Рецепт Dutch Green Pea Soup

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0 голосов | 246 визитов
Порций: 4

Ингредиенты

Cost per serving $5.32 view details

Инструкции

  1. The day before serving, place the ham hock and water in a large soup kettle. Bring to a boil and then simmer till meat is very tender (2 1/2 hrs). Cold and skim off fat. Remove meat and add in to liquid the remaining ingredients except meat and chicken broth. Dice meat and return to kettle. Simmer 3 hrs. If soup is too thick, chicken broth can be added. Chill; serve the next day as this soup is best after the first day and is excellent garnished with Parmesan and croutons. Yields 8-10.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1281g
Recipe makes 4 servings
Calories 331  
Calories from Fat 130 39%
Total Fat 14.37g 18%
Saturated Fat 3.89g 16%
Trans Fat 0.0g  
Cholesterol 161mg 54%
Sodium 4231mg 176%
Potassium 934mg 27%
Total Carbs 6.1g 2%
Dietary Fiber 2.2g 7%
Sugars 1.45g 1%
Protein 41.73g 67%
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