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Рецепт Dinner Roll Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
dinner roll
4.38g
butter
14.13g
poppy
1.65g
mustard
2.81g
onion
2.25g
cheese
28.35g
ham
28.35g
mustard
3.75g
sugar
4.72g
milk
5.72g
Всего в порции Всего в рецепте
Protein (g) 0.42 0.12 0.3 0.12 0.02 7.06 4.94 0.16 0.0 0.19 13.34 106.72
Total Fat (g) 0.28 11.46 0.69 0.11 0.0 9.4 1.75 0.15 0.0 0.06 23.88 191.04
Carbohydrates (g) 2.28 0.01 0.46 0.15 0.21 0.36 0.2 0.2 4.72 0.29 8.88 71.04
Ash (g) 0.07 0.3 0.11 0.1 0.01 1.11 0.93 0.14 0.0 0.04 2.81 22.48
Calories (kcal) 13.431 101.276 8.663 1.884 0.9 114.251 37.706 2.513 18.286 2.402 301.311 2410.488
Starch (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.02 н/д н/д 0.04 0.32
Sucrose (g) н/д н/д 0.04 0.01 0.02 0.07 н/д 0.01 н/д 0.0 0.14 1.12
Glucose (dextrose) (g) н/д н/д 0.01 0.01 0.04 н/д н/д 0.02 н/д 0.0 0.08 0.64
Fructose (g) н/д н/д 0.0 0.01 0.03 н/д н/д 0.01 н/д 0.0 0.05 0.4
Lactose (g) н/д н/д 0.0 0.0 0.0 0.07 н/д 0.0 н/д 0.3 0.36 2.88
Maltose (g) н/д н/д 0.0 0.0 0.0 0.04 н/д 0.0 н/д 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.33 2.24 0.1 2.32 2.0 10.42 20.53 3.1 0.0 5.14 47.19 377.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.05 0.02 0.1 0.15 н/д 0.03 4.72 0.3 5.56 44.48
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.7 5.6
Calcium (mg) 2.581 3.39 23.727 1.631 0.518 204.404 1.985 2.175 0.047 6.805 247.263 1978.104
Iron (mg) 0.15 0.0 0.16 0.04 0.0 0.19 0.3 0.06 0.0 0.0 0.92 7.36
Magnesium (mg) 1.094 0.283 5.726 1.378 0.225 7.938 5.67 1.838 0.0 0.629 24.779 198.232
Phosphorus (mg) 4.419 3.39 14.355 2.981 0.653 145.152 78.813 3.975 0.0 5.433 259.17 2073.36
Potassium (mg) 4.55 3.39 11.864 3.881 3.285 27.783 77.112 5.175 0.095 8.578 145.712 1165.696
Sodium (mg) 23.844 81.36 0.429 31.922 0.09 176.054 343.035 42.563 0.0 2.516 701.812 5614.496
Zinc (mg) 0.05 0.01 0.13 0.02 0.0 0.88 0.65 0.02 0.0 0.02 1.8 14.4
Copper (mg) 0.006 0.0 0.027 0.003 0.001 0.009 0.031 0.003 0.0 0.001 0.08 0.64
Manganese (mg) 0.023 0.0 0.111 0.012 0.003 0.003 0.009 0.016 0.0 0.0 0.176 1.408
Selenium (mcg) 1.3 0.1 0.2 0.9 0.0 3.9 4.6 1.2 0.0 0.2 12.6 100.8
Vitamin A, IU (IU) 0.919 352.984 0.0 1.997 0.045 284.067 1.418 2.663 0.0 11.209 655.3 5242.4
Retinol (mcg) 0.219 94.779 0.0 0.0 0.0 73.143 0.567 0.0 0.0 3.317 172.024 1376.192
Vitamin A, RAE (mcg_RAE) 0.219 96.615 0.0 0.113 0.0 75.128 0.567 0.15 0.0 3.317 176.108 1408.864
Beta Carotene (mcg) 0.044 22.318 0.0 0.816 0.023 24.098 н/д 1.088 0.0 0.114 48.499 387.992
Vitamin E (mg) 0.02 0.33 0.03 0.01 0.0 0.08 н/д 0.01 0.0 0.0 0.48 3.84
Vitamin D (IU) н/д 7.91 н/д н/д н/д 3.402 н/д н/д н/д 2.974 14.286 114.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.106 0.0 0.0 0.506 0.09 0.0 н/д 0.675 0.0 0.0 4.378 35.024
Tocopherol, beta (mg) н/д 0.0 0.14 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.14 1.12
