Рецепт Easy Lemon Ice Box Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemonade
219.0g |
milk
573.0g |
graham cracker crust
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.66 | 45.32 | 1.45 | 47.43 | 47.43 |
Total Fat (g) | 0.44 | 49.85 | 7.04 | 57.33 | 57.33 |
Carbohydrates (g) | 102.93 | 311.71 | 18.23 | 432.87 | 432.87 |
Ash (g) | 0.44 | 10.49 | 0.39 | 11.32 | 11.32 |
Calories (kcal) | 396.39 | 1839.33 | 142.034 | 2377.754 | 2377.754 |
Starch (g) | н/д | н/д | 10.17 | 10.17 | 10.17 |
Sucrose (g) | н/д | н/д | 5.14 | 5.14 | 5.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.54 | 155.63 | 1.24 | 271.4 | 271.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 98.62 | 311.71 | 5.14 | 415.47 | 415.47 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.5 | 1.0 | 1.0 |
Calcium (mg) | 15.33 | 1627.32 | 8.222 | 1650.872 | 1650.872 |
Iron (mg) | 1.58 | 1.09 | 0.74 | 3.4 | 3.4 |
Magnesium (mg) | 10.95 | 148.98 | 6.521 | 166.451 | 166.451 |
Phosphorus (mg) | 19.71 | 1449.69 | 33.17 | 1502.57 | 1502.57 |
Potassium (mg) | 146.73 | 2125.83 | 32.036 | 2304.596 | 2304.596 |
Sodium (mg) | 8.76 | 727.71 | 118.22 | 854.69 | 854.69 |
Zinc (mg) | 0.18 | 5.39 | 0.35 | 5.92 | 5.92 |
Copper (mg) | 0.131 | 0.115 | 0.062 | 0.308 | 0.308 |
Manganese (mg) | 0.044 | 0.057 | 0.366 | 0.467 | 0.467 |
Selenium (mcg) | 0.9 | 84.8 | 0.7 | 86.4 | 86.4 |
Vitamin A, IU (IU) | 15.33 | 1529.91 | 0.0 | 1545.24 | 1545.24 |
Retinol (mcg) | 0.0 | 418.29 | 0.0 | 418.29 | 418.29 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 424.02 | 0.0 | 424.02 | 424.02 |
Beta Carotene (mcg) | 2.19 | 80.22 | 0.0 | 82.41 | 82.41 |
Vitamin E (mg) | 0.09 | 0.92 | 0.52 | 1.53 | 1.53 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.76 | 0.0 | 3.119 | 11.879 | 11.879 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 38.8 | 14.9 | 0.0 | 53.7 | 53.7 |
Thiamin (mg) | 0.066 | 0.516 | 0.051 | 0.632 | 0.632 |
Riboflavin (mg) | 0.219 | 2.407 | 0.06 | 2.685 | 2.685 |
Niacin (mg) | 0.153 | 1.203 | 0.913 | 2.269 | 2.269 |
Pantothenic acid (mg) | 0.131 | 4.298 | 0.051 | 4.48 | 4.48 |
Vitamin B-6 (mg) | 0.066 | 0.287 | 0.023 | 0.375 | 0.375 |
Folate (mcg) | 10.95 | 63.03 | 18.428 | 92.408 | 92.408 |
Vitamin B-12 (mcg) | 0.0 | 2.52 | 0.0 | 2.52 | 2.52 |
Choline (mg) | 4.4 | 510.5 | 5.0 | 519.9 | 519.9 |
Folic acid (mcg) | 0.0 | 0.0 | 13.041 | 13.041 | 13.041 |
Tryptophan (g) | н/д | 0.63 | 0.017 | 0.647 | 0.647 |
Threonine (g) | н/д | 2.063 | 0.037 | 2.1 | 2.1 |
Isoleucine (g) | н/д | 2.75 | 0.051 | 2.801 | 2.801 |
Leucine (g) | н/д | 4.469 | 0.096 | 4.566 | 4.566 |
Lysine (g) | н/д | 3.61 | 0.04 | 3.65 | 3.65 |
Methionine (g) | н/д | 1.146 | 0.02 | 1.166 | 1.166 |
Cystine (g) | н/д | 0.401 | 0.037 | 0.438 | 0.438 |
Phenylalanine (g) | н/д | 2.177 | 0.062 | 2.24 | 2.24 |
Tyrosine (g) | н/д | 2.177 | 0.02 | 2.197 | 2.197 |
Valine (g) | н/д | 3.037 | 0.06 | 3.096 | 3.096 |
Arginine (g) | н/д | 1.662 | 0.051 | 1.713 | 1.713 |
Histidine (g) | н/д | 1.203 | 0.028 | 1.232 | 1.232 |
Alanine (g) | н/д | 1.547 | 0.043 | 1.59 | 1.59 |
Aspartic acid (g) | н/д | 3.438 | 0.06 | 3.498 | 3.498 |
Glutamic acid (g) | н/д | 9.512 | 0.448 | 9.96 | 9.96 |
Glycine (g) | н/д | 0.974 | 0.048 | 1.022 | 1.022 |
Proline (g) | н/д | 4.412 | 0.153 | 4.565 | 4.565 |
Serine (g) | н/д | 2.464 | 0.062 | 2.526 | 2.526 |
Cholesterol (mg) | 0.0 | 194.82 | 0.0 | 194.82 | 194.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 31.458 | 1.418 | 32.941 | 32.941 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.022 | 13.924 | 4.8 | 18.745 | 18.745 |
Polyunsaturated (g) | 0.131 | 1.948 | 0.473 | 2.553 | 2.553 |