Рецепт Cream Puffs & Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shortening 17.08g	water 39.5g	flour 20.83g	salt 1.0g	eggs 32.85g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	2.15	0.0	4.13	6.29	37.74
Total Fat (g)	17.08	0.0	0.2	0.0	3.27	20.55	123.3
Carbohydrates (g)	0.0	0.0	15.9	0.0	0.25	16.15	96.9
Ash (g)	0.0	0.04	0.1	1.0	0.28	1.42	8.52
Calories (kcal)	151.017	0.0	75.833	0.0	46.98	273.83	1642.98
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.07	0.07	0.42
Fructose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Lactose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Maltose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	39.46	2.48	0.0	24.92	66.86	401.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.06	0.0	0.25	0.31	1.86
Galactose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.0	0.6	3.6
Calcium (mg)	0.0	1.185	3.125	0.24	17.412	21.962	131.772
Iron (mg)	0.0	0.0	0.97	0.0	0.6	1.57	9.42
Magnesium (mg)	0.0	0.395	4.583	0.01	3.942	8.931	53.586
Phosphorus (mg)	0.0	0.0	22.5	0.0	62.75	85.25	511.5
Potassium (mg)	0.0	0.0	22.292	0.08	44.023	66.395	398.37
Sodium (mg)	0.0	1.58	0.417	387.58	45.995	435.571	2613.426
Zinc (mg)	0.0	0.0	0.15	0.0	0.36	0.52	3.12
Copper (mg)	0.0	0.004	0.029	0.0	0.033	0.066	0.396
Manganese (mg)	н/д	0.0	0.142	0.001	0.013	0.156	0.936
Selenium (mcg)	0.0	0.0	7.1	0.0	10.4	17.5	105.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	159.996	159.996	959.976
Retinol (mcg)	0.0	0.0	0.0	0.0	45.666	45.666	273.996
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	45.995	45.995	275.97
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	3.285	3.285	19.71
Vitamin E (mg)	0.14	0.0	0.01	0.0	0.32	0.47	2.82
Vitamin D (IU)	н/д	0.0	н/д	н/д	11.499	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.75	0.0	108.745	112.495	674.97
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.01	0.02	0.12
Tocopherol, gamma (mg)	5.03	н/д	0.08	н/д	0.16	5.27	31.62
Tocopherol, delta (mg)	2.85	н/д	0.0	н/д	0.01	2.86	17.16
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.165	0.0	0.023	0.188	1.128
Riboflavin (mg)	0.0	0.0	0.102	0.0	0.158	0.26	1.56
Niacin (mg)	0.0	0.0	1.229	0.0	0.023	1.252	7.512
Pantothenic acid (mg)	0.0	0.0	0.092	0.0	0.473	0.565	3.39
Vitamin B-6 (mg)	0.0	0.0	0.008	0.0	0.046	0.054	0.324
Folate (mcg)	0.0	0.0	38.125	0.0	15.441	53.566	321.396
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.42	0.42	2.52
Choline (mg)	н/д	0.0	2.2	0.0	82.5	84.7	508.2
Folic acid (mcg)	0.0	0.0	32.083	0.0	0.0	32.083	192.498
Tryptophan (g)	0.0	н/д	0.027	0.0	0.056	0.083	0.498
Threonine (g)	0.0	н/д	0.058	0.0	0.184	0.242	1.452
Isoleucine (g)	0.0	н/д	0.075	0.0	0.22	0.295	1.77
Leucine (g)	0.0	н/д	0.148	0.0	0.358	0.506	3.036
Lysine (g)	0.0	н/д	0.048	0.0	0.299	0.347	2.082
Methionine (g)	0.0	н/д	0.038	0.0	0.125	0.162	0.972
Cystine (g)	0.0	н/д	0.046	0.0	0.089	0.135	0.81
Phenylalanine (g)	0.0	н/д	0.108	0.0	0.223	0.332	1.992
Tyrosine (g)	0.0	н/д	0.065	0.0	0.164	0.229	1.374
Valine (g)	0.0	н/д	0.088	0.0	0.283	0.37	2.22
Arginine (g)	0.0	н/д	0.088	0.0	0.269	0.357	2.142
Histidine (g)	0.0	н/д	0.048	0.0	0.102	0.15	0.9
Alanine (g)	0.0	н/д	0.069	0.0	0.243	0.312	1.872
Aspartic acid (g)	0.0	н/д	0.092	0.0	0.437	0.529	3.174
Glutamic acid (g)	0.0	н/д	0.725	0.0	0.552	1.277	7.662
Glycine (g)	0.0	н/д	0.077	0.0	0.141	0.218	1.308
Proline (g)	0.0	н/д	0.25	0.0	0.168	0.418	2.508
Serine (g)	0.0	н/д	0.108	0.0	0.319	0.427	2.562
Cholesterol (mg)	0.0	0.0	0.0	0.0	138.97	138.97	833.82
Trans Fat (g)	5.709	н/д	н/д	н/д	н/д	5.709	34.254
Saturated Fat (g)	3.97	0.0	0.033	0.0	1.018	5.022	30.132
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	11.007	0.0	0.019	0.0	1.252	12.277	73.662
Polyunsaturated (g)	1.191	0.0	0.085	0.0	0.447	1.723	10.338