Рецепт Creole Crusted Rib Eye Steak With Dirty White Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 42.53g	onions salt 118.3g	celery 22.47g	tomatoes 33.9g	garlic 3.7g	ham hocks 0.0g	navy 113.4g	beef stock 600.0g	foie gras 42.53g	onions 6.0g	bone-in 72.6g	mustard 31.13g	bread crumbs 54.0g	olive oil 6.75g	Всего в порции	Всего в рецепте
Protein (g)	4.93	13.37	0.16	0.3	0.24	н/д	8.54	6.84	4.85	0.11	15.82	1.36	7.21	0.0	63.71	254.84
Total Fat (g)	19.15	2.48	0.04	0.07	0.02	н/д	0.49	1.32	18.64	0.01	3.48	1.25	2.86	6.75	56.57	226.28
Carbohydrates (g)	0.28	75.35	0.67	1.33	1.22	н/д	23.19	0.24	1.99	0.44	0.0	1.66	38.87	0.0	145.24	580.96
Ash (g)	1.07	16.44	0.17	0.17	0.06	н/д	1.29	6.3	1.3	0.05	0.73	1.13	1.55	0.0	30.26	121.04
Calories (kcal)	194.765	377.361	3.596	6.102	5.509	н/д	128.139	42.0	196.466	1.92	98.736	20.854	213.3	59.67	1348.416	5393.664
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.2	32.22	н/д	32.41	129.64
Sucrose (g)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.07	0.0	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	0.12	0.42	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.98	н/д	1.67	6.68
Fructose (g)	н/д	н/д	0.11	0.46	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.06	1.33	н/д	1.96	7.84
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	1.04	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.1	10.65	21.45	32.03	2.17	н/д	79.89	585.3	15.75	5.39	52.56	25.72	3.52	0.0	851.52	3406.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	42.47	0.41	0.89	0.04	н/д	0.32	0.0	н/д	0.14	0.0	0.27	3.35	0.0	47.88	191.52
Galactose (g)	н/д	н/д	0.15	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.15	0.6
Dietary Fiber (g)	0.0	32.9	0.4	0.4	0.1	н/д	5.8	0.0	0.0	0.2	0.0	1.0	2.4	0.0	43.1	172.4
Calcium (mg)	2.552	694.392	8.989	3.39	6.692	н/д	53.297	36.0	29.768	4.32	17.424	18.053	98.82	0.068	973.763	3895.052
Iron (mg)	0.2	9.26	0.04	0.09	0.06	н/д	2.1	1.02	2.34	0.09	0.44	0.47	2.61	0.04	18.77	75.08
Magnesium (mg)	5.103	231.858	2.472	3.729	0.924	н/д	53.297	12.0	5.528	1.2	18.15	15.251	23.22	0.0	372.733	1490.932
Phosphorus (mg)	79.947	475.546	5.393	8.135	5.657	н/д	151.953	78.0	85.05	2.22	156.816	32.993	89.1	0.0	1170.81	4683.24
Potassium (mg)	88.452	5190.785	58.429	80.337	14.827	н/д	326.585	324.0	58.685	16.56	260.634	42.953	105.84	0.068	6568.152	26272.608
Sodium (mg)	354.233	1697.533	17.978	1.695	0.629	н/д	508.021	1956.0	296.399	0.96	43.56	353.269	395.28	0.135	5625.692	22502.768
Zinc (mg)	0.5	3.28	0.03	0.06	0.04	н/д	0.87	0.0	0.39	0.02	1.43	0.2	0.78	0.0	7.6	30.4
Copper (mg)	0.03	0.674	0.009	0.02	0.011	н/д	0.238	0.0	0.17	0.005	0.051	0.028	0.14	0.0	1.377	5.508
Manganese (mg)	0.009	н/д	0.022	0.037	0.062	н/д	0.431	0.06	0.051	0.01	0.007	0.131	0.497	0.0	1.316	5.264
Selenium (mcg)	8.6	18.1	0.1	0.0	0.5	н/д	6.6	4.2	18.7	0.0	27.8	10.2	13.6	0.0	108.5	434.0
Vitamin A, IU (IU)	15.734	2320.948	100.902	282.366	0.333	н/д	0.0	0.0	1417.358	59.82	0.0	22.099	0.0	0.0	4219.56	16878.24
Retinol (mcg)	4.678	0.0	0.0	0.0	0.0	н/д	0.0	0.0	425.675	0.0	0.0	0.0	0.0	0.0	430.353	1721.412
Vitamin A, RAE (mcg_RAE)	4.678	115.929	4.944	14.237	0.0	н/д	0.0	0.0	425.675	3.0	0.0	1.245	0.0	0.0	569.708	2278.832
Beta Carotene (mcg)	0.0	1392.332	60.676	152.2	0.185	н/д	0.0	0.0	н/д	35.88	0.0	9.026	0.0	0.0	1650.299	6601.196
Vitamin E (mg)	0.11	6.57	0.06	0.18	0.0	н/д	0.88	0.0	н/д	0.03	0.09	0.11	0.04	0.97	9.06	36.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	872.183	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	872.183	3488.732
Lutein + zeaxanthin (mcg)	0.0	6004.654	63.597	41.694	0.592	н/д	0.0	0.0	н/д	68.22	0.0	5.603	0.0	0.0	6184.359	24737.436
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.02	0.01	0.04	0.16
