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Рецепт Easy Italian Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tomatoes juice
212.34g 		tomatoes paste
85.0g 		garlic
1.31g 		salt
3.0g 		pepper
0.27g 		pepper
1.91g 		oregano
0.5g 		lard
0.0g 		sausage
56.5g 		Всего в порции Всего в рецепте
Protein (g) 1.61 3.67 0.08 0.0 0.03 0.02 0.06 н/д 8.05 13.52 27.04
Total Fat (g) 0.11 0.4 0.01 0.0 0.01 0.01 0.05 н/д 17.7 18.28 36.56
Carbohydrates (g) 9.0 16.07 0.43 0.0 0.17 0.12 0.32 н/д 0.37 26.48 52.96
Ash (g) 2.23 2.38 0.02 2.99 0.01 0.01 0.04 н/д 1.53 9.2 18.4
Calories (kcal) 36.097 69.7 1.944 0.0 0.676 0.592 1.53 н/д 195.49 306.029 612.058
Starch (g) н/д 0.19 н/д н/д н/д 0.0 н/д н/д н/д 0.19 0.38
Sucrose (g) 0.53 0.26 н/д н/д н/д 0.0 0.0 н/д н/д 0.79 1.58
Glucose (dextrose) (g) 2.87 4.89 н/д н/д н/д 0.04 0.01 н/д н/д 7.8 15.6
Fructose (g) 3.27 4.97 н/д н/д н/д 0.04 0.01 н/д н/д 8.29 16.58
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.24 н/д н/д н/д 0.0 0.0 н/д н/д 0.24 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 199.38 62.48 0.76 0.01 0.03 1.76 0.04 н/д 28.86 293.31 586.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 7.56 10.35 0.01 0.0 0.0 0.08 0.02 н/д н/д 18.03 36.06
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 3.5 0.0 0.0 0.1 0.0 0.2 н/д 0.0 4.7 9.4
Calcium (mg) 21.234 30.6 2.362 0.72 1.158 0.134 7.88 н/д 10.17 74.257 148.514
Iron (mg) 0.91 2.53 0.02 0.01 0.08 0.01 0.22 н/д 0.67 4.45 8.9
Magnesium (mg) 23.357 35.7 0.326 0.03 0.514 0.229 1.35 н/д 7.91 69.416 138.832
Phosphorus (mg) 38.22 70.55 1.997 0.0 0.458 0.497 1.0 н/д 80.23 192.952 385.904
Potassium (mg) 486.247 861.9 5.233 0.24 3.336 4.031 8.345 н/д 142.945 1512.278 3024.556
Sodium (mg) 571.181 671.5 0.222 1162.74 0.117 0.076 0.075 н/д 413.015 2818.926 5637.852
Zinc (mg) 0.32 0.54 0.02 0.0 0.0 0.0 0.02 н/д 1.01 1.91 3.82
Copper (mg) 0.127 0.315 0.004 0.001 0.003 0.0 0.005 н/д 0.045 0.5 1.0
Manganese (mg) 0.149 0.255 0.022 0.003 0.015 0.002 0.023 н/д 0.034 0.503 1.006
Selenium (mcg) 0.6 4.5 0.2 0.0 0.0 0.0 0.0 н/д 14.0 19.4 38.8
Vitamin A, IU (IU) 955.508 1296.25 0.117 0.0 0.792 59.821 34.515 н/д 0.0 2347.003 4694.006
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 48.837 64.6 0.0 0.0 0.04 3.0 1.725 н/д 0.0 118.201 236.402
Beta Carotene (mcg) 573.305 765.85 0.065 0.0 0.413 31.028 20.56 н/д н/д 1391.221 2782.442
Vitamin E (mg) 0.68 3.66 0.0 0.0 0.0 0.03 0.09 н/д н/д 4.46 8.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 19188.714 24449.4 0.0 0.0 0.016 0.0 0.0 н/д н/д 43638.13 87276.26
Lutein + zeaxanthin (mcg) 127.401 0.0 0.209 0.0 0.543 0.974 4.31 н/д н/д 133.437 266.874