Tocopherol, gamma (mg) н/д 0.0 0.15 0.06 0.0 0.0 н/д 0.08 н/д 0.0 0.28 2.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 6.4 0.1 0.0 0.0 6.7 53.6
Thiamin (mg) 0.023 0.001 0.014 0.01 0.001 0.009 0.15 0.013 0.0 0.001 0.222 1.776
Riboflavin (mg) 0.023 0.004 0.002 0.001 0.001 0.108 0.054 0.001 0.001 0.011 0.205 1.64
Niacin (mg) 0.144 0.006 0.015 0.015 0.003 0.023 0.717 0.02 0.0 0.005 0.946 7.568
Pantothenic acid (mg) 0.029 0.016 0.005 0.008 0.003 0.116 0.187 0.011 0.0 0.021 0.396 3.168
Vitamin B-6 (mg) 0.002 0.0 0.004 0.002 0.003 0.02 0.065 0.002 0.0 0.002 0.1 0.8
Folate (mcg) 8.05 0.424 1.353 0.197 0.428 5.103 1.134 0.263 0.0 0.286 17.237 137.896
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.0 0.0 0.24 0.19 0.0 0.0 0.03 0.49 3.92
Choline (mg) 1.4 2.7 0.1 0.6 0.1 4.7 н/д 0.8 0.0 1.0 11.5 92.0
Folic acid (mcg) 5.731 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.731 45.848
Tryptophan (g) 0.005 0.001 0.003 0.0 0.0 0.091 н/д 0.0 н/д 0.002 0.103 0.824
Threonine (g) 0.014 0.006 0.011 0.005 0.0 0.252 н/д 0.006 н/д 0.005 0.3 2.4
Isoleucine (g) 0.018 0.007 0.014 0.004 0.0 0.439 н/д 0.006 н/д 0.011 0.498 3.984
Leucine (g) 0.03 0.011 0.022 0.008 0.001 0.678 н/д 0.011 н/д 0.022 0.783 6.264
Lysine (g) 0.014 0.01 0.016 0.008 0.001 0.587 н/д 0.01 н/д 0.017 0.662 5.296
Methionine (g) 0.008 0.003 0.008 0.002 0.0 0.184 н/д 0.003 н/д 0.005 0.213 1.704
Cystine (g) 0.009 0.001 0.005 0.002 0.0 0.037 н/д 0.003 н/д 0.007 0.064 0.512
Phenylalanine (g) 0.021 0.006 0.013 0.005 0.001 0.371 н/д 0.006 н/д 0.01 0.432 3.456
Tyrosine (g) 0.013 0.006 0.012 0.004 0.0 0.34 н/д 0.005 н/д 0.008 0.388 3.104
Valine (g) 0.019 0.008 0.018 0.006 0.0 0.471 н/д 0.008 н/д 0.013 0.543 4.344
Arginine (g) 0.017 0.004 0.032 0.007 0.002 0.266 н/д 0.01 н/д 0.006 0.345 2.76
Histidine (g) 0.009 0.003 0.008 0.003 0.0 0.247 н/д 0.005 н/д 0.005 0.279 2.232
Alanine (g) 0.016 0.004 0.014 0.005 0.0 0.198 н/д 0.006 н/д 0.006 0.25 2.0
Aspartic acid (g) 0.023 0.008 0.039 0.011 0.002 0.454 н/д 0.015 н/д 0.018 0.57 4.56
Glutamic acid (g) 0.121 0.025 0.071 0.021 0.006 1.727 н/д 0.028 н/д 0.045 2.044 16.352
Glycine (g) 0.015 0.003 0.016 0.007 0.001 0.122 н/д 0.009 н/д 0.003 0.175 1.4
Proline (g) 0.04 0.011 0.045 0.01 0.0 0.797 н/д 0.014 н/д 0.021 0.939 7.512
Serine (g) 0.021 0.007 0.016 0.006 0.0 0.414 н/д 0.008 н/д 0.012 0.484 3.872
Cholesterol (mg) 2.188 30.369 0.0 0.0 0.0 29.768 20.129 0.0 0.0 0.286 82.738 661.904
Trans Fat (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.001 0.008
Saturated Fat (g) 0.069 7.256 0.075 0.007 0.001 5.979 0.473 0.009 0.0 0.036 13.906 111.248
Phytosterols (mg) н/д н/д 1.469 н/д 0.338 н/д н/д н/д н/д н/д 1.806 14.448
Monounsaturated Fat (g) 0.128 2.969 0.099 0.074 0.0 2.662 0.754 0.099 0.0 0.016 6.801 54.408
Polyunsaturated (g) 0.049 0.429 0.471 0.027 0.0 0.266 0.221 0.036 0.0 0.002 1.503 12.024