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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. minced leafy celery
4 x dry bay leaves healthy pinch cayenne (optional)
Ingredients Per Serving Qty Common Price Price per Serving
6 1/2 ounce skinless boneless chicken breast or possibly one large fillet 1 5/8 oz
$2.99 per pound
$0.30
1/2 Tbsp. extra virgin olive oil 3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
1 tsp creole seasoning approximately 1/4 teaspoon
$9.99 per 12 ounces
$0.01
3/4 c. minced onions 3 tablespoons
$0.79 per pound
$0.05
3/4 c. diced carrots 3 tablespoons
$1.49 per pound
$0.08
1/2 Tbsp. chopped garlic Salt and pepper 3/8 teaspoon
$2.99 per 3 ounces
$0.04
8 ounce cooked red kidney beans rinsed 2 oz
$0.89 per 15 1/2 ounces
$0.11
4 c. low sodium vegetable broth 1 cup
$3.69 per 32 ounces
$0.96
4 c. water 1 cup
n/a
 
2 Tbsp. chicken gravy mix (optional) 1 1/2 teaspoons
n/a
 
1/3 c. uncooked long grain white rice 1 tablespoon
$4.19 per 80 ounces
$0.03
2 c. minced cilantro 1/2 cup
$1.09 per cup
$0.55
Total per Serving $2.15
Total Recipe $8.60
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