Рецепт Crispy Bar - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
rice krispies cereal
10.0g |
corn
7.0g |
sugar
16.67g |
syrup
27.33g |
peanut butter
32.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.48 | 0.47 | 0.0 | 0.0 | 7.76 | 8.71 | 104.52 |
| Total Fat (g) | 0.46 | 0.01 | 0.0 | 0.02 | 16.11 | 16.59 | 199.08 |
| Carbohydrates (g) | 8.47 | 6.07 | 16.66 | 18.28 | 6.96 | 56.43 | 677.16 |
| Ash (g) | н/д | 0.2 | 0.0 | н/д | 1.06 | 1.26 | 15.12 |
| Calories (kcal) | 39.9 | 25.2 | 64.5 | 70.793 | 189.953 | 390.346 | 4684.152 |
| Starch (g) | н/д | н/д | н/д | н/д | 1.59 | 1.59 | 19.08 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 1.35 | 1.35 | 16.2 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.36 | 1.36 | 16.32 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.35 | 0.25 | 0.01 | 8.95 | 0.37 | 9.91 | 118.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.1 | 0.46 | 16.65 | 12.0 | 2.71 | 34.92 | 419.04 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 2.6 | 2.9 | 34.8 |
| Calcium (mg) | 1.0 | 0.21 | 0.167 | 1.913 | 14.513 | 17.803 | 213.636 |
| Iron (mg) | 0.62 | 1.35 | 0.0 | 0.03 | 0.61 | 2.61 | 31.32 |
| Magnesium (mg) | 2.3 | 1.12 | 0.0 | 0.547 | 51.6 | 55.567 | 666.804 |
| Phosphorus (mg) | 8.0 | 3.64 | 0.0 | 1.64 | 102.878 | 116.158 | 1393.896 |
| Potassium (mg) | 7.7 | 8.19 | 0.333 | 6.833 | 240.263 | 263.319 | 3159.828 |
| Sodium (mg) | 55.4 | 66.43 | 0.0 | 22.413 | 156.735 | 300.978 | 3611.736 |
| Zinc (mg) | 0.08 | 0.03 | 0.0 | 0.08 | 0.9 | 1.1 | 13.2 |
| Copper (mg) | 0.01 | 0.002 | 0.0 | 0.005 | 0.187 | 0.205 | 2.46 |
| Manganese (mg) | н/д | 0.006 | 0.0 | н/д | 0.581 | 0.586 | 7.032 |
| Selenium (mcg) | 1.2 | 0.4 | 0.1 | 0.1 | 2.6 | 4.4 | 52.8 |
| Vitamin A, IU (IU) | н/д | 187.67 | 0.0 | н/д | 0.0 | 187.67 | 2252.04 |
| Retinol (mcg) | 50.4 | 52.92 | 0.0 | 0.0 | 0.0 | 103.32 | 1239.84 |
| Vitamin A, RAE (mcg_RAE) | 50.5 | 53.48 | 0.0 | 0.0 | 0.0 | 103.98 | 1247.76 |
| Beta Carotene (mcg) | 0.0 | 5.18 | 0.0 | 0.0 | 0.0 | 5.18 | 62.16 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 2.03 | 2.09 | 25.08 |
| Vitamin D (IU) | н/д | 10.01 | н/д | н/д | н/д | 10.01 | 120.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 72.24 | 0.0 | 0.0 | 0.0 | 72.24 | 866.88 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.84 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 2.57 | 2.57 | 30.84 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.24 | 0.24 | 2.88 |
| Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Thiamin (mg) | 0.13 | 0.094 | 0.0 | 0.003 | 0.035 | 0.262 | 3.144 |
| Riboflavin (mg) | 0.14 | 0.106 | 0.003 | 0.003 | 0.035 | 0.288 | 3.456 |
| Niacin (mg) | 1.7 | 1.25 | 0.0 | 0.0 | 4.418 | 7.368 | 88.416 |
| Pantothenic acid (mg) | н/д | 0.008 | 0.0 | н/д | 0.361 | 0.37 | 4.44 |
| Vitamin B-6 (mg) | 0.17 | 0.125 | 0.0 | 0.0 | 0.135 | 0.431 | 5.172 |
| Folate (mcg) | 33.4 | 24.99 | 0.0 | 0.0 | 29.67 | 88.06 | 1056.72 |
| Vitamin B-12 (mcg) | 0.5 | 0.38 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
| Choline (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 19.8 | 20.5 | 246.0 |
| Folic acid (mcg) | 33.0 | 23.66 | 0.0 | 0.0 | 0.0 | 56.66 | 679.92 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.074 | 0.074 | 0.888 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.168 | 0.168 | 2.016 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.197 | 0.197 | 2.364 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.493 | 0.493 | 5.916 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.216 | 0.216 | 2.592 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.084 | 0.084 | 1.008 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.074 | 0.074 | 0.888 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.384 | 0.384 | 4.608 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.264 | 0.264 | 3.168 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.248 | 0.248 | 2.976 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.88 | 0.88 | 10.56 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.177 | 0.177 | 2.124 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.29 | 0.29 | 3.48 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.971 | 0.971 | 11.652 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 1.619 | 1.619 | 19.428 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.458 | 0.458 | 5.496 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.448 | 0.448 | 5.376 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.471 | 0.471 | 5.652 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.09 | 0.0 | 0.0 | 0.003 | 2.606 | 2.699 | 32.388 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 32.895 | 32.895 | 394.74 |
| Monounsaturated Fat (g) | 0.16 | 0.002 | 0.0 | 0.005 | 7.921 | 8.088 | 97.056 |
| Polyunsaturated (g) | 0.06 | 0.004 | 0.0 | 0.008 | 4.773 | 4.845 | 58.14 |