CookEatShare также доступен на языке: English
Закрыть

Рецепт Dynamite Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Anaheim green chilies, seeded, 1/2 inch dice
1 teaspoon finely crushed chilies pequin quebrado (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onions
22.5g 		garlic
0.87g 		bell peppers
16.26g 		serrano chili
0.49g 		jalapeno pepper
1.07g 		oil
3.4g 		beef
133.05g 		pork loin
82.78g 		cumin
0.35g 		oregano
0.08g 		salt
1.0g 		pepper
0.35g 		paprika
0.18g 		chili
3.75g 		tomatoes puree
75.6g 		tomatoes
120.39g 		kidney beans
144.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.06 0.14 0.01 0.01 0.0 24.85 13.1 0.06 0.01 0.0 0.04 0.03 0.46 1.25 1.06 7.52 48.83 585.96
Total Fat (g) 0.02 0.0 0.03 0.0 0.01 3.4 22.82 19.97 0.08 0.01 0.0 0.01 0.02 0.63 0.16 0.24 0.86 48.26 579.12
Carbohydrates (g) 2.1 0.29 0.75 0.03 0.06 0.0 0.0 0.0 0.15 0.05 0.0 0.23 0.1 2.05 6.79 4.72 20.88 38.21 458.52
Ash (g) 0.08 0.01 0.07 0.0 0.0 0.0 1.21 0.66 0.03 0.01 1.0 0.02 0.01 0.32 0.97 0.6 2.36 7.35 88.2
Calories (kcal) 9.0 1.296 3.253 0.158 0.322 30.056 311.344 235.923 1.313 0.255 0.0 0.893 0.506 11.775 28.728 21.671 120.96 777.452 9329.424
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 12.82 12.82 153.84
Sucrose (g) 0.22 н/д 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.03 0.0 0.0 2.66 2.94 35.28
Glucose (dextrose) (g) 0.44 н/д 0.19 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.08 1.85 1.5 0.0 4.08 48.96
Fructose (g) 0.29 н/д 0.18 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.16 1.8 1.65 0.0 4.09 49.08
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 20.05 0.51 15.27 0.45 0.98 0.0 82.52 49.01 0.03 0.01 0.0 0.04 0.02 0.29 66.44 113.77 112.38 461.75 5541.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.95 0.01 0.39 0.02 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.27 3.65 3.17 2.66 11.19 134.28
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.3 1.4 1.4 7.6 12.8 153.6
Calcium (mg) 5.175 1.575 1.626 0.054 0.107 0.0 9.314 24.006 3.259 1.313 0.24 1.53 0.31 10.425 13.608 12.039 48.96 133.541 1602.492
Iron (mg) 0.05 0.01 0.06 0.0 0.01 0.0 2.54 0.69 0.23 0.04 0.0 0.1 0.04 0.53 1.35 0.33 1.68 7.66 91.92
Magnesium (mg) 2.25 0.218 1.626 0.108 0.204 0.0 25.28 13.245 1.281 0.225 0.01 0.679 0.324 6.375 17.388 13.243 38.88 121.336 1456.032
Phosphorus (mg) 6.525 1.331 3.253 0.197 0.333 0.0 235.504 135.759 1.747 0.167 0.0 0.606 0.604 11.363 30.24 28.894 129.6 586.121 7033.452
Potassium (mg) 32.85 3.489 28.461 1.504 2.308 0.0 407.142 232.612 6.258 1.391 0.08 4.407 4.102 71.85 331.884 285.331 341.28 1754.949 21059.388
Sodium (mg) 0.9 0.148 0.488 0.049 0.011 0.0 77.171 44.701 0.588 0.013 387.58 0.154 0.06 37.875 301.644 6.02 426.24 1283.641 15403.692
