Рецепт Crown Roast Of Lamb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 16-chop frenched and trimmed crown roast of lamb, (about 4 pounds), at room temperature

3 Tbsp. Water Mint sprigs for garnish Minted Saffron Rice with Currants and Pine Nuts Glazed Baby Turnips and Carrots Garlic Rosemary Jelly

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	balsamic vinegar 32.0g	wine 235.2g	beef broth 600.0g	arrowroot 12.75g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.16	6.84	0.54	7.7	7.7
Total Fat (g)	0.0	0.0	1.32	0.03	1.35	1.35
Carbohydrates (g)	5.45	6.14	0.24	1.71	13.54	13.54
Ash (g)	0.12	0.66	6.3	0.18	7.26	7.26
Calories (kcal)	28.16	199.92	42.0	8.288	278.368	278.368
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	2.42	н/д	н/д	н/д	2.42	2.42
Fructose (g)	2.36	н/д	н/д	н/д	2.36	2.36
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	24.9	0.0	н/д	24.9	24.9
Water (g)	24.46	203.42	585.3	10.3	823.48	823.48
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	4.78	1.46	0.0	н/д	6.24	6.24
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.2	0.2	0.2
Calcium (mg)	8.64	18.816	36.0	0.765	64.221	64.221
Iron (mg)	0.23	1.08	1.02	0.28	2.62	2.62
Magnesium (mg)	3.84	28.224	12.0	3.188	47.252	47.252
Phosphorus (mg)	6.08	54.096	78.0	12.495	150.671	150.671
Potassium (mg)	35.84	298.704	324.0	57.885	716.429	716.429
Sodium (mg)	7.36	9.408	1956.0	3.315	1976.083	1976.083
Zinc (mg)	0.03	0.33	0.0	0.08	0.44	0.44
Copper (mg)	0.01	0.024	0.0	0.015	0.048	0.048
Manganese (mg)	0.042	0.306	0.06	0.022	0.429	0.429
Selenium (mcg)	н/д	0.5	4.2	0.1	4.8	4.8
Vitamin A, IU (IU)	0.0	4.704	0.0	2.423	7.127	7.127
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.128	0.128	0.128
Beta Carotene (mcg)	н/д	2.352	0.0	1.403	3.755	3.755
Vitamin E (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	14.112	0.0	н/д	14.112	14.112
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.2	0.2
Thiamin (mg)	н/д	0.024	0.0	0.018	0.041	0.041
Riboflavin (mg)	н/д	0.071	0.12	0.008	0.198	0.198
Niacin (mg)	н/д	0.517	4.68	0.215	5.413	5.413
Pantothenic acid (mg)	н/д	0.071	0.12	0.037	0.228	0.228
Vitamin B-6 (mg)	н/д	0.141	0.06	0.034	0.236	0.236
Folate (mcg)	н/д	2.352	12.0	43.095	57.447	57.447
Vitamin B-12 (mcg)	н/д	0.0	0.42	0.0	0.42	0.42
Choline (mg)	н/д	13.4	17.4	н/д	30.8	30.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.66	0.005	0.665	0.665
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.54	0.0	0.54	0.54
Polyunsaturated (g)	н/д	0.0	0.06	0.011	0.071	0.071