 0.0 0.0 0.844 0.881 10.572
Serine (g) 0.022 н/д н/д 0.036 0.0 0.0 0.366 0.423 5.076
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 1.427 н/д 1.427 17.124
Saturated Fat (g) 0.007 0.0 0.0 0.114 0.0 0.993 0.113 1.226 14.712
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.14 0.0 2.752 0.063 2.985 35.82
Polyunsaturated (g) 0.0 0.0 0.0 0.05 0.0 0.298 0.288 0.636 7.632