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Рецепт Diabetic Caramel Apple Salad

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0 голосов | 786 визитов
Порций: 6

Ингредиенты

Cost per serving $1.00 view details
  • 3 lrg Granny smith apples, Cored and diced
  • 1/2 c. Walnuts
  • 1/2 c. Raisins
  • 1 c. Minced celery
  • 1 pkt (small) sugar free Butterscotch puddding
  • 2 c. Non-fat plain yogurt

Инструкции

  1. Mix cored & diced apples, raisins, celery and walnuts well. Mix butterscotch pudding and plain yogurt well. Mix pudding mix with apple mix well and chill for at least an hour before serving. Enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 6 servings
Calories 174  
Calories from Fat 49 28%
Total Fat 5.77g 7%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 52mg 2%
Potassium 395mg 11%
Total Carbs 29.6g 8%
Dietary Fiber 3.5g 12%
Sugars 22.76g 15%
Protein 4.29g 7%
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