Рецепт Crock Pot Italian Beef Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chuck roast 130.63g	salad dressing 3.54g	giardiniera 22.68g	beef broth 43.5g	provolone cheese 2.8g	Всего в порции	Всего в рецепте
Protein (g)	33.57	0.02	0.23	0.5	0.72	35.04	350.4
Total Fat (g)	14.16	1.54	0.05	0.1	0.75	16.58	165.8
Carbohydrates (g)	0.0	0.34	1.27	0.02	0.06	1.69	16.9
Ash (g)	1.5	н/д	н/д	0.46	0.13	2.09	20.9
Calories (kcal)	270.412	14.991	6.124	3.045	9.828	304.4	3044.0
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	79.8	1.52	20.83	42.43	1.15	145.74	1457.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.31	0.65	0.0	0.02	0.98	9.8
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.4	4.0
Calcium (mg)	9.144	0.567	4.763	2.61	21.168	38.252	382.52
Iron (mg)	3.98	0.01	0.07	0.07	0.01	4.15	41.5
Magnesium (mg)	27.433	0.106	2.495	0.87	0.784	31.688	316.88
Phosphorus (mg)	276.944	0.602	5.897	5.655	13.888	302.986	3029.86
Potassium (mg)	479.426	1.453	48.308	23.49	3.864	556.542	5565.42
Sodium (mg)	92.75	43.414	47.401	141.81	24.528	349.903	3499.03
Zinc (mg)	7.89	0.0	0.04	0.0	0.09	8.03	80.3
Copper (mg)	0.131	0.0	0.009	0.0	0.001	0.141	1.41
Manganese (mg)	0.0	н/д	н/д	0.004	0.0	0.005	0.05
Selenium (mcg)	38.0	0.0	0.1	0.3	0.4	38.8	388.0
Vitamin A, IU (IU)	0.0	н/д	н/д	0.0	24.64	24.64	246.4
Retinol (mcg)	0.0	0.354	0.0	0.0	6.44	6.794	67.94
Vitamin A, RAE (mcg_RAE)	0.0	0.425	45.814	0.0	6.608	52.847	528.47
Beta Carotene (mcg)	0.0	0.78	458.363	0.0	1.904	461.046	4610.46
Vitamin E (mg)	0.21	0.19	0.1	0.0	0.01	0.5	5.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.957	0.0	0.0	0.0	0.957	9.57
Lutein + zeaxanthin (mcg)	0.0	0.106	26.762	0.0	0.0	26.869	268.69
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	6.4	0.0	0.0	6.4	64.0
Thiamin (mg)	0.118	0.0	0.009	0.0	0.001	0.128	1.28
Riboflavin (mg)	0.314	0.001	0.009	0.009	0.009	0.341	3.41
Niacin (mg)	4.428	0.001	0.116	0.339	0.004	4.889	48.89
Pantothenic acid (mg)	0.013	н/д	н/д	0.009	0.013	0.035	0.35
Vitamin B-6 (mg)	0.353	0.001	0.029	0.004	0.002	0.39	3.9
Folate (mcg)	11.757	0.035	4.309	0.87	0.28	17.252	172.52
Vitamin B-12 (mcg)	3.88	0.0	0.0	0.03	0.04	3.95	39.5
Choline (mg)	127.9	0.2	3.5	1.3	0.4	133.3	1333.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.366	н/д	н/д	н/д	0.01	0.376	3.76
Threonine (g)	1.555	н/д	н/д	н/д	0.027	1.582	15.82
Isoleucine (g)	1.724	н/д	н/д	н/д	0.031	1.755	17.55
Leucine (g)	2.965	н/д	н/д	н/д	0.064	3.03	30.3
Lysine (g)	3.135	н/д	н/д	н/д	0.074	3.209	32.09
Methionine (g)	0.954	н/д	н/д	н/д	0.019	0.973	9.73
Cystine (g)	0.366	н/д	н/д	н/д	0.003	0.369	3.69
Phenylalanine (g)	1.45	н/д	н/д	н/д	0.036	1.486	14.86
Tyrosine (g)	1.228	н/д	н/д	н/д	0.043	1.271	12.71
Valine (g)	1.816	н/д	н/д	н/д	0.046	1.862	18.62
Arginine (g)	2.26	н/д	н/д	н/д	0.029	2.289	22.89
Histidine (g)	1.084	н/д	н/д	н/д	0.031	1.116	11.16
Alanine (g)	2.025	н/д	н/д	н/д	0.02	2.045	20.45
Aspartic acid (g)	3.344	н/д	н/д	н/д	0.049	3.393	33.93
Glutamic acid (g)	5.369	н/д	н/д	н/д	0.175	5.544	55.44
Glycine (g)	1.607	н/д	н/д	н/д	0.012	1.619	16.19
Proline (g)	1.424	н/д	н/д	н/д	0.078	1.501	15.01
Serine (g)	1.346	н/д	н/д	н/д	0.041	1.387	13.87
Cholesterol (mg)	90.137	0.248	0.0	0.0	1.932	92.317	923.17
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.095	0.229	0.009	0.048	0.478	5.859	58.59
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.767	0.507	0.002	0.039	0.207	7.522	75.22
Polyunsaturated (g)	0.601	0.692	0.014	0.004	0.022	1.333	13.33