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Рецепт Delicious Turkey Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		turkey fat
4.27g 		flour
2.6g 		turkey broth
39.43g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.39 0.66 7.92
Total Fat (g) 4.26 0.03 0.04 4.32 51.84
Carbohydrates (g) 0.0 1.99 0.16 2.14 25.68
Ash (g) 0.0 0.01 0.28 0.29 3.48
Calories (kcal) 38.4 9.479 2.76 50.639 607.668
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.31 38.56 38.88 466.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.2 2.4
Calcium (mg) 0.0 0.391 2.366 2.757 33.084
Iron (mg) 0.0 0.12 0.08 0.2 2.4
Magnesium (mg) 0.0 0.573 0.394 0.967 11.604
Phosphorus (mg) 0.0 2.813 5.126 7.939 95.268
Potassium (mg) 0.0 2.786 31.545 34.332 411.984
Sodium (mg) 0.0 0.052 62.302 62.354 748.248
Zinc (mg) 0.0 0.02 0.03 0.05 0.6
Copper (mg) 0.0 0.004 0.012 0.015 0.18
Manganese (mg) н/д 0.018 0.02 0.037 0.444
Selenium (mcg) 0.0 0.9 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.12 0.0 0.0 0.13 1.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.469 5.628
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.8 2.8 33.6
Thiamin (mg) 0.0 0.021 0.0 0.021 0.252
Riboflavin (mg) 0.0 0.013 0.004 0.017 0.204
Niacin (mg) 0.0 0.154 0.201 0.355 4.26
Pantothenic acid (mg) 0.0 0.011 0.004 0.015 0.18
Vitamin B-6 (mg) 0.0 0.001 0.004 0.005 0.06
Folate (mcg) 0.0 4.766 0.0 4.766 57.192
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.24
Choline (mg) 5.2 0.3 н/д 5.5 66.0
Folic acid (mcg) 0.0 4.01 0.0 4.01 48.12
Tryptophan (g) 0.0 0.003 н/д 0.003 0.036
Threonine (g) 0.0 0.007 н/д 0.007 0.084
Isoleucine (g) 0.0 0.009 н/д 0.009 0.108
Leucine (g) 0.0 0.018 н/д 0.018 0.216
Lysine (g) 0.0 0.006 н/д 0.006 0.072
Methionine (g) 0.0 0.005 н/д 0.005 0.06
Cystine (g) 0.0 0.006 н/д 0.006 0.072
Phenylalanine (g) 0.0 0.014 н/д 0.014 0.168
Tyrosine (g) 0.0 0.008 н/д 0.008 0.096
Valine (g) 0.0 0.011 н/д 0.011 0.132
Arginine (g) 0.0 0.011 н/д 0.011 0.132
Histidine (g) 0.0 0.006 н/д 0.006 0.072
Alanine (g) 0.0 0.009 н/д 0.009 0.108
Aspartic acid (g) 0.0 0.011 н/д 0.011 0.132
Glutamic acid (g) 0.0 0.091 н/д 0.091 1.092
Glycine (g) 0.0 0.01 н/д 0.01 0.12
Proline (g) 0.0 0.031 н/д 0.031 0.372
Serine (g) 0.0 0.014 н/д 0.014 0.168
Cholesterol (mg) 4.352 0.0 0.0 4.352 52.224
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.254 0.004 0.012 1.27 15.24
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.83 0.002 0.02 1.852 22.224
Polyunsaturated (g) 0.986 0.011 0.008 1.004 12.048