Рецепт Easy Chicken Fajitas

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Порций: 4

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. Lightly brown cut strips of chicken in skillet with small amount of oil to prevent sticking. Once cooked slightly, add in lemon juice, salt and black pepper to flavor chicken. Juices will start to boil away and you can add in slices of onion and thinly cut strips of green peppers. Add in more lemon juice and spices and cover. Cook at low temperature, covered, till vegetables are tender. Remove from heat.
  2. Heat tortillas in oven or possibly microwave. Place small amount of chicken and vegetables along center cut of tortilla. Add in tomatoes, lettuce, cheese and lowfat sour cream to taste. Roll over end of tortilla and mix in sides so which it resembles a burrito. Hold tight and enjoy! Makes 6 small or possibly 4 large fajitas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 309  
Calories from Fat 198 64%
Total Fat 22.17g 28%
Saturated Fat 9.66g 39%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 172mg 7%
Potassium 436mg 12%
Total Carbs 8.0g 2%
Dietary Fiber 1.9g 6%
Sugars 4.62g 3%
Protein 19.69g 32%
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