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Рецепт Crispy Baked Barbecued Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
bread crumbs
9.0g
sugar
0.53g
chili
0.43g
garlic
0.23g
mustard
0.21g
celery
0.08g
cayenne
0.04g
chicken wings
102.06g
butter
9.46g
Всего в порции Всего в рецепте
Protein (g) 1.2 0.0 0.05 0.04 0.01 0.02 0.0 18.71 0.08 20.11 120.66
Total Fat (g) 0.48 0.0 0.07 0.0 0.01 0.02 0.01 16.3 7.67 24.56 147.36
Carbohydrates (g) 6.48 0.52 0.24 0.17 0.01 0.03 0.02 0.0 0.01 7.48 44.88
Ash (g) 0.26 0.0 0.04 0.01 0.01 0.01 0.0 0.7 0.2 1.23 7.38
Calories (kcal) 35.55 2.027 1.361 0.775 0.14 0.327 0.122 226.567 67.816 334.684 2008.104
Starch (g) 5.37 н/д н/д н/д 0.0 н/д н/д н/д н/д 5.37 32.22
Sucrose (g) 0.0 0.5 0.0 н/д 0.0 н/д н/д н/д н/д 0.51 3.06
Glucose (dextrose) (g) 0.16 0.01 0.01 н/д 0.0 н/д н/д н/д н/д 0.18 1.08
Fructose (g) 0.22 0.01 0.02 н/д 0.0 н/д н/д н/д н/д 0.25 1.5
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.17 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.59 0.01 0.03 0.02 0.17 0.01 0.0 67.57 1.5 69.9 419.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.52 0.03 0.06 0.0 0.0 0.0 0.0 0.01 1.18 7.08
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 16.47 0.443 1.205 0.187 0.121 1.473 0.057 12.247 2.27 34.471 206.826
Iron (mg) 0.43 0.0 0.06 0.01 0.0 0.04 0.0 0.97 0.0 1.52 9.12
Magnesium (mg) 3.87 0.048 0.737 0.135 0.102 0.367 0.058 18.37 0.189 23.876 143.256
Phosphorus (mg) 14.85 0.021 1.313 0.973 0.221 0.456 0.112 134.716 2.27 154.932 929.592
Potassium (mg) 17.64 0.709 8.303 2.569 0.288 1.167 0.772 159.209 2.27 192.927 1157.562
Sodium (mg) 65.88 0.149 4.377 0.061 2.365 0.133 0.012 74.502 54.48 201.958 1211.748
Zinc (mg) 0.13 0.0 0.01 0.01 0.0 0.01 0.0 1.36 0.01 1.52 9.12
Copper (mg) 0.023 0.0 0.002 0.0 0.0 0.001 0.0 0.041 0.0 0.068 0.408
Manganese (mg) 0.083 0.0 0.009 0.001 0.001 0.006 0.001 0.02 0.0 0.122 0.732
Selenium (mcg) 2.3 0.0 0.0 0.1 0.1 0.0 0.0 15.8 0.1 18.4 110.4
Vitamin A, IU (IU) 0.0 0.0 128.483 0.0 0.148 0.043 15.951 150.024 236.364 531.013 3186.078
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.905 63.465 108.371 650.226
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.426 0.0 0.008 0.003 0.798 44.905 64.695 116.835 701.01
Beta Carotene (mcg) 0.0 0.0 65.0 0.0 0.06 0.026 8.372 0.0 14.944 88.402 530.412
Vitamin E (mg) 0.01 0.0 0.13 0.0 0.0 0.0 0.01 0.31 0.22 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 5.297 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.091 0.0 0.0 0.0 0.0 0.0 0.0 0.091 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 1.343 0.0 0.038 0.0 5.044 0.0 0.0 6.424 38.544
