Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 sm. onions, minced
- 2 bunches green onions with tops, minced
- 2 sticks butter
- 1/4 to 1/2 c. crawfish fat
- 2 pound crawfish tails
- Salt and red pepper to taste
- 1/4 c. minced parsley
Инструкции
- Saute/fry onions and green onion tops in butter. Add in crawfish fat. Cover and cook 5 min. Add in crawfish tails. Season with salt and red pepper. Cover and cook about 15 min till done. Add in parsley just before serving and serve over rice. Serves 6 to 8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 212 | 70% |
| Total Fat 24.13g | 30% |
| Saturated Fat 14.71g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 182mg | 61% |
| Sodium 239mg | 10% |
| Potassium 428mg | 12% |
| Total Carbs 4.1g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.77g | 1% |
| Protein 17.87g | 29% |
