Рецепт Deli Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
244.0g 		rice
23.13g 		eggs
24.64g 		sugar
25.0g 		vanilla
1.05g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.22 1.65 3.1 0.0 0.0 н/д 12.97 51.88
Total Fat (g) 2.37 0.15 2.45 0.0 0.0 н/д 4.97 19.88
Carbohydrates (g) 12.18 18.49 0.19 25.0 0.13 н/д 55.98 223.92
Ash (g) 1.83 0.15 0.21 0.0 0.0 н/д 2.19 8.76
Calories (kcal) 102.48 84.406 35.235 96.75 3.024 н/д 321.895 1287.58
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.02 0.03 н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 0.0 0.0 0.05 н/д н/д н/д 0.06 0.24
Fructose (g) 0.0 0.0 0.03 н/д н/д н/д 0.03 0.12
Lactose (g) 12.69 0.0 0.03 н/д н/д н/д 12.72 50.88
Maltose (g) 0.0 0.0 0.03 н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 н/д 0.4 1.6
Water (g) 219.4 2.69 18.69 0.01 0.55 н/д 241.34 965.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 12.69 0.03 0.19 24.98 0.13 н/д 38.02 152.08
Galactose (g) 0.0 0.0 0.03 н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 н/д 0.3 1.2
Calcium (mg) 290.36 6.475 13.059 0.25 0.116 н/д 310.26 1241.04
Iron (mg) 0.07 1.0 0.45 0.0 0.0 н/д 1.52 6.08
Magnesium (mg) 26.84 5.781 2.957 0.0 0.126 н/д 35.704 142.816
Phosphorus (mg) 231.8 26.594 47.062 0.0 0.063 н/д 305.519 1222.076
Potassium (mg) 366.0 26.594 33.018 0.5 1.554 н/д 427.665 1710.66
Sodium (mg) 107.36 1.156 34.496 0.0 0.095 н/д 143.107 572.428
Zinc (mg) 1.02 0.25 0.27 0.0 0.0 н/д 1.55 6.2
Copper (mg) 0.024 0.051 0.025 0.0 0.001 н/д 0.101 0.404
Manganese (mg) 0.0 0.252 0.01 0.0 0.002 н/д 0.264 1.056
Selenium (mcg) 8.1 3.5 7.8 0.2 0.0 н/д 19.5 78.0
Vitamin A, IU (IU) 478.24 0.0 119.997 0.0 0.0 н/д 598.237 2392.948
Retinol (mcg) 141.52 0.0 34.25 0.0 0.0 н/д 175.77 703.08
Vitamin A, RAE (mcg_RAE) 141.52 0.0 34.496 0.0 0.0 н/д 176.016 704.064
Beta Carotene (mcg) 4.88 0.0 2.464 0.0 0.0 н/д 7.344 29.376
Vitamin E (mg) 0.02 0.03 0.24 0.0 0.0 н/д 0.29 1.16
Vitamin D (IU) 126.88 н/д 8.624 н/д н/д н/д 135.504 542.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 н/д 81.558 326.232
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.12 н/д н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.049 0.134 0.017 0.0 0.0 н/д 0.2 0.8
Riboflavin (mg) 0.464 0.012 0.118 0.005 0.001 н/д 0.599 2.396
Niacin (mg) 0.22 0.969 0.017 0.0 0.005 н/д 1.21 4.84
Pantothenic acid (mg) 0.878 0.234 0.355 0.0 0.0 н/д 1.467 5.868
Vitamin B-6 (mg) 0.098 0.037 0.034 0.0 0.0 н/д 0.169 0.676
Folate (mcg) 12.2 53.419 11.581 0.0 0.0 н/д 77.2 308.8
Vitamin B-12 (mcg) 1.07 0.0 0.32 0.0 0.0 н/д 1.39 5.56
Choline (mg) 43.2 1.3 61.9 0.0 н/д н/д 106.4 425.6
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 н/д 51.569 206.276
Tryptophan (g) 0.098 0.019 0.042 н/д н/д н/д 0.158 0.632
Threonine (g) 0.22 0.06 0.138 н/д н/д н/д 0.418 1.672
Isoleucine (g) 0.464 0.072 0.165 н/д н/д н/д 0.7 2.8
Leucine (g) 0.927 0.136 0.269 н/д н/д н/д 1.332 5.328
Lysine (g) 0.708 0.06 0.224 н/д н/д н/д 0.992 3.968
Methionine (g) 0.195 0.039 0.094 н/д н/д н/д 0.328 1.312
Cystine (g) 0.293 0.035 0.067 н/д н/д н/д 0.394 1.576
Phenylalanine (g) 0.415 0.088 0.168 н/д н/д н/д 0.67 2.68
Tyrosine (g) 0.342 0.056 0.123 н/д н/д н/д 0.52 2.08
Valine (g) 0.537 0.102 0.212 н/д н/д н/д 0.85 3.4
Arginine (g) 0.244 0.136 0.202 н/д н/д н/д 0.582 2.328
Histidine (g) 0.195 0.039 0.076 н/д н/д н/д 0.311 1.244
Alanine (g) 0.268 0.095 0.182 н/д н/д н/д 0.546 2.184
Aspartic acid (g) 0.756 0.155 0.328 н/д н/д н/д 1.239 4.956
Glutamic acid (g) 1.903 0.321 0.414 н/д н/д н/д 2.639 10.556
Glycine (g) 0.146 0.076 0.106 н/д н/д н/д 0.329 1.316
Proline (g) 0.878 0.079 0.126 н/д н/д н/д 1.083 4.332
Serine (g) 0.512 0.088 0.239 н/д н/д н/д 0.839 3.356
Cholesterol (mg) 12.2 0.0 104.227 0.0 0.0 н/д 116.427 465.708
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 0.042 0.764 0.0 0.0 н/д 2.343 9.372
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.683 0.049 0.939 0.0 0.0 н/д 1.671 6.684
Polyunsaturated (g) 0.098 0.042 0.335 0.0 0.0 н/д 0.474 1.896