Рецепт Curry Pie Crust For Quiche - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
120.0g |
flour
125.0g |
curry
6.0g |
cream cheese
226.8g |
ice water
44.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.44 | 12.91 | 0.76 | 13.45 | 0.0 | 43.56 | 43.56 |
| Total Fat (g) | 2.24 | 1.23 | 0.83 | 77.66 | 0.0 | 81.95 | 81.95 |
| Carbohydrates (g) | 87.08 | 95.39 | 3.49 | 9.23 | 0.0 | 195.19 | 195.19 |
| Ash (g) | 1.92 | 0.59 | 0.33 | 2.99 | 0.04 | 5.88 | 5.88 |
| Calories (kcal) | 406.8 | 455.0 | 19.5 | 775.656 | 0.0 | 1656.956 | 1656.956 |
| Starch (g) | н/д | н/д | н/д | 0.79 | н/д | 0.79 | 0.79 |
| Sucrose (g) | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.04 |
| Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.0 | н/д | 0.07 | 0.07 |
| Fructose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
| Lactose (g) | н/д | н/д | 0.0 | 7.28 | н/д | 7.28 | 7.28 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.32 | 14.9 | 0.57 | 123.47 | 44.36 | 195.62 | 195.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.49 | 0.34 | 0.17 | 7.28 | 0.0 | 8.28 | 8.28 |
| Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
| Dietary Fiber (g) | 14.6 | 3.4 | 2.0 | 0.0 | 0.0 | 20.0 | 20.0 |
| Calcium (mg) | 40.8 | 18.75 | 28.68 | 222.264 | 1.332 | 311.826 | 311.826 |
| Iron (mg) | 4.66 | 5.8 | 1.78 | 0.86 | 0.0 | 13.09 | 13.09 |
| Magnesium (mg) | 165.6 | 27.5 | 15.24 | 20.412 | 0.444 | 229.196 | 229.196 |
| Phosphorus (mg) | 415.2 | 135.0 | 20.94 | 240.408 | 0.0 | 811.548 | 811.548 |
| Potassium (mg) | 486.0 | 133.75 | 92.58 | 312.984 | 0.0 | 1025.314 | 1025.314 |
| Sodium (mg) | 6.0 | 2.5 | 3.12 | 728.028 | 1.776 | 741.424 | 741.424 |
| Zinc (mg) | 3.52 | 0.88 | 0.24 | 1.16 | 0.0 | 5.8 | 5.8 |
| Copper (mg) | 0.456 | 0.175 | 0.049 | 0.045 | 0.004 | 0.73 | 0.73 |
| Manganese (mg) | 4.56 | 0.85 | 0.257 | 0.023 | 0.0 | 5.69 | 5.69 |
| Selenium (mcg) | 84.8 | 42.4 | 1.0 | 5.4 | 0.0 | 133.7 | 133.7 |
| Vitamin A, IU (IU) | 10.8 | 0.0 | 59.16 | 2869.02 | 0.0 | 2938.98 | 2938.98 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 814.212 | 0.0 | 814.212 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.94 | 821.016 | 0.0 | 823.956 | 823.956 |
| Beta Carotene (mcg) | 6.0 | 0.0 | 35.52 | 92.988 | 0.0 | 134.508 | 134.508 |
| Vitamin E (mg) | 0.98 | 0.08 | 1.32 | 1.47 | 0.0 | 3.85 | 3.85 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 264.0 | 22.5 | 0.0 | 0.0 | 0.0 | 286.5 | 286.5 |
| Tocopherol, beta (mg) | н/д | 0.09 | 0.0 | 0.0 | н/д | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | н/д | 0.48 | 0.06 | 0.09 | н/д | 0.62 | 0.62 |
| Tocopherol, delta (mg) | н/д | 0.03 | 0.02 | 0.0 | н/д | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
| Thiamin (mg) | 0.54 | 0.988 | 0.015 | 0.045 | 0.0 | 1.588 | 1.588 |
| Riboflavin (mg) | 0.264 | 0.613 | 0.017 | 0.295 | 0.0 | 1.188 | 1.188 |
| Niacin (mg) | 7.644 | 7.375 | 0.208 | 0.34 | 0.0 | 15.567 | 15.567 |
| Pantothenic acid (mg) | 1.212 | 0.55 | н/д | 1.293 | 0.0 | 3.055 | 3.055 |
| Vitamin B-6 (mg) | 0.408 | 0.05 | 0.069 | 0.091 | 0.0 | 0.618 | 0.618 |
| Folate (mcg) | 52.8 | 228.75 | 9.24 | 24.948 | 0.0 | 315.738 | 315.738 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
| Choline (mg) | 37.4 | 13.0 | 3.9 | 61.7 | 0.0 | 116.0 | 116.0 |
| Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
| Tryptophan (g) | 0.252 | 0.163 | н/д | 0.159 | н/д | 0.573 | 0.573 |
| Threonine (g) | 0.48 | 0.35 | н/д | 0.522 | н/д | 1.352 | 1.352 |
| Isoleucine (g) | 0.612 | 0.45 | н/д | 0.726 | н/д | 1.788 | 1.788 |
| Leucine (g) | 1.116 | 0.888 | н/д | 1.497 | н/д | 3.5 | 3.5 |
| Lysine (g) | 0.456 | 0.288 | н/д | 1.293 | н/д | 2.036 | 2.036 |
| Methionine (g) | 0.252 | 0.225 | н/д | 0.431 | н/д | 0.908 | 0.908 |
| Cystine (g) | 0.384 | 0.275 | н/д | 0.091 | н/д | 0.75 | 0.75 |
| Phenylalanine (g) | 0.78 | 0.65 | н/д | 0.658 | н/д | 2.088 | 2.088 |
| Tyrosine (g) | 0.48 | 0.388 | н/д | 0.68 | н/д | 1.548 | 1.548 |
| Valine (g) | 0.744 | 0.525 | н/д | 0.907 | н/д | 2.176 | 2.176 |
| Arginine (g) | 0.768 | 0.525 | н/д | 0.544 | н/д | 1.837 | 1.837 |
| Histidine (g) | 0.384 | 0.288 | н/д | 0.408 | н/д | 1.08 | 1.08 |
| Alanine (g) | 0.588 | 0.413 | н/д | 0.408 | н/д | 1.409 | 1.409 |
| Aspartic acid (g) | 0.84 | 0.55 | н/д | 1.157 | н/д | 2.547 | 2.547 |
| Glutamic acid (g) | 5.196 | 4.35 | н/д | 2.948 | н/д | 12.494 | 12.494 |
| Glycine (g) | 0.66 | 0.463 | н/д | 0.318 | н/д | 1.44 | 1.44 |
| Proline (g) | 1.704 | 1.5 | н/д | 1.52 | н/д | 4.724 | 4.724 |
| Serine (g) | 0.78 | 0.65 | н/д | 0.839 | н/д | 2.269 | 2.269 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 249.48 | 0.0 | 249.48 | 249.48 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.384 | 0.2 | 0.134 | 43.75 | 0.0 | 44.468 | 44.468 |
| Phytosterols (mg) | н/д | н/д | 4.32 | н/д | н/д | 4.32 | 4.32 |
| Monounsaturated Fat (g) | 0.276 | 0.113 | 0.333 | 19.55 | 0.0 | 20.272 | 20.272 |
| Polyunsaturated (g) | 0.936 | 0.513 | 0.154 | 3.266 | 0.0 | 4.868 | 4.868 |