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 0.0 0.05 н/д н/д 0.08 0.16
Tocopherol, gamma (mg) 0.04 0.44 н/д н/д 0.01 0.0 0.1 н/д н/д 0.6 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.02 н/д н/д 0.02 0.04
Vitamin C (mg) 38.9 18.6 0.4 0.0 0.1 2.4 0.3 н/д 1.1 61.8 123.6
Thiamin (mg) 0.106 0.051 0.003 0.0 0.0 0.001 0.002 н/д 0.322 0.485 0.97
Riboflavin (mg) 0.064 0.128 0.001 0.0 0.001 0.002 0.002 н/д 0.096 0.293 0.586
Niacin (mg) 1.423 2.618 0.009 0.0 0.003 0.019 0.031 н/д 1.836 5.939 11.878
Pantothenic acid (mg) 0.531 0.119 0.008 0.0 н/д 0.006 н/д н/д 0.288 0.952 1.904
Vitamin B-6 (mg) 0.234 0.187 0.016 0.0 0.001 0.006 0.006 н/д 0.17 0.619 1.238
Folate (mcg) 42.467 10.2 0.039 0.0 0.027 0.879 1.37 н/д 4.52 59.502 119.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.51 0.51 1.02
Choline (mg) 14.4 32.7 0.3 0.0 0.0 0.1 0.2 н/д н/д 47.8 95.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.021 0.026 0.001 0.0 н/д 0.0 н/д н/д 0.062 0.11 0.22
Threonine (g) 0.042 0.085 0.002 0.0 н/д 0.001 н/д н/д 0.316 0.447 0.894
Isoleucine (g) 0.042 0.06 0.003 0.0 н/д 0.0 н/д н/д 0.294 0.399 0.798
Leucine (g) 0.042 0.094 0.004 0.0 н/д 0.001 н/д н/д 0.542 0.683 1.366
Lysine (g) 0.042 0.102 0.004 0.0 н/д 0.001 н/д н/д 0.61 0.759 1.518
Methionine (g) 0.0 0.017 0.001 0.0 н/д 0.0 н/д н/д 0.198 0.216 0.432
Cystine (g) 0.0 0.017 0.001 0.0 н/д 0.0 н/д н/д 0.079 0.097 0.194
Phenylalanine (g) 0.042 0.102 0.002 0.0 н/д 0.001 н/д н/д 0.271 0.419 0.838
Tyrosine (g) 0.021 0.043 0.001 0.0 н/д 0.0 н/д н/д 0.232 0.297 0.594
Valine (g) 0.042 0.068 0.004 0.0 н/д 0.001 н/д н/д 0.322 0.437 0.874
Arginine (g) 0.042 0.06 0.008 0.0 н/д 0.001 н/д н/д 0.475 0.586 1.172
Histidine (g) 0.021 0.051 0.001 0.0 н/д 0.0 н/д н/д 0.232 0.306 0.612
Alanine (g) 0.042 0.17 0.002 0.0 н/д 0.001 н/д н/д 0.452 0.667 1.334
Aspartic acid (g) 0.212 0.595 0.006 0.0 н/д 0.005 н/д н/д 0.672 1.491 2.982
Glutamic acid (g) 0.637 1.615 0.011 0.0 н/д 0.004 н/д н/д 1.113 3.38 6.76
Glycine (g) 0.021 0.051 0.003 0.0 н/д 0.001 н/д н/д 0.492 0.567 1.134
Proline (g) 0.042 0.068 0.001 0.0 н/д 0.0 н/д н/д 0.373 0.485 0.97
Serine (g) 0.042 0.094 0.002 0.0 н/д 0.001 н/д н/д 0.311 0.45 0.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 42.94 42.94 85.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.085 0.001 0.0 0.003 0.001 0.013 н/д 6.368 6.491 12.982
Phytosterols (mg) н/д н/д н/д 0.0 0.244 н/д 1.015 н/д 0.0 1.259 2.518
Monounsaturated Fat (g) 0.021 0.06 0.0 0.0 0.003 0.0 0.003 н/д 8.102 8.189 16.378
Polyunsaturated (g) 0.042 0.136 0.003 0.0 0.003 0.001 0.026 н/д 2.277 2.489 4.978