Zinc (mg) 0.04 0.01 0.02 0.0 0.0 0.0 4.99 1.95 0.02 0.0 0.0 0.0 0.01 0.1 0.27 0.2 0.66 8.28 99.36
Copper (mg) 0.009 0.003 0.011 0.001 0.001 0.0 0.093 0.05 0.003 0.001 0.0 0.004 0.001 0.016 0.219 0.072 0.202 0.686 8.232
Manganese (mg) 0.029 0.015 0.02 0.001 0.003 н/д 0.013 0.008 0.012 0.004 0.001 0.02 0.001 0.081 0.129 0.132 0.245 0.713 8.556
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 18.6 21.7 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.0 1.3 42.6 511.2
Vitamin A, IU (IU) 0.45 0.078 60.174 4.62 8.576 0.0 0.0 6.622 4.445 5.753 0.0 1.047 92.286 1111.875 385.56 1002.874 0.0 2684.36 32212.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.656 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.656 19.872
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 0.232 0.429 0.0 0.0 1.656 0.224 0.288 0.0 0.053 4.615 55.613 19.656 50.565 0.0 136.256 1635.072
Beta Carotene (mcg) 0.225 0.044 33.828 2.633 4.884 0.0 0.0 0.0 2.667 3.427 0.0 0.546 48.438 562.5 231.336 540.565 н/д 1431.091 17173.092
Vitamin E (mg) 0.0 0.0 0.06 0.0 0.01 0.31 н/д 0.24 0.01 0.02 0.0 0.0 0.05 1.09 1.49 0.65 0.03 3.97 47.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.788 16446.024 3097.712 н/д 19544.544 234534.528
Lutein + zeaxanthin (mcg) 0.9 0.139 55.458 2.682 5.281 0.0 0.0 0.0 1.568 0.718 0.0 0.718 23.025 11.625 0.0 148.083 н/д 250.197 3002.364
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.02 0.0 0.01 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.01 0.12 0.18 0.14 0.99 1.47 17.64
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.0 0.03 0.04 0.48
Vitamin C (mg) 1.7 0.3 13.1 0.2 0.5 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.1 2.4 8.0 15.3 1.7 43.9 526.8
Thiamin (mg) 0.011 0.002 0.01 0.0 0.002 0.0 0.133 0.538 0.002 0.0 0.0 0.0 0.001 0.013 0.023 0.048 0.173 0.956 11.472
Riboflavin (mg) 0.007 0.001 0.005 0.0 0.001 0.0 0.213 0.19 0.001 0.0 0.0 0.001 0.003 0.03 0.06 0.024 0.072 0.608 7.296
Niacin (mg) 0.027 0.006 0.078 0.008 0.012 0.0 4.298 3.021 0.016 0.005 0.0 0.004 0.027 0.296 1.111 0.71 0.59 10.21 122.52
Pantothenic acid (mg) 0.027 0.005 0.016 0.001 0.002 0.0 0.426 0.513 н/д н/д 0.0 н/д 0.003 н/д 0.333 0.108 0.202 1.637 19.644
Vitamin B-6 (mg) 0.027 0.011 0.036 0.003 0.005 0.0 0.519 0.306 0.002 0.001 0.0 0.001 0.007 0.138 0.098 0.096 0.101 1.351 16.212
Folate (mcg) 4.275 0.026 1.626 0.113 0.504 0.0 7.983 2.483 0.035 0.228 0.0 0.035 0.186 3.75 8.316 18.059 51.84 99.461 1193.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.93 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 48.0
Choline (mg) 1.4 0.2 0.9 0.0 0.1 н/д 103.8 н/д 0.1 0.0 0.0 0.0 0.1 2.5 13.3 8.1 50.3 180.7 2168.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 н/д 0.0 0.0 0.279 0.157 н/д н/д 0.0 н/д н/д н/д 0.008 0.012 0.086 0.547 6.564
