Рецепт Crunchy Onion Rings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cool lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onions
135.0g 		salt
4.5g 		paprika
0.27g 		eggs
49.28g 		bread crumbs
67.5g 		milk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.49 0.0 0.04 6.2 9.01 н/д 16.73 33.46
Total Fat (g) 0.14 0.0 0.03 4.9 3.58 н/д 8.65 17.3
Carbohydrates (g) 12.61 0.0 0.15 0.38 48.59 н/д 61.72 123.44
Ash (g) 0.47 4.49 0.02 0.42 1.94 н/д 7.34 14.68
Calories (kcal) 54.0 0.0 0.766 70.47 266.625 н/д 391.861 783.722
Starch (g) 0.0 н/д н/д н/д 40.27 н/д 40.27 80.54
Sucrose (g) 1.34 н/д 0.0 0.05 0.0 н/д 1.39 2.78
Glucose (dextrose) (g) 2.66 н/д 0.01 0.1 1.23 н/д 4.0 8.0
Fructose (g) 1.74 н/д 0.02 0.05 1.66 н/д 3.47 6.94
Lactose (g) 0.0 н/д 0.0 0.05 0.0 н/д 0.05 0.1
Maltose (g) 0.0 н/д 0.0 0.05 1.3 н/д 1.35 2.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 120.3 0.01 0.03 37.37 4.39 н/д 162.1 324.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.72 0.0 0.03 0.38 4.19 н/д 10.32 20.64
Galactose (g) 0.0 н/д 0.0 0.05 0.0 н/д 0.05 0.1
Dietary Fiber (g) 2.3 0.0 0.1 0.0 3.0 н/д 5.4 10.8
Calcium (mg) 31.05 1.08 0.469 26.118 123.525 н/д 182.242 364.484
Iron (mg) 0.28 0.01 0.06 0.9 3.26 н/д 4.52 9.04
Magnesium (mg) 13.5 0.045 0.49 5.914 29.025 н/д 48.974 97.948
Phosphorus (mg) 39.15 0.0 0.914 94.125 111.375 н/д 245.564 491.128
Potassium (mg) 197.1 0.36 6.212 66.035 132.3 н/д 402.007 804.014
Sodium (mg) 5.4 1744.11 0.09 68.992 494.1 н/д 2312.692 4625.384
Zinc (mg) 0.23 0.0 0.01 0.55 0.98 н/д 1.77 3.54
Copper (mg) 0.054 0.001 0.002 0.049 0.176 н/д 0.282 0.564
Manganese (mg) 0.176 0.005 0.002 0.02 0.621 н/д 0.823 1.646
Selenium (mcg) 0.7 0.0 0.0 15.6 17.0 н/д 33.3 66.6
Vitamin A, IU (IU) 2.7 0.0 139.748 239.994 0.0 н/д 382.441 764.882
Retinol (mcg) 0.0 0.0 0.0 68.499 0.0 н/д 68.499 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.988 68.992 0.0 н/д 75.98 151.96
Beta Carotene (mcg) 1.35 0.0 73.349 4.928 0.0 н/д 79.627 159.254
Vitamin E (mg) 0.03 0.0 0.08 0.48 0.05 н/д 0.64 1.28
Vitamin D (IU) н/д н/д н/д 17.248 н/д н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 34.866 163.117 0.0 н/д 203.383 406.766
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 0.03 н/д 0.04 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.25 0.51 н/д 0.77 1.54
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.12 н/д 0.13 0.26
Vitamin C (mg) 10.0 0.0 0.2 0.0 0.0 н/д 10.2 20.4
Thiamin (mg) 0.068 0.0 0.002 0.034 0.655 н/д 0.758 1.516
Riboflavin (mg) 0.041 0.0 0.005 0.237 0.27 н/д 0.552 1.104
Niacin (mg) 0.162 0.0 0.041 0.034 4.475 н/д 4.712 9.424
Pantothenic acid (mg) 0.162 0.0 0.005 0.71 0.371 н/д 1.248 2.496
Vitamin B-6 (mg) 0.162 0.0 0.011 0.069 0.081 н/д 0.323 0.646
Folate (mcg) 25.65 0.0 0.281 23.162 72.225 н/д 121.318 242.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.24 н/д 0.87 1.74
Choline (mg) 8.2 0.0 0.1 123.7 9.9 н/д 142.0 284.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 55.35 н/д 55.35 110.7
Tryptophan (g) 0.014 0.0 н/д 0.084 0.108 н/д 0.205 0.41
Threonine (g) 0.027 0.0 н/д 0.276 0.29 н/д 0.593 1.186
Isoleucine (g) 0.014 0.0 н/д 0.33 0.365 н/д 0.708 1.416
Leucine (g) 0.041 0.0 н/д 0.537 0.648 н/д 1.226 2.452
Lysine (g) 0.054 0.0 н/д 0.448 0.29 н/д 0.793 1.586
Methionine (g) 0.0 0.0 н/д 0.187 0.155 н/д 0.343 0.686
Cystine (g) 0.0 0.0 н/д 0.133 0.189 н/д 0.322 0.644
Phenylalanine (g) 0.041 0.0 н/д 0.335 0.446 н/д 0.821 1.642
Tyrosine (g) 0.014 0.0 н/д 0.246 0.27 н/д 0.53 1.06
Valine (g) 0.027 0.0 н/д 0.424 0.405 н/д 0.856 1.712
Arginine (g) 0.135 0.0 н/д 0.404 0.371 н/д 0.91 1.82
Histidine (g) 0.014 0.0 н/д 0.153 0.203 н/д 0.369 0.738
Alanine (g) 0.027 0.0 н/д 0.365 0.324 н/д 0.716 1.432
Aspartic acid (g) 0.122 0.0 н/д 0.655 0.52 н/д 1.297 2.594
Glutamic acid (g) 0.351 0.0 н/д 0.828 2.781 н/д 3.96 7.92
Glycine (g) 0.041 0.0 н/д 0.212 0.331 н/д 0.583 1.166
Proline (g) 0.014 0.0 н/д 0.251 0.925 н/д 1.19 2.38
Serine (g) 0.027 0.0 н/д 0.478 0.446 н/д 0.951 1.902
Cholesterol (mg) 0.0 0.0 0.0 208.454 0.0 н/д 208.454 416.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.006 1.528 0.81 н/д 2.397 4.794
Phytosterols (mg) 20.25 0.0 0.464 н/д 5.4 н/д 26.114 52.228
Monounsaturated Fat (g) 0.014 0.0 0.003 1.878 0.689 н/д 2.583 5.166
Polyunsaturated (g) 0.027 0.0 0.022 0.67 1.391 н/д 2.11 4.22