Рецепт Cube Steak And Gravy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
steak
151.2g |
beefy mushroom soup
157.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 33.35 | 3.75 | 37.1 | 222.6 |
| Total Fat (g) | 11.99 | 2.5 | 14.49 | 86.94 |
| Carbohydrates (g) | 0.0 | 7.5 | 7.5 | 45.0 |
| Ash (g) | 1.66 | 5.15 | 6.81 | 40.86 |
| Calories (kcal) | 250.986 | 63.0 | 313.986 | 1883.916 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 104.39 | 138.6 | 242.99 | 1457.94 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.24 | 1.24 | 7.44 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 31.751 | 0.0 | 31.751 | 190.506 |
| Iron (mg) | 2.8 | 0.46 | 3.25 | 19.5 |
| Magnesium (mg) | 36.287 | н/д | 36.287 | 217.722 |
| Phosphorus (mg) | 320.537 | н/д | 320.537 | 1923.222 |
| Potassium (mg) | 527.676 | н/д | 527.676 | 3166.056 |
| Sodium (mg) | 90.718 | 1111.95 | 1202.668 | 7216.008 |
| Zinc (mg) | 6.17 | н/д | 6.17 | 37.02 |
| Copper (mg) | 0.151 | н/д | 0.151 | 0.906 |
| Manganese (mg) | 0.015 | н/д | 0.015 | 0.09 |
| Selenium (mcg) | 40.1 | н/д | 40.1 | 240.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | 0.5 | н/д | 0.5 | 3.0 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.136 | н/д | 0.136 | 0.816 |
| Riboflavin (mg) | 0.212 | н/д | 0.212 | 1.272 |
| Niacin (mg) | 9.964 | н/д | 9.964 | 59.784 |
| Pantothenic acid (mg) | 0.953 | н/д | 0.953 | 5.718 |
| Vitamin B-6 (mg) | 0.983 | н/д | 0.983 | 5.898 |
| Folate (mcg) | 18.144 | н/д | 18.144 | 108.864 |
| Vitamin B-12 (mcg) | 2.4 | н/д | 2.4 | 14.4 |
| Choline (mg) | 139.3 | н/д | 139.3 | 835.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.227 | н/д | 0.227 | 1.362 |
| Threonine (g) | 1.331 | н/д | 1.331 | 7.986 |
| Isoleucine (g) | 1.512 | н/д | 1.512 | 9.072 |
| Leucine (g) | 2.661 | н/д | 2.661 | 15.966 |
| Lysine (g) | 2.812 | н/д | 2.812 | 16.872 |
| Methionine (g) | 0.862 | н/д | 0.862 | 5.172 |
| Cystine (g) | 0.438 | н/д | 0.438 | 2.628 |
| Phenylalanine (g) | 1.315 | н/д | 1.315 | 7.89 |
| Tyrosine (g) | 1.058 | н/д | 1.058 | 6.348 |
| Valine (g) | 1.648 | н/д | 1.648 | 9.888 |
| Arginine (g) | 2.162 | н/д | 2.162 | 12.972 |
| Histidine (g) | 1.058 | н/д | 1.058 | 6.348 |
| Alanine (g) | 2.026 | н/д | 2.026 | 12.156 |
| Aspartic acid (g) | 3.039 | н/д | 3.039 | 18.234 |
| Glutamic acid (g) | 5.005 | н/д | 5.005 | 30.03 |
| Glycine (g) | 2.026 | н/д | 2.026 | 12.156 |
| Proline (g) | 1.588 | н/д | 1.588 | 9.528 |
| Serine (g) | 1.315 | н/д | 1.315 | 7.89 |
| Cholesterol (mg) | 60.479 | 6.3 | 66.779 | 400.674 |
| Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 4.717 | 0.63 | 5.347 | 32.082 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.186 | н/д | 5.186 | 31.116 |
| Polyunsaturated (g) | 0.454 | н/д | 0.454 | 2.724 |