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.07 н/д 0.01 0.0 0.0 0.0 н/д н/д 0.0 0.09 0.54
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.7 0.0 1.1 6.6
Thiamin (mg) 0.087 0.0 0.002 0.001 0.001 0.0 0.0 0.051 0.001 0.143 0.858
Riboflavin (mg) 0.036 0.0 0.003 0.0 0.0 0.0 0.0 0.092 0.003 0.135 0.81
Niacin (mg) 0.597 0.001 0.034 0.002 0.001 0.003 0.003 6.052 0.004 6.696 40.176
Pantothenic acid (mg) 0.05 0.001 н/д н/д 0.001 н/д н/д 0.786 0.01 0.847 5.082
Vitamin B-6 (mg) 0.011 0.0 0.016 0.007 0.0 0.001 0.001 0.357 0.0 0.393 2.358
Folate (mcg) 9.63 0.005 0.433 0.005 0.015 0.008 0.041 4.082 0.284 14.503 87.018
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.02 0.37 2.22
Choline (mg) 1.3 0.0 0.3 0.2 0.0 0.0 0.0 57.3 1.8 60.9 365.4
Folic acid (mcg) 7.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 44.28
Tryptophan (g) 0.014 н/д н/д 0.001 0.0 н/д н/д 0.204 0.001 0.22 1.32
Threonine (g) 0.039 н/д н/д 0.001 0.0 н/д н/д 0.755 0.004 0.799 4.794
Isoleucine (g) 0.049 н/д н/д 0.002 0.0 н/д н/д 0.878 0.005 0.933 5.598
Leucine (g) 0.086 н/д н/д 0.002 0.001 н/д н/д 1.317 0.008 1.414 8.484
Lysine (g) 0.039 н/д н/д 0.001 0.001 н/д н/д 1.459 0.007 1.507 9.042
Methionine (g) 0.021 н/д н/д 0.001 0.0 н/д н/д 0.48 0.002 0.503 3.018
Cystine (g) 0.025 н/д н/д 0.0 0.0 н/д н/д 0.265 0.001 0.292 1.752
Phenylalanine (g) 0.059 н/д н/д 0.001 0.0 н/д н/д 0.714 0.004 0.779 4.674
Tyrosine (g) 0.036 н/д н/д 0.001 0.0 н/д н/д 0.572 0.004 0.612 3.672
Valine (g) 0.054 н/д н/д 0.002 0.0 н/д н/д 0.888 0.006 0.95 5.7
Arginine (g) 0.05 н/д н/д 0.004 0.001 н/д н/д 1.214 0.003 1.271 7.626
Histidine (g) 0.027 н/д н/д 0.001 0.0 н/д н/д 0.52 0.002 0.55 3.3
Alanine (g) 0.043 н/д н/д 0.001 0.0 н/д н/д 1.163 0.003 1.211 7.266
Aspartic acid (g) 0.069 н/д н/д 0.003 0.001 н/д н/д 1.674 0.006 1.753 10.518
Glutamic acid (g) 0.371 н/д н/д 0.005 0.002 н/д н/д 2.664 0.017 3.058 18.348
Glycine (g) 0.044 н/д н/д 0.001 0.001 н/д н/д 1.51 0.002 1.558 9.348
Proline (g) 0.123 н/д н/д 0.001 0.001 н/д н/д 1.051 0.008 1.183 7.098
Serine (g) 0.059 н/д н/д 0.001 0.0 н/д н/д 0.674 0.005 0.739 4.434
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.584 20.335 98.92 593.52
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.194 н/д 0.194 1.164
Saturated Fat (g) 0.108 0.0 0.013 0.0 0.001 0.002 0.001 4.572 4.859 9.556 57.336
Phytosterols (mg) 0.72 н/д 0.36 0.019 н/д 0.05 0.032 н/д н/д 1.18 7.08
Monounsaturated Fat (g) 0.092 0.0 0.015 0.0 0.005 0.013 0.001 6.481 1.988 8.596 51.576
Polyunsaturated (g) 0.185 0.0 0.032 0.001 0.002 0.003 0.003 3.46 0.288 3.974 23.844