Рецепт Creamed Chicken Breasts - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 69.22g	cream of mushroom soup 75.75g	cream 56.7g	mushrooms 8.49g	Всего в порции	Всего в рецепте
Protein (g)	15.98	1.22	1.17	0.26	18.64	74.56
Total Fat (g)	0.86	4.46	11.19	0.03	16.54	66.16
Carbohydrates (g)	0.0	5.09	1.63	0.28	7.0	28.0
Ash (g)	0.71	1.46	0.48	0.07	2.72	10.88
Calories (kcal)	76.148	64.388	109.431	1.867	251.833	1007.332
Starch (g)	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.13	0.13	0.52
Fructose (g)	н/д	н/д	0.0	0.01	0.01	0.04
Lactose (g)	н/д	н/д	1.98	0.0	1.98	7.92
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	51.75	63.52	42.22	7.84	165.33	661.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.11	1.98	0.14	3.23	12.92
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	7.615	9.09	62.37	0.255	79.329	317.316
Iron (mg)	0.5	0.84	0.1	0.04	1.48	5.92
Magnesium (mg)	19.383	3.03	5.67	0.764	28.847	115.388
Phosphorus (mg)	135.681	19.695	65.205	7.299	227.88	911.52
Potassium (mg)	176.524	46.965	79.947	26.99	330.426	1321.704
Sodium (mg)	44.996	488.588	45.36	0.424	579.368	2317.472
Zinc (mg)	0.55	0.15	0.22	0.04	0.96	3.84
Copper (mg)	0.028	0.114	0.011	0.027	0.18	0.72
Manganese (mg)	0.014	0.061	0.006	0.004	0.084	0.336
Selenium (mcg)	12.3	1.8	1.5	0.8	16.4	65.6
Vitamin A, IU (IU)	14.537	21.968	326.592	0.0	363.097	1452.388
Retinol (mcg)	4.154	6.06	90.72	0.0	100.934	403.736
Vitamin A, RAE (mcg_RAE)	4.154	6.06	91.854	0.0	102.068	408.272
Beta Carotene (mcg)	0.0	1.515	14.742	0.0	16.257	65.028
Vitamin E (mg)	0.09	0.61	0.25	0.0	0.95	3.8
Vitamin D (IU)	н/д	н/д	н/д	1.528	1.528	6.112
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	0.0	0.0	0.758	3.032
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.02	0.0	0.05	0.2
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.5	0.2	1.5	6.0
Thiamin (mg)	0.048	0.03	0.023	0.007	0.108	0.432
Riboflavin (mg)	0.062	0.038	0.096	0.034	0.231	0.924
Niacin (mg)	7.746	0.318	0.062	0.306	8.433	33.732
Pantothenic acid (mg)	0.568	0.174	0.193	0.127	1.062	4.248
Vitamin B-6 (mg)	0.381	0.0	0.034	0.008	0.423	1.692
Folate (mcg)	2.769	1.515	3.969	1.358	9.611	38.444
Vitamin B-12 (mcg)	0.26	0.0	0.16	0.0	0.43	1.72
Choline (mg)	50.8	7.3	10.9	1.5	70.5	282.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.187	0.015	0.023	0.003	0.228	0.912
Threonine (g)	0.678	0.045	0.068	0.009	0.801	3.204
Isoleucine (g)	0.845	0.061	0.079	0.007	0.991	3.964
Leucine (g)	1.198	0.098	0.153	0.01	1.459	5.836
Lysine (g)	1.357	0.068	0.13	0.009	1.565	6.26
Methionine (g)	0.443	0.023	0.04	0.003	0.508	2.032
Cystine (g)	0.208	0.015	0.017	0.001	0.241	0.964
Phenylalanine (g)	0.637	0.053	0.074	0.008	0.771	3.084
Tyrosine (g)	0.54	0.045	0.074	0.003	0.663	2.652
Valine (g)	0.796	0.068	0.096	0.02	0.98	3.92
Arginine (g)	0.962	0.053	0.057	0.007	1.079	4.316
Histidine (g)	0.498	0.03	0.045	0.005	0.579	2.316
Alanine (g)	0.872	0.045	0.057	0.017	0.991	3.964
Aspartic acid (g)	1.426	0.083	0.125	0.017	1.651	6.604
Glutamic acid (g)	2.395	0.28	0.323	0.029	3.028	12.112
Glycine (g)	0.782	0.038	0.034	0.008	0.862	3.448
Proline (g)	0.658	0.106	0.147	0.007	0.918	3.672
Serine (g)	0.547	0.061	0.091	0.008	0.706	2.824
Cholesterol (mg)	40.151	0.0	29.484	0.0	69.635	278.54
Trans Fat (g)	0.021	н/д	н/д	н/д	0.021	0.084
Saturated Fat (g)	0.228	1.045	6.526	0.003	7.803	31.212
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.208	0.841	2.875	0.0	3.923	15.692
Polyunsaturated (g)	0.194	1.083	0.476	0.012	1.765	7.06