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Рецепт Deep Fried Eggplant - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggplant
58.71g 		flour
3.91g 		salt
0.25g 		soy sauce
0.88g 		peanut oil
36.0g 		Всего в порции Всего в рецепте
Protein (g) 0.59 0.39 0.0 0.06 0.0 1.03 12.36
Total Fat (g) 0.11 0.04 0.0 0.0 36.0 36.15 433.8
Carbohydrates (g) 3.35 2.9 0.0 0.07 0.0 6.31 75.72
Ash (g) 0.41 0.17 0.25 0.14 0.0 0.96 11.52
Calories (kcal) 14.091 13.83 0.0 0.468 318.24 346.629 4159.548
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.26 0.41 0.0 0.63 0.0 55.3 663.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.38 0.01 0.0 0.02 0.0 1.4 16.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.1 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 5.284 13.205 0.06 0.168 0.0 18.717 224.604
Iron (mg) 0.14 0.18 0.0 0.02 0.01 0.35 4.2
Magnesium (mg) 8.22 0.742 0.003 0.38 0.0 9.345 112.14
Phosphorus (mg) 14.679 23.245 0.0 1.104 0.0 39.027 468.324
Potassium (mg) 135.043 4.844 0.02 1.917 0.0 141.824 1701.888
Sodium (mg) 1.174 49.615 96.895 49.794 0.0 197.477 2369.724
Zinc (mg) 0.09 0.02 0.0 0.0 0.0 0.13 1.56
Copper (mg) 0.047 0.004 0.0 0.001 0.0 0.052 0.624
Manganese (mg) 0.147 0.039 0.0 0.004 н/д 0.19 2.28
Selenium (mcg) 0.2 1.3 0.0 0.0 0.0 1.5 18.0
Vitamin A, IU (IU) 15.853 0.0 0.0 0.0 0.0 15.853 190.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.587 0.0 0.0 0.0 0.0 0.587 7.044
Beta Carotene (mcg) 9.394 0.0 0.0 0.0 0.0 9.394 112.728
Vitamin E (mg) 0.18 0.0 0.0 0.0 5.65 5.83 69.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.0 0.0 0.703 8.436
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.17 0.17 2.04
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 5.73 5.74 68.88
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.49 0.49 5.88
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.023 0.026 0.0 0.0 0.0 0.05 0.6
Riboflavin (mg) 0.023 0.016 0.0 0.002 0.0 0.041 0.492
Niacin (mg) 0.382 0.228 0.0 0.019 0.0 0.629 7.548
Pantothenic acid (mg) 0.164 0.017 0.0 0.003 0.0 0.184 2.208
Vitamin B-6 (mg) 0.047 0.002 0.0 0.001 0.0 0.05 0.6
Folate (mcg) 12.917 7.657 0.0 0.124 0.0 20.698 248.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.4 0.0 0.2 0.0 4.7 56.4
Folic acid (mcg) 0.0 6.173 0.0 0.0 0.0 6.173 74.076
Tryptophan (g) 0.006 0.005 0.0 0.001 0.0 0.011 0.132
Threonine (g) 0.023 0.011 0.0 0.002 0.0 0.036 0.432
Isoleucine (g) 0.029 0.013 0.0 0.003 0.0 0.045 0.54
Leucine (g) 0.035 0.027 0.0 0.004 0.0 0.066 0.792
Lysine (g) 0.029 0.009 0.0 0.003 0.0 0.041 0.492
Methionine (g) 0.006 0.007 0.0 0.001 0.0 0.014 0.168
Cystine (g) 0.006 0.008 0.0 0.001 0.0 0.015 0.18
Phenylalanine (g) 0.023 0.02 0.0 0.003 0.0 0.046 0.552
Tyrosine (g) 0.018 0.012 0.0 0.002 0.0 0.031 0.372
Valine (g) 0.029 0.016 0.0 0.003 0.0 0.048 0.576
Arginine (g) 0.035 0.016 0.0 0.004 0.0 0.055 0.66
Histidine (g) 0.012 0.009 0.0 0.001 0.0 0.022 0.264
Alanine (g) 0.029 0.013 0.0 0.002 0.0 0.044 0.528
Aspartic acid (g) 0.094 0.016 0.0 0.006 0.0 0.116 1.392
Glutamic acid (g) 0.112 0.13 0.0 0.013 0.0 0.255 3.06
Glycine (g) 0.023 0.014 0.0 0.002 0.0 0.04 0.48
Proline (g) 0.023 0.045 0.0 0.004 0.0 0.072 0.864
Serine (g) 0.023 0.019 0.0 0.003 0.0 0.046 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.006 0.0 0.0 6.084 6.108 73.296
Phytosterols (mg) 4.11 н/д 0.0 н/д 74.52 78.63 943.56
Monounsaturated Fat (g) 0.012 0.004 0.0 0.0 16.632 16.647 199.764
Polyunsaturated (g) 0.047 0.016 0.0 0.0 11.52 11.583 138.996