Рецепт Creamy Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 113.5g	eggs 88.0g	kernel corn 360.8g	cream 230.0g	milk 81.33g	Всего в порции	Всего в рецепте
Protein (g)	0.96	11.07	11.83	4.76	2.62	31.25	31.25
Total Fat (g)	92.06	8.75	2.81	45.38	2.64	151.64	151.64
Carbohydrates (g)	0.07	0.68	84.79	6.62	3.68	95.83	95.83
Ash (g)	2.39	0.76	2.35	1.96	0.56	8.01	8.01
Calories (kcal)	813.795	125.84	353.584	443.9	48.798	1785.917	1785.917
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	8.7	0.0	0.0	8.79	8.79
Glucose (dextrose) (g)	н/д	0.18	2.13	0.0	0.0	2.31	2.31
Fructose (g)	н/д	0.1	2.02	0.0	0.0	2.12	2.12
Lactose (g)	н/д	0.1	0.0	8.05	4.28	12.42	12.42
Maltose (g)	н/д	0.1	0.76	0.0	0.0	0.85	0.85
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	18.01	66.74	259.02	171.26	71.83	586.86	586.86
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.68	13.64	8.05	4.28	26.71	26.71
Galactose (g)	н/д	0.1	0.0	0.0	0.0	0.1	0.1
Dietary Fiber (g)	0.0	0.0	10.1	0.0	0.0	10.1	10.1
Calcium (mg)	27.24	46.64	14.432	253.0	91.903	433.215	433.215
Iron (mg)	0.02	1.61	2.45	0.39	0.02	4.5	4.5
Magnesium (mg)	2.27	10.56	115.456	23.0	8.133	159.419	159.419
Phosphorus (mg)	27.24	168.08	313.896	264.5	74.01	847.726	847.726
Potassium (mg)	27.24	117.92	1060.752	324.3	116.302	1646.514	1646.514
Sodium (mg)	653.76	123.2	18.04	184.0	32.532	1011.532	1011.532
Zinc (mg)	0.1	0.98	2.53	0.87	0.33	4.8	4.8
Copper (mg)	0.0	0.088	0.18	0.046	0.008	0.323	0.323
Manganese (mg)	0.0	0.035	0.577	0.023	0.0	0.635	0.635
Selenium (mcg)	1.1	27.9	2.9	6.0	3.0	40.9	40.9
Vitamin A, IU (IU)	2836.365	428.56	880.352	1324.8	82.957	5553.034	5553.034
Retinol (mcg)	761.585	122.32	0.0	368.0	22.772	1274.677	1274.677
Vitamin A, RAE (mcg_RAE)	776.34	123.2	43.296	372.6	22.772	1338.208	1338.208
Beta Carotene (mcg)	179.33	8.8	220.088	59.8	4.067	472.085	472.085
Vitamin E (mg)	2.63	0.85	0.32	1.01	0.05	4.87	4.87
Vitamin D (IU)	63.56	30.8	н/д	н/д	32.532	126.892	126.892
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	291.28	3236.376	0.0	0.0	3527.656	3527.656
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.44	0.61	0.09	0.01	1.15	1.15
Tocopherol, delta (mg)	0.0	0.02	0.0	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	26.0	2.1	0.0	28.0	28.0
Thiamin (mg)	0.011	0.062	0.361	0.092	0.033	0.558	0.558
Riboflavin (mg)	0.034	0.422	0.325	0.391	0.146	1.319	1.319
Niacin (mg)	0.045	0.062	6.061	0.253	0.089	6.511	6.511
Pantothenic acid (mg)	0.125	1.267	1.046	0.782	0.293	3.513	3.513
Vitamin B-6 (mg)	0.0	0.123	0.649	0.138	0.033	0.943	0.943
Folate (mcg)	3.405	41.36	144.32	16.1	4.067	209.252	209.252
Vitamin B-12 (mcg)	0.19	1.14	0.0	0.64	0.36	2.33	2.33
Choline (mg)	21.3	221.0	н/д	44.2	11.6	298.1	298.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.15	0.072	0.092	0.065	0.39	0.39
Threonine (g)	0.045	0.493	0.469	0.276	0.114	1.397	1.397
Isoleucine (g)	0.057	0.59	0.469	0.322	0.138	1.576	1.576
Leucine (g)	0.091	0.959	1.263	0.621	0.22	3.153	3.153
Lysine (g)	0.079	0.801	0.505	0.529	0.114	2.028	2.028
Methionine (g)	0.023	0.334	0.253	0.161	0.065	0.836	0.836
Cystine (g)	0.011	0.238	0.108	0.069	0.016	0.442	0.442
Phenylalanine (g)	0.045	0.598	0.541	0.299	0.122	1.606	1.606
Tyrosine (g)	0.045	0.44	0.469	0.299	0.122	1.375	1.375
Valine (g)	0.068	0.757	0.686	0.391	0.155	2.056	2.056
Arginine (g)	0.034	0.722	0.469	0.23	0.065	1.52	1.52
Histidine (g)	0.023	0.273	0.325	0.184	0.065	0.869	0.869
Alanine (g)	0.034	0.651	1.082	0.23	0.081	2.079	2.079
Aspartic acid (g)	0.068	1.17	0.902	0.506	0.195	2.842	2.842
Glutamic acid (g)	0.204	1.478	2.345	1.311	0.529	5.868	5.868
Glycine (g)	0.023	0.378	0.469	0.138	0.065	1.073	1.073
Proline (g)	0.091	0.449	1.082	0.598	0.277	2.497	2.497
Serine (g)	0.057	0.854	0.577	0.368	0.089	1.945	1.945
Cholesterol (mg)	244.025	372.24	0.0	119.6	8.133	743.998	743.998
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	58.305	2.728	0.433	26.473	1.521	89.46	89.46
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	23.858	3.353	0.83	11.661	0.659	40.36	40.36
Polyunsaturated (g)	3.45	1.197	1.335	1.932	0.163	8.077	8.077