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Рецепт Easy Marinade For Bbq - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
127.5g 		water
118.5g 		sugar
55.0g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.0 0.07 0.0 8.07 16.14
Total Fat (g) 0.05 0.0 0.0 13.6 13.65 27.3
Carbohydrates (g) 9.7 0.0 53.95 0.0 63.65 127.3
Ash (g) 19.52 0.12 0.25 0.0 19.89 39.78
Calories (kcal) 67.575 0.0 209.0 120.224 396.799 793.598
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 52.01 н/д 52.01 104.02
Glucose (dextrose) (g) н/д н/д 0.74 н/д 0.74 1.48
Fructose (g) н/д н/д 0.61 н/д 0.61 1.22
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 118.38 0.74 0.0 209.35 418.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.0 53.36 0.0 55.53 111.06
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.0 2.0
Calcium (mg) 24.225 3.555 45.65 0.0 73.43 146.86
Iron (mg) 2.46 0.0 0.39 0.0 2.85 5.7
Magnesium (mg) 54.825 1.185 4.95 0.0 60.96 121.92
Phosphorus (mg) 159.375 0.0 2.2 0.0 161.575 323.15
Potassium (mg) 276.675 0.0 73.15 0.0 349.825 699.65
Sodium (mg) 7187.175 4.74 15.4 0.0 7207.315 14414.63
Zinc (mg) 0.66 0.01 0.02 0.0 0.69 1.38
Copper (mg) 0.128 0.012 0.028 0.0 0.167 0.334
Manganese (mg) 0.536 0.0 0.033 н/д 0.569 1.138
Selenium (mcg) 0.6 0.0 0.7 0.0 1.3 2.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 1.25 1.25 2.5
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.038 0.0 0.0 0.0 0.038 0.076
Riboflavin (mg) 0.217 0.0 0.0 0.0 0.217 0.434
Niacin (mg) 2.805 0.0 0.061 0.0 2.866 5.732
Pantothenic acid (mg) 0.383 0.0 0.072 0.0 0.454 0.908
Vitamin B-6 (mg) 0.191 0.0 0.022 0.0 0.213 0.426
Folate (mcg) 17.85 0.0 0.55 0.0 18.4 36.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 1.3 н/д 24.6 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д н/д 0.0 0.115 0.23
Threonine (g) 0.319 н/д н/д 0.0 0.319 0.638
Isoleucine (g) 0.383 н/д н/д 0.0 0.383 0.766
Leucine (g) 0.638 н/д н/д 0.0 0.638 1.276
Lysine (g) 0.459 н/д н/д 0.0 0.459 0.918
Methionine (g) 0.115 н/д н/д 0.0 0.115 0.23
Cystine (g) 0.14 н/д н/д 0.0 0.14 0.28
Phenylalanine (g) 0.421 н/д н/д 0.0 0.421 0.842
Tyrosine (g) 0.293 н/д н/д 0.0 0.293 0.586
Valine (g) 0.395 н/д н/д 0.0 0.395 0.79
Arginine (g) 0.548 н/д н/д 0.0 0.548 1.096
Histidine (g) 0.204 н/д н/д 0.0 0.204 0.408
Alanine (g) 0.357 н/д н/д 0.0 0.357 0.714
Aspartic acid (g) 0.854 н/д н/д 0.0 0.854 1.708
Glutamic acid (g) 1.887 н/д н/д 0.0 1.887 3.774
Glycine (g) 0.357 н/д н/д 0.0 0.357 0.714
Proline (g) 0.587 н/д н/д 0.0 0.587 1.174
Serine (g) 0.459 н/д н/д 0.0 0.459 0.918
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.351 0.351 0.702
Saturated Fat (g) 0.013 0.0 0.0 1.01 1.023 2.046
Phytosterols (mg) н/д н/д н/д 34.0 34.0 68.0
Monounsaturated Fat (g) 0.013 0.0 0.0 3.091 3.104 6.208
Polyunsaturated (g) 0.026 0.0 0.0 8.859 8.885 17.77