Рецепт Creole Crusted Rib Eye Steak With Dirty White Beans

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0 голосов | 990 визитов
Порций: 4

Ингредиенты

Cost per serving $13.74 view details
  • 6 ounce Bacon minced
  • 2 c. Minced yellow onions Salt to taste Freshly-grnd black pepper to taste
  • 1 c. Minced celery
  • 1 c. Peeled, seeded, minced fresh tomatoes
  • 2 Tbsp. Minced garlic
  • 2 x Ham hocks - (4 to 6 ounce ea)
  • 1/2 lb Duck confit shredded (store bought or possibly homemade)
  • 1 lb Navy white beans
  • 10 c. Beef stock
  • 6 ounce Foie gras cleaned, diced small
  • 1/4 c. Minced green onions
  • 4 x Bone-in rib-eye steaks - (18 to 20 ounce ea) Drizzle of extra virgin olive oil
  • 1/2 c. Creole mustard
  • 2 c. Fine dry bread crumbs see * Note
  • 2 Tbsp. Extra virgin olive oil Fried parsnips

Инструкции

  1. Preheat the oven to 400 degree.
  2. In a large saucepan, render the bacon till crispy, about 6 to 8 min. Add in the onions. Season with salt and pepper. Saute/fry for 3 to 4 min. Add in the celery, tomatoes and garlic. Season with salt and pepper. Add in the ham hocks and confit. Stir in the beans and stock. Bring the liquid to a boil and reduce to a simmer. Cook till the beans are tender, about 2 to 2 1/2 hrs.
  3. In a warm saute/fry pan, sear the foie gras for 1 minute. Remove from the heat and turn into the bean mix, including the foie gras fat. Mix thoroughly. Stir in the green onions. Season the steaks with a extra virgin olive oil, salt and pepper.
  4. In a warm saute/fry pan, sear the steaks for 3 min on each side. Remove and cold completely. Smear each steak completely with the mustard.
  5. In a small mixing bowl, season the bread crumbs with Emeril's Essence. Add in the extra virgin olive oil and mix. Dredge the steaks in the seasoned bread crumbs, coating all sides completely. Place the steaks on a parchment or possibly waxed paper-lined baking sheet. Roast the steaks for 15 min or possibly till the steaks are medium-rare.
  6. To serve, spoon the bean mix in the center of the plate. Lay the steaks on top of the beans and serve with fried parsnips.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1147g
Recipe makes 4 servings
Calories 1348  
Calories from Fat 507 38%
Total Fat 56.57g 71%
Saturated Fat 16.82g 67%
Trans Fat 0.03g  
Cholesterol 133mg 44%
Sodium 5626mg 234%
Potassium 6568mg 188%
Total Carbs 145.24g 39%
Dietary Fiber 43.1g 144%
Sugars 47.88g 32%
Protein 63.71g 102%
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