Рецепт Crock Pot Beef Tips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	stew 113.4g	onion soup 118.13g	cream of celery 76.25g	Всего в порции	Всего в рецепте
Protein (g)	22.92	1.88	1.01	25.8	103.2
Total Fat (g)	5.99	1.41	3.4	10.79	43.16
Carbohydrates (g)	0.0	5.62	5.36	10.98	43.92
Ash (g)	1.2	1.72	1.7	4.63	18.52
Calories (kcal)	151.953	42.525	54.9	249.378	997.512
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0
Water (g)	83.62	107.49	64.78	255.9	1023.6
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	3.74	1.03	4.77	19.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.5	1.4	5.6
Calcium (mg)	10.206	2.363	24.4	36.968	147.872
Iron (mg)	2.01	0.0	0.38	2.39	9.56
Magnesium (mg)	29.483	н/д	3.813	33.296	133.184
Phosphorus (mg)	214.321	н/д	22.875	237.196	948.784
Potassium (mg)	322.049	н/д	74.725	396.774	1587.096
Sodium (mg)	73.708	843.413	522.313	1439.433	5757.732
Zinc (mg)	4.71	н/д	0.09	4.8	19.2
Copper (mg)	0.136	н/д	0.084	0.22	0.88
Manganese (mg)	0.023	н/д	0.153	0.175	0.7
Selenium (mcg)	25.9	н/д	1.4	27.2	108.8
Vitamin A, IU (IU)	0.0	0.0	215.025	215.025	860.1
Retinol (mcg)	0.0	н/д	6.863	6.863	27.452
Vitamin A, RAE (mcg_RAE)	0.0	н/д	16.775	16.775	67.1
Beta Carotene (mcg)	н/д	н/д	115.138	115.138	460.552
Vitamin E (mg)	0.25	н/д	1.06	1.31	5.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	118.188	118.188	472.752
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.147	н/д	0.015	0.163	0.652
Riboflavin (mg)	0.272	н/д	0.031	0.303	1.212
Niacin (mg)	6.747	н/д	0.206	6.953	27.812
Pantothenic acid (mg)	0.805	н/д	0.702	1.507	6.028
Vitamin B-6 (mg)	0.181	н/д	0.008	0.189	0.756
Folate (mcg)	26.081	н/д	1.525	27.606	110.424
Vitamin B-12 (mcg)	3.1	н/д	0.03	3.13	12.52
Choline (mg)	н/д	н/д	6.9	6.9	27.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.272	н/д	0.015	0.287	1.148
Threonine (g)	0.987	н/д	0.038	1.025	4.1
Isoleucine (g)	1.111	н/д	0.046	1.157	4.628
Leucine (g)	1.78	н/д	0.076	1.857	7.428
Lysine (g)	2.03	н/д	0.046	2.076	8.304
Methionine (g)	0.59	н/д	0.015	0.605	2.42
Cystine (g)	0.272	н/д	0.015	0.287	1.148
Phenylalanine (g)	0.93	н/д	0.046	0.976	3.904
Tyrosine (g)	0.771	н/д	0.031	0.802	3.208
Valine (g)	1.236	н/д	0.053	1.289	5.156
Arginine (g)	1.361	н/д	0.038	1.399	5.596
Histidine (g)	0.726	н/д	0.023	0.749	2.996
Alanine (g)	1.383	н/д	0.038	1.422	5.688
Aspartic acid (g)	2.018	н/д	0.069	2.087	8.348
Glutamic acid (g)	3.323	н/д	0.236	3.559	14.236
Glycine (g)	1.123	н/д	0.031	1.153	4.612
Proline (g)	0.964	н/д	0.084	1.048	4.192
Serine (g)	0.85	н/д	0.046	0.896	3.584
Cholesterol (mg)	73.708	4.725	8.388	86.821	347.284
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	2.143	0.933	0.854	3.93	15.72
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.415	н/д	0.785	3.201	12.804
Polyunsaturated (g)	0.544	н/д	1.525	2.069	8.276