Tocopherol, gamma (mg)	0.03	н/д	0.0	0.04	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.64	0.41	0.06	1.18	4.72
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.1	0.0	0.12	0.48
Vitamin C (mg)	0.0	102.3	0.7	4.3	1.2	н/д	0.8	0.0	0.9	1.1	0.0	0.5	0.0	0.0	111.7	446.8
Thiamin (mg)	0.119	0.52	0.004	0.014	0.007	н/д	0.159	0.0	0.038	0.004	0.348	0.106	0.524	0.0	1.844	7.376
Riboflavin (mg)	0.047	0.591	0.013	0.007	0.004	н/д	0.068	0.12	0.128	0.005	0.138	0.009	0.216	0.0	1.346	5.384
Niacin (mg)	1.629	5.489	0.072	0.2	0.026	н/д	0.556	4.68	1.067	0.032	4.857	0.162	3.58	0.0	22.349	89.396
Pantothenic acid (mg)	0.221	н/д	0.056	0.031	0.022	н/д	0.193	0.12	0.51	0.005	0.53	0.093	0.297	0.0	2.078	8.312
Vitamin B-6 (mg)	0.089	0.544	0.016	0.027	0.046	н/д	0.113	0.06	0.026	0.004	0.537	0.019	0.065	0.0	1.545	6.18
Folate (mcg)	0.851	126.576	8.09	5.085	0.111	н/д	70.306	12.0	25.515	3.84	0.0	2.179	57.78	0.0	312.332	1249.328
Vitamin B-12 (mcg)	0.29	0.0	0.0	0.0	0.0	н/д	0.0	0.42	4.0	0.0	0.36	0.0	0.19	0.0	5.26	21.04
Choline (mg)	19.8	144.7	1.4	2.3	0.9	н/д	30.5	17.4	н/д	0.3	42.0	7.0	7.9	0.0	274.1	1096.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	44.28	0.0	44.28	177.12
Tryptophan (g)	0.043	н/д	0.002	0.003	0.003	н/д	0.102	н/д	0.068	0.001	0.167	0.003	0.086	0.0	0.479	1.916
Threonine (g)	0.191	н/д	0.004	0.01	0.006	н/д	0.318	н/д	0.217	0.004	0.711	0.053	0.232	0.0	1.747	6.988
Isoleucine (g)	0.23	н/д	0.004	0.007	0.008	н/д	0.408	н/д	0.259	0.005	0.777	0.047	0.292	0.0	2.037	8.148
Leucine (g)	0.383	н/д	0.007	0.01	0.011	н/д	0.726	н/д	0.438	0.007	1.35	0.093	0.518	0.0	3.544	14.176
Lysine (g)	0.408	н/д	0.007	0.01	0.01	н/д	0.601	н/д	0.366	0.005	1.467	0.084	0.232	0.0	3.19	12.76
Methionine (g)	0.111	н/д	0.002	0.003	0.003	н/д	0.113	н/д	0.115	0.001	0.436	0.025	0.124	0.0	0.933	3.732
Cystine (g)	0.055	н/д	0.0	0.003	0.003	н/д	0.079	н/д	0.064	н/д	0.182	0.025	0.151	0.0	0.562	2.248
Phenylalanine (g)	0.196	н/д	0.004	0.024	0.007	н/д	0.499	н/д	0.242	0.004	0.668	0.053	0.356	0.0	2.053	8.212
Tyrosine (g)	0.153	н/д	0.002	0.003	0.003	н/д	0.204	н/д	0.17	0.003	0.603	0.044	0.216	0.0	1.401	5.604
Valine (g)	0.264	н/д	0.007	0.007	0.011	н/д	0.488	н/д	0.306	0.005	0.828	0.062	0.324	0.0	2.3	9.2
Arginine (g)	0.319	н/д	0.004	0.007	0.023	н/д	0.465	н/д	0.298	0.008	1.053	0.081	0.297	0.0	2.555	10.22
Histidine (g)	0.187	н/д	0.002	0.003	0.004	н/д	0.238	н/д	0.128	0.002	0.682	0.037	0.162	0.0	1.446	5.784
Alanine (g)	0.315	н/д	0.004	0.01	0.005	н/д	0.386	н/д	0.281	0.005	0.929	0.053	0.259	0.0	2.247	8.988
Aspartic acid (g)	0.464	н/д	0.027	0.047	0.018	н/д	1.066	н/д	0.459	0.01	1.546	0.125	0.416	0.0	4.178	16.712
Glutamic acid (g)	0.727	н/д	0.02	0.146	0.03	н/д	1.372	н/д	0.629	0.023	2.526	0.233	2.225	0.0	7.932	31.728
Glycine (g)	0.344	н/д	0.004	0.007	0.007	н/д	0.352	н/д	0.281	0.005	0.711	0.075	0.265	0.0	2.051	8.204
Proline (g)	0.272	н/д	0.004	0.007	0.004	н/д	0.488	н/д	0.242	0.007	0.639	0.115	0.74	0.0	2.518	10.072
Serine (g)	0.187	н/д	0.004	0.01	0.007	н/д	0.533	н/д	0.208	0.005	0.682	0.065	0.356	0.0	2.059	8.236
Cholesterol (mg)	28.917	0.0	0.0	0.0	0.0	н/д	0.0	0.0	63.788	0.0	40.656	0.0	0.0	0.0	133.361	533.444
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.029	0.003	н/д	н/д	0.032	0.128
Saturated Fat (g)	6.374	0.662	0.009	0.01	0.003	н/д	0.125	0.66	6.145	0.002	1.169	0.078	0.648	0.932	16.818	67.272
Phytosterols (mg)	н/д	н/д	1.348	2.373	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.32	14.918	22.959	91.836
Monounsaturated Fat (g)	8.526	0.485	0.007	0.01	0.0	н/д	0.045	0.54	10.891	0.002	1.452	0.819	0.551	4.925	28.253	113.012
Polyunsaturated (g)	2.139	1.23	0.018	0.027	0.009	н/д	0.215	0.06	0.357	0.004	0.378	0.296	1.112	0.71	6.556	26.224