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Ингредиенты
- 1 box Knorr vegetable soup mix
- 1 can sliced water chestnuts, minced in pcs
- 1 box frzn minced spinach
- 1 c. (8 ounce) plain yogurt
- 1 c. (8 ounce) Hellmann's mayonnaise
Инструкции
- Defrost spinach in box, drain well. Chop up water chestnuts, mix all ingredients together. Chill for at least 1 hour. Serve with fresh, cut up vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 335 | |
| Calories from Fat 216 | 64% |
| Total Fat 24.43g | 31% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 287mg | 12% |
| Potassium 370mg | 11% |
| Total Carbs 25.94g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.76g | 1% |
| Protein 4.27g | 7% |