Threonine (g) 0.005 0.001 0.007 н/д 0.001 0.0 1.091 0.579 н/д н/д 0.0 н/д н/д н/д 0.03 0.036 0.274 2.023 24.276
Isoleucine (g) 0.002 0.002 0.003 н/д 0.0 0.0 1.118 0.588 н/д н/д 0.0 н/д н/д н/д 0.023 0.024 0.36 2.12 25.44
Leucine (g) 0.007 0.003 0.007 н/д 0.001 0.0 1.969 1.026 н/д н/д 0.0 н/д н/д н/д 0.038 0.036 0.648 3.734 44.808
Lysine (g) 0.009 0.002 0.007 н/д 0.001 0.0 2.076 1.159 н/д н/д 0.0 н/д н/д н/д 0.038 0.036 0.533 3.86 46.32
Methionine (g) 0.0 0.001 0.002 н/д 0.0 0.0 0.639 0.331 н/д н/д 0.0 н/д н/д н/д 0.008 0.012 0.101 1.093 13.116
Cystine (g) 0.0 0.001 0.002 н/д 0.0 0.0 0.279 0.157 н/д н/д 0.0 н/д н/д н/д 0.008 0.012 0.072 0.531 6.372
Phenylalanine (g) 0.007 0.002 0.015 н/д 0.0 0.0 0.971 0.513 н/д н/д 0.0 н/д н/д н/д 0.03 0.084 0.446 2.069 24.828
Tyrosine (g) 0.002 0.001 0.002 н/д 0.0 0.0 0.838 0.43 н/д н/д 0.0 н/д н/д н/д 0.015 0.012 0.173 1.474 17.688
Valine (g) 0.005 0.003 0.007 н/д 0.001 0.0 1.211 0.695 н/д н/д 0.0 н/д н/д н/д 0.023 0.024 0.432 2.399 28.788
Arginine (g) 0.023 0.005 0.005 н/д 0.001 0.0 1.57 0.853 н/д н/д 0.0 н/д н/д н/д 0.023 0.024 0.418 2.921 35.052
Histidine (g) 0.002 0.001 0.002 н/д 0.0 0.0 0.852 0.488 н/д н/д 0.0 н/д н/д н/д 0.023 0.012 0.202 1.581 18.972
Alanine (g) 0.005 0.001 0.007 н/д 0.001 0.0 1.503 0.778 н/д н/д 0.0 н/д н/д н/д 0.038 0.036 0.346 2.714 32.568
Aspartic acid (g) 0.02 0.004 0.034 н/д 0.002 0.0 2.275 1.184 н/д н/д 0.0 н/д н/д н/д 0.212 0.169 0.95 4.85 58.2
Glutamic acid (g) 0.059 0.007 0.031 н/д 0.002 0.0 3.739 1.954 н/д н/д 0.0 н/д н/д н/д 0.612 0.518 1.21 8.13 97.56
Glycine (g) 0.007 0.002 0.005 н/д 0.001 0.0 1.357 0.786 н/д н/д 0.0 н/д н/д н/д 0.023 0.024 0.302 2.507 30.084
Proline (g) 0.002 0.001 0.003 н/д 0.001 0.0 1.104 0.621 н/д н/д 0.0 н/д н/д н/д 0.03 0.024 0.432 2.219 26.628
Serine (g) 0.005 0.002 0.008 н/д 0.001 0.0 0.958 0.538 н/д н/д 0.0 н/д н/д н/д 0.03 0.036 0.475 2.052 24.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 87.815 59.602 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.417 1769.004
Trans Fat (g) н/д н/д н/д н/д н/д 0.088 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.088 1.056
Saturated Fat (g) 0.009 0.001 0.01 0.0 0.001 0.253 9.194 6.929 0.005 0.002 0.0 0.003 0.004 0.111 0.023 0.036 0.202 16.782 201.384
Phytosterols (mg) 3.375 н/д 1.464 0.03 н/д 8.5 н/д н/д 0.238 0.169 0.0 0.322 0.306 3.113 н/д 8.428 н/д 25.944 311.328
Monounsaturated Fat (g) 0.002 0.0 0.002 0.0 0.0 0.773 9.873 8.882 0.049 0.001 0.0 0.004 0.002 0.134 0.023 0.036 0.547 20.327 243.924
Polyunsaturated (g) 0.005 0.002 0.01 0.001 0.003 2.215 0.838 2.136 0.011 0.004 0.0 0.004 0.015 0.28 0.068 0.096 0.374 6.063 72.756