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Рецепт Donuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 g High Gluten Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
7.33g 		yeast
0.5g 		salt
0.25g 		water
25.02g 		margarine
3.33g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.19 0.0 0.0 0.01 1.12 6.72
Total Fat (g) 0.73 0.02 0.0 0.0 2.69 3.44 20.64
Carbohydrates (g) 0.06 0.19 0.0 0.0 0.02 0.27 1.62
Ash (g) 0.06 0.04 0.25 0.03 0.06 0.44 2.64
Calories (kcal) 10.487 1.475 0.0 0.0 23.9 35.862 215.172
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д 0.02 0.12
Fructose (g) 0.01 н/д н/д н/д н/д 0.01 0.06
Lactose (g) 0.01 н/д н/д н/д н/д 0.01 0.06
Maltose (g) 0.01 н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 0.04 0.0 25.0 0.55 31.15 186.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.06 0.36
Galactose (g) 0.01 н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 3.887 0.32 0.06 0.751 0.1 5.117 30.702
Iron (mg) 0.13 0.08 0.0 0.0 0.0 0.22 1.32
Magnesium (mg) 0.88 0.49 0.003 0.25 0.1 1.723 10.338
Phosphorus (mg) 14.007 6.45 0.0 0.0 0.167 20.623 123.738
Potassium (mg) 9.827 10.0 0.02 0.0 0.6 20.447 122.682
Sodium (mg) 10.267 0.25 96.895 1.001 31.433 139.846 839.076
Zinc (mg) 0.08 0.03 0.0 0.0 0.0 0.12 0.72
Copper (mg) 0.007 0.003 0.0 0.003 0.0 0.012 0.072
Manganese (mg) 0.003 0.003 0.0 0.0 н/д 0.006 0.036
Selenium (mcg) 2.3 0.1 0.0 0.0 0.0 2.4 14.4
Vitamin A, IU (IU) 35.713 0.005 0.0 0.0 119.033 154.752 928.512
Retinol (mcg) 10.193 0.0 0.0 0.0 25.6 35.793 214.758
Vitamin A, RAE (mcg_RAE) 10.267 0.0 0.0 0.0 27.3 37.567 225.402
Beta Carotene (mcg) 0.733 0.0 0.0 0.0 20.333 21.067 126.402
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.3 0.37 2.22
Vitamin D (IU) 2.567 н/д н/д 0.0 н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.0 0.0 24.273 145.638
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.012 0.0 0.0 0.0 0.017 0.102
Riboflavin (mg) 0.035 0.027 0.0 0.0 0.001 0.064 0.384
Niacin (mg) 0.005 0.199 0.0 0.0 0.001 0.205 1.23
Pantothenic acid (mg) 0.106 0.057 0.0 0.0 0.0 0.162 0.972
Vitamin B-6 (mg) 0.01 0.008 0.0 0.0 0.0 0.018 0.108
Folate (mcg) 3.447 11.7 0.0 0.0 0.033 15.18 91.08
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.1 0.6
Choline (mg) 18.4 0.2 0.0 0.0 0.4 19.0 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.002 0.0 н/д н/д 0.015 0.09
Threonine (g) 0.041 0.01 0.0 н/д н/д 0.051 0.306
Isoleucine (g) 0.049 0.011 0.0 н/д н/д 0.06 0.36
Leucine (g) 0.08 0.015 0.0 н/д н/д 0.095 0.57
Lysine (g) 0.067 0.016 0.0 н/д н/д 0.083 0.498
Methionine (g) 0.028 0.004 0.0 н/д н/д 0.032 0.192
Cystine (g) 0.02 0.003 0.0 н/д н/д 0.022 0.132
Phenylalanine (g) 0.05 0.009 0.0 н/д н/д 0.059 0.354
Tyrosine (g) 0.037 0.008 0.0 н/д н/д 0.045 0.27
Valine (g) 0.063 0.012 0.0 н/д н/д 0.075 0.45
Arginine (g) 0.06 0.011 0.0 н/д н/д 0.071 0.426
Histidine (g) 0.023 0.005 0.0 н/д н/д 0.028 0.168
Alanine (g) 0.054 0.013 0.0 н/д н/д 0.067 0.402
Aspartic acid (g) 0.098 0.02 0.0 н/д н/д 0.117 0.702
Glutamic acid (g) 0.123 0.028 0.0 н/д н/д 0.151 0.906
Glycine (g) 0.032 0.009 0.0 н/д н/д 0.041 0.246
Proline (g) 0.037 0.008 0.0 н/д н/д 0.046 0.276
Serine (g) 0.071 0.009 0.0 н/д н/д 0.081 0.486
Cholesterol (mg) 31.02 0.0 0.0 0.0 0.0 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д 0.496 0.496 2.976
Saturated Fat (g) 0.227 0.003 0.0 0.0 0.506 0.737 4.422
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.279 0.013 0.0 0.0 1.296 1.588 9.528
Polyunsaturated (g) 0.1 0.0 0.0 0.0 0.81 0.91 5.46