Рецепт Easy Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	water chestnuts 44.65g	bacon 28.35g	apricot jam 0.88g	sauce 29.3g	Всего в порции	Всего в рецепте
Protein (g)	1.88	3.29	0.0	0.0	5.17	41.36
Total Fat (g)	0.5	12.77	0.0	0.08	13.35	106.8
Carbohydrates (g)	21.91	0.19	0.6	10.62	33.32	266.56
Ash (g)	0.75	0.71	0.0	0.91	2.37	18.96
Calories (kcal)	100.019	129.843	2.433	43.946	276.241	2209.928
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	19.62	11.4	0.27	17.68	48.97	391.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.42	7.63	8.06	64.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.2	0.2	1.6
Calcium (mg)	8.037	1.701	0.175	3.516	13.429	107.432
Iron (mg)	0.63	0.14	0.0	0.06	0.83	6.64
Magnesium (mg)	37.507	3.402	0.035	3.516	44.46	355.68
Phosphorus (mg)	42.865	53.298	0.166	4.981	101.31	810.48
Potassium (mg)	199.591	58.968	0.674	60.939	320.172	2561.376
Sodium (mg)	1.34	236.156	0.28	327.839	565.614	4524.912
Zinc (mg)	0.39	0.33	0.0	0.04	0.76	6.08
Copper (mg)	0.161	0.02	0.001	0.023	0.205	1.64
Manganese (mg)	0.714	0.006	0.0	0.067	0.788	6.304
Selenium (mcg)	н/д	5.7	0.0	0.4	6.1	48.8
Vitamin A, IU (IU)	90.196	10.49	0.0	68.849	169.534	1356.272
Retinol (mcg)	0.0	3.119	0.0	0.0	3.119	24.952
Vitamin A, RAE (mcg_RAE)	4.465	3.119	0.0	3.516	11.099	88.792
Beta Carotene (mcg)	н/д	0.0	0.0	40.724	40.724	325.792
Vitamin E (mg)	н/д	0.08	0.0	0.19	0.27	2.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	1298.172	1298.172	10385.376
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.1	0.0	0.1	0.2	16.4	131.2
Thiamin (mg)	0.071	0.079	0.0	0.003	0.154	1.232
Riboflavin (mg)	0.08	0.031	0.001	0.009	0.121	0.968
Niacin (mg)	0.357	1.086	0.0	0.144	1.587	12.696
Pantothenic acid (mg)	0.25	0.147	0.0	0.012	0.409	3.272
Vitamin B-6 (mg)	0.183	0.06	0.0	0.012	0.254	2.032
Folate (mcg)	30.363	0.567	0.096	0.586	31.612	252.896
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.0	0.2	1.6
Choline (mg)	н/д	13.2	0.1	0.8	14.1	112.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.022	0.028	0.0	н/д	0.051	0.408
Threonine (g)	0.076	0.128	0.0	н/д	0.204	1.632
Isoleucine (g)	0.071	0.153	0.0	н/д	0.225	1.8
Leucine (g)	0.116	0.255	0.0	н/д	0.372	2.976
Lysine (g)	0.103	0.272	0.0	н/д	0.375	3.0
Methionine (g)	0.045	0.074	0.0	н/д	0.118	0.944
Cystine (g)	0.049	0.037	0.0	н/д	0.086	0.688
Phenylalanine (g)	0.085	0.13	0.0	н/д	0.215	1.72
Tyrosine (g)	0.058	0.102	0.0	н/д	0.16	1.28
Valine (g)	0.098	0.176	0.0	н/д	0.274	2.192
Arginine (g)	0.192	0.213	0.0	н/д	0.405	3.24
Histidine (g)	0.054	0.125	0.0	н/д	0.178	1.424
Alanine (g)	0.089	0.21	0.0	н/д	0.299	2.392
Aspartic acid (g)	0.38	0.309	0.001	н/д	0.69	5.52
Glutamic acid (g)	0.241	0.485	0.001	н/д	0.727	5.816
Glycine (g)	0.08	0.23	0.0	н/д	0.31	2.48
Proline (g)	0.071	0.181	0.0	н/д	0.253	2.024
Serine (g)	0.08	0.125	0.0	н/д	0.205	1.64
Cholesterol (mg)	0.0	19.278	0.0	0.0	19.278	154.224
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.071	4.25	0.0	0.0	4.321	34.568
Phytosterols (mg)	н/д	н/д	0.105	н/д	0.105	0.84
Monounsaturated Fat (g)	0.259	5.684	0.0	0.021	5.964	47.712
Polyunsaturated (g)	0.129	1.426	0.0	0.05	1.605	12.84