Рецепт Dijon Cheesesteak Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x French bread rolls (8"), split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		velveeta cheese
56.7g 		milk
15.25g 		mustard
3.75g 		onion
6.0g 		margarine
7.0g 		roast beef
96.39g 		Всего в порции Всего в рецепте
Protein (g) 9.24 0.51 0.16 0.11 0.01 24.8 34.84 139.36
Total Fat (g) 12.47 0.15 0.15 0.01 5.65 11.31 29.74 118.96
Carbohydrates (g) 5.56 0.76 0.2 0.44 0.05 0.0 7.01 28.04
Ash (g) 3.4 0.11 0.14 0.05 0.13 1.05 4.89 19.56
Calories (kcal) 171.801 6.405 2.513 1.92 50.19 208.198 441.026 1764.104
Starch (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Sucrose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 0.02 н/д н/д н/д 0.02 0.08
Fructose (g) н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.79 0.0 н/д н/д н/д 0.79 3.16
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.97 13.71 3.1 5.39 1.16 59.35 108.67 434.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.59 0.79 0.03 0.14 0.0 0.0 5.56 22.24
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.3 1.2
Calcium (mg) 264.222 18.148 2.175 4.32 0.21 6.747 295.822 1183.288
Iron (mg) 0.1 0.0 0.06 0.09 0.0 2.66 2.92 11.68
Magnesium (mg) н/д 1.678 1.838 1.2 0.21 23.133 28.058 112.232
Phosphorus (mg) 489.321 14.488 3.975 2.22 0.35 206.27 716.624 2866.496
Potassium (mg) 189.945 22.875 5.175 16.56 1.26 288.2 524.015 2096.06
Sodium (mg) 849.933 6.71 42.563 0.96 66.01 64.58 1030.755 4123.02
Zinc (mg) 1.04 0.06 0.02 0.02 0.0 8.41 9.57 38.28
Copper (mg) н/д 0.002 0.003 0.005 0.0 0.106 0.116 0.464
Manganese (mg) н/д 0.0 0.016 0.01 н/д 0.0 0.025 0.1
Selenium (mcg) н/д 0.5 1.2 0.0 0.0 19.2 21.0 84.0
Vitamin A, IU (IU) 627.669 29.89 2.663 59.82 249.97 0.0 970.012 3880.048
Retinol (mcg) н/д 8.845 0.0 0.0 53.76 0.0 62.605 250.42
Vitamin A, RAE (mcg_RAE) н/д 8.845 0.15 3.0 57.33 0.0 69.325 277.3
Beta Carotene (mcg) н/д 0.305 1.088 35.88 42.7 0.0 79.973 319.892
Vitamin E (mg) н/д 0.0 0.01 0.03 0.63 0.16 0.84 3.36
Vitamin D (IU) н/д 7.93 н/д н/д н/д н/д 7.93 31.72
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.675 68.22 0.0 0.0 68.895 275.58
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.08 н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 1.1 0.0 0.0 1.3 5.2
Thiamin (mg) н/д 0.003 0.013 0.004 0.001 0.116 0.136 0.544
Riboflavin (mg) 0.198 0.029 0.001 0.005 0.003 0.222 0.458 1.832
Niacin (mg) н/д 0.014 0.02 0.032 0.001 3.624 3.691 14.764
Pantothenic acid (mg) н/д 0.055 0.011 0.005 0.0 0.0 0.071 0.284
Vitamin B-6 (mg) н/д 0.006 0.002 0.004 0.001 0.366 0.379 1.516
Folate (mcg) н/д 0.763 0.263 3.84 0.07 7.711 12.646 50.584
Vitamin B-12 (mcg) н/д 0.07 0.0 0.0 0.01 3.38 3.46 13.84
Choline (mg) н/д 2.7 0.8 0.3 0.9 94.5 99.2 396.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.0 0.001 н/д 0.27 0.278 1.112
Threonine (g) н/д 0.014 0.006 0.004 н/д 1.147 1.171 4.684
Isoleucine (g) н/д 0.029 0.006 0.005 н/д 1.282 1.321 5.284
Leucine (g) н/д 0.058 0.011 0.007 н/д 2.188 2.264 9.056
Lysine (g) н/д 0.044 0.01 0.005 н/д 2.323 2.383 9.532
Methionine (g) н/д 0.012 0.003 0.001 н/д 0.704 0.72 2.88
Cystine (g) н/д 0.018 0.003 н/д н/д 0.27 0.291 1.164
Phenylalanine (g) н/д 0.026 0.006 0.004 н/д 1.07 1.106 4.424
Tyrosine (g) н/д 0.021 0.005 0.003 н/д 0.906 0.936 3.744
Valine (g) н/д 0.034 0.008 0.005 н/д 1.34 1.386 5.544
Arginine (g) н/д 0.015 0.01 0.008 н/д 1.668 1.7 6.8
Histidine (g) н/д 0.012 0.005 0.002 н/д 0.8 0.819 3.276
Alanine (g) н/д 0.017 0.006 0.005 н/д 1.504 1.532 6.128
Aspartic acid (g) н/д 0.047 0.015 0.01 н/д 2.468 2.54 10.16
Glutamic acid (g) н/д 0.119 0.028 0.023 н/д 3.971 4.141 16.564
Glycine (g) н/д 0.009 0.009 0.005 н/д 1.186 1.209 4.836
Proline (g) н/д 0.055 0.014 0.007 н/д 1.051 1.127 4.508
Serine (g) н/д 0.032 0.008 0.005 н/д 0.993 1.037 4.148
Cholesterol (mg) 45.36 0.763 0.0 0.0 0.0 58.797 104.919 419.676
Trans Fat (g) н/д н/д 0.0 н/д 1.042 н/д 1.043 4.172
Saturated Fat (g) 8.165 0.096 0.009 0.002 1.063 3.769 13.104 52.416
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.043 0.099 0.002 2.722 5.234 8.099 32.396
Polyunsaturated (g) н/д 0.006 0.036 0.004 1.701 0.414 2.161 8.644