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Рецепт Curry Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
mayonnaise
19.92g
cream of chicken soup
50.83g
curry
0.17g
mushrooms
1.46g
broccoli
61.81g
chicken breasts
46.4g
cracker
1.33g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.21 0.02 0.04 1.74 9.67 0.1 12.79 153.48
Total Fat (g) 15.5 2.93 0.02 0.0 0.23 4.29 0.31 23.29 279.48
Carbohydrates (g) 0.06 3.64 0.1 0.05 4.1 0.0 0.85 8.8 105.6
Ash (g) 0.08 0.99 0.01 0.01 0.54 0.47 0.04 2.14 25.68
Calories (kcal) 137.027 45.75 0.542 0.32 21.017 79.808 6.56 291.023 3492.276
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.68 0.68 8.16
Sucrose (g) н/д н/д 0.0 0.0 0.06 н/д 0.08 0.15 1.8
Glucose (dextrose) (g) н/д н/д 0.0 0.02 0.3 н/д 0.01 0.33 3.96
Fructose (g) н/д н/д 0.0 0.0 0.42 н/д 0.01 0.43 5.16
Lactose (g) н/д н/д 0.0 0.0 0.13 н/д 0.0 0.13 1.56
Maltose (g) н/д н/д 0.0 0.0 0.13 н/д 0.01 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.32 42.06 0.02 1.34 55.2 32.23 0.04 135.22 1622.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.27 0.0 0.02 1.05 0.0 0.11 1.52 18.24
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.6 0.0 0.0 1.7 20.4
Calcium (mg) 1.394 7.117 0.797 0.044 29.052 5.104 2.053 45.561 546.732
Iron (mg) 0.05 0.54 0.05 0.01 0.45 0.34 0.06 1.5 18.0
Magnesium (mg) 0.199 2.033 0.423 0.131 12.981 11.6 0.253 27.621 331.452
Phosphorus (mg) 4.979 15.758 0.582 1.251 40.797 80.736 3.64 147.743 1772.916
Potassium (mg) 2.788 24.908 2.572 4.627 195.33 102.08 1.587 333.892 4006.704
Sodium (mg) 96.795 332.958 0.087 0.073 20.398 29.232 11.76 491.303 5895.636
Zinc (mg) 0.03 0.15 0.01 0.01 0.25 0.37 0.01 0.82 9.84
Copper (mg) 0.0 0.066 0.001 0.005 0.031 0.019 0.002 0.123 1.476
Manganese (mg) н/д 0.036 0.007 0.001 0.13 0.009 0.007 0.19 2.28
Selenium (mcg) 0.3 1.0 0.0 0.1 1.5 7.7 0.1 10.8 129.6
Vitamin A, IU (IU) 0.0 92.517 1.643 0.0 385.097 38.512 н/д 517.769 6213.228
Retinol (mcg) 0.0 20.842 0.0 0.0 0.0 11.136 н/д 31.978 383.736
Vitamin A, RAE (mcg_RAE) 0.0 21.858 0.082 0.0 19.162 11.6 н/д 52.702 632.424
Beta Carotene (mcg) 0.0 14.233 0.987 0.0 223.146 0.0 н/д 238.366 2860.392
Vitamin E (mg) 2.35 0.27 0.04 0.0 0.48 0.14 0.05 3.33 39.96
Vitamin D (IU) н/д н/д н/д 0.262 н/д н/д н/д 0.262 3.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.508 0.0 0.0 867.241 0.0 н/д 867.749 10412.988
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.11 0.01 0.19 0.31 3.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.05 0.06 0.72
Vitamin C (mg) 0.0 0.1 0.0 0.0 55.1 0.0 н/д 55.2 662.4
Thiamin (mg) 0.002 0.005 0.0 0.001 0.043 0.028 0.006 0.086 1.032
Riboflavin (mg) 0.012 0.025 0.0 0.006 0.074 0.042 0.004 0.163 1.956
Niacin (mg) 0.002 0.198 0.006 0.053 0.396 4.598 0.065 5.317 63.804
Pantothenic acid (mg) н/д 0.097 н/д 0.022 0.352 0.371 0.005 0.847 10.164
Vitamin B-6 (mg) 0.002 0.0 0.002 0.001 0.111 0.246 0.001 0.363 4.356
Folate (mcg) 0.0 1.017 0.257 0.233 38.942 1.856 0.96 43.265 519.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 н/д 0.16 1.92
Choline (mg) 0.1 5.2 0.1 0.3 11.6 31.1 н/д 48.4 580.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.733 8.796
Tryptophan (g) н/д 0.015 н/д 0.001 0.019 0.111 н/д 0.146 1.752
Threonine (g) н/д 0.051 н/д 0.002 0.056 0.404 н/д 0.512 6.144
Isoleucine (g) н/д 0.071 н/д 0.001 0.049 0.492 н/д 0.614 7.368
Leucine (g) н/д 0.107 н/д 0.002 0.08 0.71 н/д 0.899 10.788
Lysine (g) н/д 0.086 н/д 0.002 0.087 0.803 н/д 0.977 11.724
Methionine (g) н/д 0.031 н/д 0.0 0.025 0.26 н/д 0.316 3.792
Cystine (g) н/д 0.02 н/д 0.0 0.019 0.125 н/д 0.164 1.968
Phenylalanine (g) н/д 0.061 н/д 0.001 0.074 0.38 н/д 0.517 6.204
Tyrosine (g) н/д 0.046 н/д 0.001 0.031 0.316 н/д 0.393 4.716
Valine (g) н/д 0.071 н/д 0.003 0.08 0.473 н/д 0.628 7.536
Arginine (g) н/д 0.066 н/д 0.001 0.117 0.599 н/д 0.783 9.396
Histidine (g) н/д 0.036 н/д 0.001 0.037 0.292 н/д 0.366 4.392
Alanine (g) н/д 0.061 н/д 0.003 0.062 0.552 н/д 0.678 8.136
Aspartic acid (g) н/д 0.097 н/д 0.003 0.204 0.863 н/д 1.167 14.004
Glutamic acid (g) н/д 0.315 н/д 0.005 0.334 1.429 н/д 2.083 24.996
Glycine (g) н/д 0.056 н/д 0.001 0.056 0.571 н/д 0.684 8.208
Proline (g) н/д 0.107 н/д 0.001 0.068 0.441 н/д 0.617 7.404
Serine (g) н/д 0.061 н/д 0.001 0.074 0.339 н/д 0.475 5.7
Cholesterol (mg) 0.0 4.067 0.0 0.0 0.0 29.696 н/д 33.763 405.156
Trans Fat (g) н/д н/д н/д н/д н/д 0.056 0.014 0.07 0.84
Saturated Fat (g) 2.147 0.813 0.004 0.001 0.025 1.234 0.073 4.296 51.552
Phytosterols (mg) н/д н/д 0.12 н/д н/д н/д н/д 0.12 1.44
Monounsaturated Fat (g) 3.591 1.042 0.009 0.0 0.006 1.772 0.084 6.505 78.06
Polyunsaturated (g) 9.07 0.534 0.004 0.002 0.025 0.909 0.145 10.69 128.28